Snickers Marathon Energy Bar, all flavors

USDA name: Formulated bar, Mars Snackfood US, Snickers Marathon Energy Bar, all flavors

212 calories in 1 bar (55 g). 21.9 g protein, 50.3 g carbs and 10.8 g fat per 100 g.

Serving
1
= 55 g
212KCAL

Snickers Marathon Energy Bar, all flavors, 1 bar

212 calories

Protein
12.1 g
Carbs
27.7 g
Fat
5.9 g
Fiber
3.7 g
Sugars
15.8 g

Nutrition Facts

Serving size1 bar (55 g)
Amount per serving
Calories212
% Daily Value*
Total Fat 5.9 g8%
Saturated Fat 2.6 g13%
Trans Fat 0.083 g
Cholesterol 2.2 mg1%
Sodium 211 mg9%
Total Carbohydrate 27.7 g10%
Dietary Fiber 3.7 g13%
Total Sugars 15.8 g
Protein 12.1 g
Vitamin D 2.5 mcg12%
Calcium 415 mg32%
Iron 9 mg50%
Potassium 193 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

  • Vitamin C299% 269 mg
  • Vitamin B12250% 6 µg
  • Pantothenic acid (B5)249% 12.4 mg
  • Folate183% 734 µg
  • Niacin (B3)156% 24.9 mg
  • Vitamin B6146% 2.5 mg
  • Riboflavin (B2)141% 1.8 mg
  • Thiamin (B1)135% 1.6 mg
  • Vitamin E101% 15.1 mg
  • Vitamin D12% 2.5 µg
  • Vitamin A4% 34.1 µg
  • Choline2% 9.9 mg
  • Vitamin K1% 0.99 µg

minerals

% of the Daily Value in this serving

  • Zinc59% 6.5 mg
  • Iron50% 9 mg
  • Magnesium42% 174 mg
  • Calcium32% 415 mg
  • Copper28% 0.25 mg
  • Manganese25% 0.58 mg
  • Phosphorus20% 250 mg
  • Sodium9% 211 mg
  • Selenium5% 2.5 µg
  • Potassium4% 193 mg

Amino acids

Grams in this serving. Essential amino acids are marked •

  • Glutamic acid2.1 g
  • Aspartic acid1.2 g
  • Arginine0.92 g
  • Leucine•0.77 g
  • Proline0.58 g
  • Phenylalanine•0.54 g
  • Lysine•0.53 g
  • Serine0.53 g
  • Valine•0.49 g
  • Glycine0.48 g
  • Isoleucine•0.46 g
  • Alanine0.42 g
  • Tyrosine0.4 g
  • Threonine•0.38 g
  • Histidine•0.27 g
  • Methionine•0.15 g
  • Cystine0.13 g
  • Tryptophan•0.12 g

How it compares

Against the 175 foods in Snacks, per 100 g.

  • Vitamin C

    Higher than 99%

    leastmost

  • Iron

    Higher than 98%

    leastmost

  • Calcium

    Higher than 94%

    leastmost

  • Protein

    Higher than 93%

    leastmost

  • Carbohydrates

    Lower than 91%

    leastmost

  • Calories

    Lower than 81%

    leastmost

Questions

How many calories are in snickers marathon energy bar, all flavors?
1 bar (55 g) has 212 calories, 12.1 g of protein, 27.7 g of carbohydrates and 5.9 g of fat.
How much protein is in snickers marathon energy bar, all flavors?
21.9 g per 100 g, which is 23% of its calories.
How many net carbs are in snickers marathon energy bar, all flavors?
43.6 g per 100 g: 50.3 g of carbohydrates minus 6.7 g of fiber.

Similar foods

All 113 nutrients, per 100 g+
Water14 g
Energy386 kcal
Energy1,615 kj
Protein21.9 g
Total lipid (fat)10.8 g
Ash3 g
Carbohydrate, by difference50.3 g
Fiber, total dietary6.7 g
Total Sugars28.7 g
Sucrose14.3 g
Glucose8.6 g
Fructose0.48 g
Lactose0 g
Maltose5.3 g
Galactose0 g
Calcium, Ca754 mg
Iron, Fe16.3 mg
Magnesium, Mg317 mg
Phosphorus, P455 mg
Potassium, K351 mg
Sodium, Na383 mg
Zinc, Zn11.9 mg
Copper, Cu0.45 mg
Manganese, Mn1.1 mg
Selenium, Se4.5 µg
Fluoride, F0 µg
Vitamin C, total ascorbic acid490 mg
Thiamin2.9 mg
Riboflavin3.3 mg
Niacin45.2 mg
Pantothenic acid22.6 mg
Vitamin B-64.5 mg
Folate, total816 µg
Folic acid739 µg
Folate, food77 µg
Folate, DFE1,334 µg
Choline, total18 mg
Vitamin B-1210.9 µg
Vitamin B-12, added10.7 µg
Vitamin A, RAE62 µg
Retinol62 µg
Carotene, beta0 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Vitamin A, IU209 iu
Lycopene0 µg
Lutein + zeaxanthin0 µg
Vitamin E (alpha-tocopherol)27.5 mg
Vitamin E, added26.2 mg
Vitamin D (D2 + D3), International Units181 iu
Vitamin D (D2 + D3)4.5 µg
Vitamin K (phylloquinone)1.8 µg
Vitamin K (Dihydrophylloquinone)0 µg
Fatty acids, total saturated4.8 g
SFA 4:00.14 g
SFA 6:00.052 g
SFA 8:00.03 g
SFA 10:00.058 g
SFA 12:00.062 g
SFA 13:00 g
SFA 14:00.21 g
SFA 15:00.019 g
SFA 16:02.3 g
SFA 17:00.018 g
SFA 18:01.8 g
SFA 20:00.048 g
SFA 22:00.005 g
SFA 24:00 g
Fatty acids, total monounsaturated3.9 g
MUFA 14:10.018 g
MUFA 15:10 g
MUFA 16:10.046 g
MUFA 17:10.005 g
MUFA 18:13.8 g
MUFA 20:10.049 g
MUFA 22:10 g
MUFA 24:1 c0 g
Fatty acids, total polyunsaturated1.9 g
PUFA 18:21.9 g
PUFA 18:30.034 g
PUFA 18:40 g
PUFA 20:2 n-6 c,c0 g
PUFA 20:30 g
PUFA 20:40.001 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 21:50 g
PUFA 22:40 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Fatty acids, total trans0.15 g
Cholesterol4 mg
Tryptophan0.22 g
Threonine0.68 g
Isoleucine0.83 g
Leucine1.4 g
Lysine0.97 g
Methionine0.27 g
Cystine0.24 g
Phenylalanine0.98 g
Tyrosine0.74 g
Valine0.9 g
Arginine1.7 g
Histidine0.48 g
Alanine0.76 g
Aspartic acid2.2 g
Glutamic acid3.8 g
Glycine0.88 g
Proline1.1 g
Serine0.97 g
Hydroxyproline0 g
Alcohol, ethyl0 g
Caffeine6 mg
Theobromine57 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 173136, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.