Low fat nacho cheese tortilla chips, made with olestra
USDA name: Snacks, tortilla chips, low fat, made with olestra, nacho cheese
90 calories in 1 oz (28.4 g). Per 100 g, protein: 8.4 g, carbohydrates: 65.2 g, fat: 3.5 g.
Low fat nacho cheese tortilla chips, made with olestra, 1 oz
90 calories
- Protein
- 2.4 g
- Carbs
- 18.5 g
- Fat
- 1 g
- Fiber
- 1.8 g
- Sugars
- 0.8 g
Nutrition Facts
Calories90
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin K45% 54.4 µg
- Vitamin E7% 1 mg
- Thiamin (B1)5% 0.058 mg
- Vitamin B64% 0.068 mg
- Vitamin B123% 0.077 µg
- Riboflavin (B2)3% 0.037 mg
- Niacin (B3)2% 0.37 mg
- Vitamin C2% 1.6 mg
- Pantothenic acid (B5)1% 0.059 mg
- Folate1% 4.5 µg
- Choline1% 5.8 mg
Little or none: Vitamin A, Vitamin D.
minerals
% of the Daily Value in this serving
- Zinc9% 0.96 mg
- Sodium9% 200 mg
- Iron8% 1.4 mg
- Manganese7% 0.16 mg
- Magnesium7% 28.1 mg
- Phosphorus6% 69.5 mg
- Selenium5% 2.7 µg
- Copper4% 0.04 mg
- Calcium3% 36.3 mg
- Potassium2% 112 mg
How it compares
Against other records in Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calories
Lower than 99%
Same value as 0 of 175 other records.
leastmostIron
Higher than 85%
Same value as 0 of 171 other records.
leastmostSodium
Higher than 85%
Same value as 1 of 175 other records.
leastmostTotal fat
Lower than 84%
Same value as 0 of 175 other records.
leastmostFiber
Higher than 76%
Same value as 0 of 161 other records.
leastmostPotassium
Higher than 74%
Same value as 0 of 164 other records.
leastmost
Questions
- How many calories are in low fat nacho cheese tortilla chips, made with olestra?
- 1 oz (28.4 g): 90 calories; protein: 2.4 g, carbohydrates: 18.5 g, fat: 1 g.
- How much protein is in low fat nacho cheese tortilla chips, made with olestra?
- 8.4 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
- How many net carbs are in low fat nacho cheese tortilla chips, made with olestra?
- 58.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 86 reported nutrients, per 100 g+
| Water | 1.7 g |
| Energy | 318 kcal |
| Energy | 1,330 kj |
| Protein | 8.4 g |
| Total lipid (fat) | 3.5 g |
| Ash | 3.1 g |
| Carbohydrate, by difference | 65.2 g |
| Fiber, total dietary | 6.4 g |
| Total Sugars | 2.8 g |
| Sucrose | 0.89 g |
| Glucose | 0.28 g |
| Fructose | 0.21 g |
| Lactose | 1.4 g |
| Maltose | 0 g |
| Galactose | 0 g |
| Starch | 56 g |
| Calcium, Ca | 128 mg |
| Iron, Fe | 4.8 mg |
| Magnesium, Mg | 99 mg |
| Phosphorus, P | 245 mg |
| Potassium, K | 396 mg |
| Sodium, Na | 705 mg |
| Zinc, Zn | 3.4 mg |
| Copper, Cu | 0.14 mg |
| Manganese, Mn | 0.57 mg |
| Selenium, Se | 9.4 µg |
| Vitamin C, total ascorbic acid | 5.5 mg |
| Thiamin | 0.21 mg |
| Riboflavin | 0.13 mg |
| Niacin | 1.3 mg |
| Pantothenic acid | 0.21 mg |
| Vitamin B-6 | 0.24 mg |
| Folate, total | 16 µg |
| Folic acid | 0 µg |
| Folate, food | 16 µg |
| Folate, DFE | 16 µg |
| Choline, total | 20.4 mg |
| Betaine | 0.3 mg |
| Vitamin B-12 | 0.27 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 9 µg |
| Retinol | 0 µg |
| Carotene, beta | 107 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Vitamin A, IU | 179 iu |
| Lycopene | 45 µg |
| Lutein + zeaxanthin | 507 µg |
| Vitamin E (alpha-tocopherol) | 3.5 mg |
| Vitamin E, added | 0 mg |
| Tocopherol, beta | 0 mg |
| Tocopherol, gamma | 0 mg |
| Tocopherol, delta | 0 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin K (phylloquinone) | 192 µg |
| Fatty acids, total saturated | 1.1 g |
| SFA 4:0 | 0.004 g |
| SFA 6:0 | 0.008 g |
| SFA 8:0 | 0.011 g |
| SFA 10:0 | 0.026 g |
| SFA 12:0 | 0.04 g |
| SFA 14:0 | 0.12 g |
| SFA 16:0 | 0.66 g |
| SFA 17:0 | 0.009 g |
| SFA 18:0 | 0.22 g |
| SFA 20:0 | 0.012 g |
| SFA 22:0 | 0.16 g |
| Fatty acids, total monounsaturated | 1.4 g |
| MUFA 14:1 | 0.008 g |
| MUFA 16:1 | 0.017 g |
| MUFA 18:1 | 1.2 g |
| MUFA 20:1 | 0.008 g |
| MUFA 22:1 | 0.003 g |
| Fatty acids, total polyunsaturated | 1.2 g |
| PUFA 18:2 | 1.2 g |
| PUFA 18:3 | 0.035 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Cholesterol | 2 mg |
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 168863, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.