Fruit leather pieces, with vitamin C
USDA name: Snacks, fruit leather, pieces, with vitamin C
78 calories in 1 serving (21 g). Per 100 g, protein: 0.1 g, carbohydrates: 85.2 g, fat: 3.5 g.
Fruit leather pieces, with vitamin C, 1 serving
78 calories
- Protein
- 0.021 g
- Carbs
- 17.9 g
- Fat
- 0.73 g
- Fiber
- 0.73 g
- Sugars
- —
Nutrition Facts
Calories78
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C28% 25.2 mg
- Vitamin B64% 0.063 mg
- Riboflavin (B2)2% 0.021 mg
- Thiamin (B1)1% 0.009 mg
- Folate1% 2.9 µg
Little or none: Niacin (B3), Vitamin B12.
minerals
% of the Daily Value in this serving
- Copper4% 0.036 mg
- Sodium3% 66.6 mg
- Selenium1% 0.67 µg
- Iron1% 0.16 mg
- Potassium1% 34.4 mg
- Magnesium1% 2.9 mg
Little or none: Phosphorus, Zinc, Calcium.
How it compares
Against other records in Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Protein
Lower than 99%
Same value as 1 of 175 other records.
leastmostCarbohydrates
Higher than 98%
Same value as 1 of 175 other records.
leastmostIron
Lower than 96%
Same value as 0 of 171 other records.
leastmostVitamin C
Higher than 95%
Same value as 2 of 174 other records.
leastmostCalories
Lower than 91%
Same value as 1 of 175 other records.
leastmostPotassium
Lower than 87%
Same value as 0 of 164 other records.
leastmost
Questions
- How many calories are in fruit leather pieces, with vitamin c?
- 1 serving (21 g): 78 calories; protein: 0.021 g, carbohydrates: 17.9 g, fat: 0.73 g.
- How much protein is in fruit leather pieces, with vitamin c?
- 0.1 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
- How many net carbs are in fruit leather pieces, with vitamin c?
- 81.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 50 reported nutrients, per 100 g+
| Water | 10.2 g |
| Energy | 373 kcal |
| Energy | 1,561 kj |
| Protein | 0.1 g |
| Total lipid (fat) | 3.5 g |
| Ash | 1 g |
| Carbohydrate, by difference | 85.2 g |
| Fiber, total dietary | 3.5 g |
| Calcium, Ca | 18 mg |
| Iron, Fe | 0.75 mg |
| Magnesium, Mg | 14 mg |
| Phosphorus, P | 24 mg |
| Potassium, K | 164 mg |
| Sodium, Na | 317 mg |
| Zinc, Zn | 0.19 mg |
| Copper, Cu | 0.17 mg |
| Selenium, Se | 3.2 µg |
| Vitamin C, total ascorbic acid | 120 mg |
| Thiamin | 0.043 mg |
| Riboflavin | 0.1 mg |
| Niacin | 0.1 mg |
| Vitamin B-6 | 0.3 mg |
| Folate, total | 14 µg |
| Folate, food | 14 µg |
| Vitamin B-12 | 0 µg |
| Vitamin A, IU | 116 iu |
| Fatty acids, total saturated | 0.99 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0.002 g |
| SFA 10:0 | 0.002 g |
| SFA 12:0 | 0.008 g |
| SFA 14:0 | 0.023 g |
| SFA 16:0 | 0.61 g |
| SFA 18:0 | 0.33 g |
| Fatty acids, total monounsaturated | 1.7 g |
| MUFA 16:1 | 0.014 g |
| MUFA 18:1 | 1.7 g |
| MUFA 20:1 | 0.006 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 0.093 g |
| PUFA 18:2 | 0.08 g |
| PUFA 18:3 | 0.011 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0.002 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Cholesterol | 0 mg |
| Alcohol, ethyl | 0 g |
Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 169636, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.