Fruit leather pieces, with vitamin C

USDA name: Snacks, fruit leather, pieces, with vitamin C

78 calories in 1 serving (21 g). Per 100 g, protein: 0.1 g, carbohydrates: 85.2 g, fat: 3.5 g.

Serving
1
= 21 g
78KCAL

Fruit leather pieces, with vitamin C, 1 serving

78 calories

Protein
0.021 g
Carbs
17.9 g
Fat
0.73 g
Fiber
0.73 g
Sugars
—

Nutrition Facts

Serving size1 serving (21 g)
Amount per serving
Calories
78
% Daily Value*
Total Fat 0.73 g1%
Saturated Fat 0.21 g1%
Cholesterol 0 mg0%
Sodium 66.6 mg3%
Total Carbohydrate 17.9 g7%
Dietary Fiber 0.73 g3%
Protein 0.021 g
Calcium 3.8 mg0%
Iron 0.16 mg1%
Potassium 34.4 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C28% 25.2 mg
  • Vitamin B64% 0.063 mg
  • Riboflavin (B2)2% 0.021 mg
  • Thiamin (B1)1% 0.009 mg
  • Folate1% 2.9 µg

Little or none: Niacin (B3), Vitamin B12.

minerals

% of the Daily Value in this serving

  • Copper4% 0.036 mg
  • Sodium3% 66.6 mg
  • Selenium1% 0.67 µg
  • Iron1% 0.16 mg
  • Potassium1% 34.4 mg
  • Magnesium1% 2.9 mg

Little or none: Phosphorus, Zinc, Calcium.

How it compares

Against other records in Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 99%

    Same value as 1 of 175 other records.

    leastmost
  • Carbohydrates

    Higher than 98%

    Same value as 1 of 175 other records.

    leastmost
  • Iron

    Lower than 96%

    Same value as 0 of 171 other records.

    leastmost
  • Vitamin C

    Higher than 95%

    Same value as 2 of 174 other records.

    leastmost
  • Calories

    Lower than 91%

    Same value as 1 of 175 other records.

    leastmost
  • Potassium

    Lower than 87%

    Same value as 0 of 164 other records.

    leastmost

Questions

How many calories are in fruit leather pieces, with vitamin c?
1 serving (21 g): 78 calories; protein: 0.021 g, carbohydrates: 17.9 g, fat: 0.73 g.
How much protein is in fruit leather pieces, with vitamin c?
0.1 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in fruit leather pieces, with vitamin c?
81.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 50 reported nutrients, per 100 g+
Water10.2 g
Energy373 kcal
Energy1,561 kj
Protein0.1 g
Total lipid (fat)3.5 g
Ash1 g
Carbohydrate, by difference85.2 g
Fiber, total dietary3.5 g
Calcium, Ca18 mg
Iron, Fe0.75 mg
Magnesium, Mg14 mg
Phosphorus, P24 mg
Potassium, K164 mg
Sodium, Na317 mg
Zinc, Zn0.19 mg
Copper, Cu0.17 mg
Selenium, Se3.2 µg
Vitamin C, total ascorbic acid120 mg
Thiamin0.043 mg
Riboflavin0.1 mg
Niacin0.1 mg
Vitamin B-60.3 mg
Folate, total14 µg
Folate, food14 µg
Vitamin B-120 µg
Vitamin A, IU116 iu
Fatty acids, total saturated0.99 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00.002 g
SFA 10:00.002 g
SFA 12:00.008 g
SFA 14:00.023 g
SFA 16:00.61 g
SFA 18:00.33 g
Fatty acids, total monounsaturated1.7 g
MUFA 16:10.014 g
MUFA 18:11.7 g
MUFA 20:10.006 g
MUFA 22:10 g
Fatty acids, total polyunsaturated0.093 g
PUFA 18:20.08 g
PUFA 18:30.011 g
PUFA 18:40 g
PUFA 20:40.002 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol0 mg
Alcohol, ethyl0 g

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 169636, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.