Foods high in sugars

Sweet Baby Ray's original barbecue sauce tops the list with 38.4 g per 100 g. Ranked from 10,944 everyday foods (not packaged products); dried spices, protein powders and regional specialties are left out.

1. 1Sweet Baby Ray's original barbecue sauceSoups, Sauces, and Gravies38.4 g
2. 2Bull's-Eye original barbecue sauceSoups, Sauces, and Gravies35.3 g
3. 3Barbecue sauceSoups, Sauces, and Gravies33.2 g
4. 4Kraft original barbecue sauceSoups, Sauces, and Gravies32.3 g
5. 5KC Masterpiece original barbecue sauceSoups, Sauces, and Gravies30.9 g
6. 6Duck sauceSoups, Sauces, and Gravies30.5 g
7. 7Ready-to-serve hoisin sauceSoups, Sauces, and Gravies27.3 g
8. 8Pork gravy, dry, powderSoups, Sauces, and Gravies24.7 g
9. 9Beef gravy, drySoups, Sauces, and Gravies23.9 g
10. 10Open Pit original barbecue sauceSoups, Sauces, and Gravies23.5 g
11. 11Peanut sauce, coconut waterSoups, Sauces, and Gravies18.8 g
12. 12Sweet and sour sauceSoups, Sauces, and Gravies18.8 g
13. 13Cream of vegetable soup, dry, powderSoups, Sauces, and Gravies17.5 g
14. 14Chicken broth, drySoups, Sauces, and Gravies17.4 g
15. 15Peanut sauceSoups, Sauces, and Gravies17.1 g
16. 16Beef broth powder, drySoups, Sauces, and Gravies16.7 g
17. 17Cha! by Texas Pete sriracha hot chile sauceSoups, Sauces, and Gravies15.7 g
18. 18Sriracha hot chile sauceSoups, Sauces, and Gravies15.1 g
19. 19Beef broth cubes, drySoups, Sauces, and Gravies14.5 g
20. 20Low sodium dry bouillon cubes and granulesSoups, Sauces, and Gravies14.5 g
21. 21Teriyaki sauce, ready-to-serveSoups, Sauces, and Gravies14.1 g
22. 22Ready-to-serve reduced sodium teriyaki sauceSoups, Sauces, and Gravies14.1 g
23. 23Bottled tomato chili sauce, with saltSoups, Sauces, and Gravies13.3 g
24. 24WasabiSoups, Sauces, and Gravies13.2 g
25. 25Cocktail sauceSoups, Sauces, and Gravies11.8 g
26. 26Sweet and sour sauceSoups, Sauces, and Gravies10.8 g
27. 27Tuong Ot Sriracha hot chile sauceSoups, Sauces, and Gravies10.5 g
28. 28Cheese sauce mix, drySoups, Sauces, and Gravies10.3 g
29. 29Worcestershire sauceSoups, Sauces, and Gravies10 g
30. 30Instant dry potato soup mixSoups, Sauces, and Gravies10 g
31. 31Tomato-based steak sauceSoups, Sauces, and Gravies9.8 g
32. 32Brown gravy, drySoups, Sauces, and Gravies9.2 g
33. 33Horseradish sauceSoups, Sauces, and Gravies9 g
34. 34Campbell's condensed tomato soupSoups, Sauces, and Gravies8.2 g
35. 35Canned condensed tomato soupSoups, Sauces, and Gravies8.2 g
36. 36Soup, tomato, canned, condensed, reduced sodiumSoups, Sauces, and Gravies8.1 g
37. 37Turkey gravy, drySoups, Sauces, and Gravies7.6 g
38. 38Soup, tomato, canned, prepared with equal volume low fat (2%) milkSoups, Sauces, and Gravies6.6 g
39. 39Soup, pea, green, canned, condensedSoups, Sauces, and Gravies6.5 g
40. 40Buitoni basil pesto, refrigeratedSoups, Sauces, and Gravies6.3 g
41. 41Pesto sauce, refrigeratedSoups, Sauces, and Gravies6.3 g
42. 42Soup, tomato rice, canned, condensedSoups, Sauces, and Gravies5.9 g
43. 43Ready-to-serve spaghetti marinara sauceSoups, Sauces, and Gravies5.5 g
44. 44Low sodium ready-to-serve spaghetti marinara sauceSoups, Sauces, and Gravies5.5 g
45. 45Dry alfredo sauce mixSoups, Sauces, and Gravies5.4 g
46. 46Thin white sauce with butterSoups, Sauces, and Gravies5.3 g
47. 47Chili beef soup, canned, condensedSoups, Sauces, and Gravies5.1 g
48. 48Canned reduced sodium split pea soupSoups, Sauces, and Gravies5.1 g
49. 49Onion soup mix, drySoups, Sauces, and Gravies4.7 g
50. 50Smart Soup Vietnamese Carrot LemongrassSoups, Sauces, and Gravies4.4 g
51. 51Homemade medium white sauceSoups, Sauces, and Gravies4.4 g
52. 52Condensed canned low sodium vegetable soupSoups, Sauces, and Gravies4.3 g
53. 53Tartar sauceSoups, Sauces, and Gravies4.3 g
54. 54Smart Soup Moroccan Chick PeaSoups, Sauces, and Gravies4.2 g
55. 55Tomato soup, canned, prepared with waterSoups, Sauces, and Gravies4 g
56. 56Homemade thick white sauceSoups, Sauces, and Gravies4 g
57. 57Tomato soup, low sodiumSoups, Sauces, and Gravies4 g
58. 58Tomato soup mix, dry, prepared with waterSoups, Sauces, and Gravies3.9 g
59. 59Salsa, ready-to-serveSoups, Sauces, and Gravies3.8 g
60. 60Canned ready-to-serve pizza sauceSoups, Sauces, and Gravies3.8 g
61. 61Cheese soup, canned, condensedSoups, Sauces, and Gravies3.7 g
62. 62Smart Soup Thai Coconut CurrySoups, Sauces, and Gravies3.7 g
63. 63Ready-to-serve fish sauceSoups, Sauces, and Gravies3.6 g
64. 64Soup, cream of onion, canned, condensedSoups, Sauces, and Gravies3.6 g
65. 65Smart Soup Santa Fe corn chowderSoups, Sauces, and Gravies3.6 g
66. 66Salsa verdeSoups, Sauces, and Gravies3.5 g
67. 67Mushroom gravy, dry, powderSoups, Sauces, and Gravies3.3 g
68. 68Green pea soup, canned, with waterSoups, Sauces, and Gravies3.2 g
69. 69Low sodium pea soup, prepared with waterSoups, Sauces, and Gravies3.2 g
70. 70Canned reduced sodium bean and ham soupSoups, Sauces, and Gravies3.2 g
71. 71Vegetarian vegetable soup, canned, condensedSoups, Sauces, and Gravies3.1 g
72. 72Bean and pork soup, canned, condensedSoups, Sauces, and Gravies3 g
73. 73Tomato rice soup, canned, with waterSoups, Sauces, and Gravies3 g
74. 74Soup, cream of mushroom, canned, prepared with equal volume low fat (2%) milkSoups, Sauces, and Gravies2.8 g
75. 75Soup, clam chowder, new england, canned, prepared with equal volume low fat (2%) milkSoups, Sauces, and Gravies2.8 g
76. 76Chunky vegetable soup, reduced sodium, cannedSoups, Sauces, and Gravies2.8 g
77. 77Onion soup, canned, condensedSoups, Sauces, and Gravies2.7 g
78. 78Smart Soup Greek minestroneSoups, Sauces, and Gravies2.7 g
79. 79Manhattan clam chowder, canned, condensedSoups, Sauces, and Gravies2.7 g
80. 80Soup, cream of shrimp, canned, prepared with equal volume low fat (2%) milkSoups, Sauces, and Gravies2.6 g
81. 81Classico basil pestoSoups, Sauces, and Gravies2.6 g
82. 82Smart Soup French lentilSoups, Sauces, and Gravies2.6 g
83. 83Canned immature green hot chili peppersSoups, Sauces, and Gravies2.5 g
84. 84Canned mature red hot chili peppersSoups, Sauces, and Gravies2.5 g
85. 85Black bean soup, canned, condensedSoups, Sauces, and Gravies2.5 g
86. 86Canned chili beef soup, with waterSoups, Sauces, and Gravies2.5 g
87. 87Smart Soup Indian Bean MasalaSoups, Sauces, and Gravies2.3 g
88. 88Mushroom soup with beef stock, canned, condensedSoups, Sauces, and Gravies2.3 g
89. 89Minestrone soup, canned, chunky, ready-to-serveSoups, Sauces, and Gravies2.2 g
90. 90Low sodium condensed vegetable soup, prepared with waterSoups, Sauces, and Gravies2.1 g
91. 91Canned condensed reduced sodium cream of mushroom soupSoups, Sauces, and Gravies2.1 g
92. 92Canned Healthy Choice Garden Vegetable SoupSoups, Sauces, and Gravies2.1 g
93. 93Canned reduced sodium minestrone soupSoups, Sauces, and Gravies2.1 g
94. 94Broccoli cheese soup, canned, condensedSoups, Sauces, and Gravies2.1 g
95. 95Beef noodle soup, canned, condensedSoups, Sauces, and Gravies2.1 g
96. 96Dry beef flavor ramen noodle soupSoups, Sauces, and Gravies2 g
97. 97Ramen noodle soup, drySoups, Sauces, and Gravies2 g
98. 98Dry chicken flavor ramen noodle soupSoups, Sauces, and Gravies2 g
99. 99Cheese and salsa dip, mediumSoups, Sauces, and Gravies1.9 g
100. 100Chicken gumbo soup, canned, condensedSoups, Sauces, and Gravies1.9 g

Source: USDA FoodData Central. Per serving uses each food's typical USDA portion. Daily Values are the FDA's for adults and children 4 years and older.