Foods high in sugars

Reduced fat coleslaw dressing tops the list with 38.7 g per 100 g. Ranked from 10,944 everyday foods (not packaged products); dried spices, protein powders and regional specialties are left out.

1. 1Reduced fat coleslaw dressingFats and Oils38.7 g
2. 2French dressing, reduced fat, without saltFats and Oils28.4 g
3. 3Reduced calorie French dressingFats and Oils25.9 g
4. 4Creamy poppyseed dressingFats and Oils23.4 g
5. 5Russian dressing, low calorieFats and Oils21.9 g
6. 6Coleslaw dressingFats and Oils21.2 g
7. 7Reduced calorie honey mustard dressingFats and Oils18.3 g
8. 8Fat-free honey mustard dressingFats and Oils17.8 g
9. 9Russian dressingFats and Oils17.7 g
10. 10French dressing, regularFats and Oils17.4 g
11. 11Thousand island dressing, reduced fatFats and Oils17.3 g
12. 12French dressing, reduced fatFats and Oils16.9 g
13. 13Fat-free thousand island dressingFats and Oils16.8 g
14. 14Sweetened vegetable oil spreadFats and Oils16.7 g
15. 15French dressing, fat-freeFats and Oils16.4 g
16. 16Low calorie Caesar salad dressingFats and Oils16.3 g
17. 17French dressing, regular, without saltFats and Oils15.9 g
18. 18Honey mustard dressingFats and Oils15.8 g
19. 19Thousand island dressing, regularFats and Oils15.2 g
20. 20Sandwich spread with chopped pickle, regularFats and Oils15.2 g
21. 21Assorted spray salad dressingsFats and Oils14.3 g
22. 22Italian dressing, regularFats and Oils10.8 g
23. 23Kraft Miracle Whip Free nonfat dressingFats and Oils10.3 g
24. 24Fat-free mayonnaise-like salad dressingFats and Oils10.3 g
25. 25Mayonnaise type dressing, regular, with saltFats and Oils10 g
26. 26Italian dressing, reduced fatFats and Oils9.2 g
27. 27Fat-free Italian dressingFats and Oils8.8 g
28. 28Fat-free Caesar dressingFats and Oils8.8 g
29. 29Italian dressing, regular, without saltFats and Oils8.3 g
30. 30Sesame seed dressing, regularFats and Oils8.3 g
31. 31Fat-free blue or roquefort cheese dressingFats and Oils7.4 g
32. 32Kraft Mayo Fat Free mayonnaise dressingFats and Oils6.8 g
33. 33Regular green goddess dressingFats and Oils6.7 g
34. 34Light mayonnaise-type salad dressingFats and Oils6.7 g
35. 35Imitation mayonnaise, soybeanFats and Oils6 g
36. 36Imitation mayonnaise, soybean, no cholesterolFats and Oils6 g
37. 37Reduced calorie sour cream and buttermilk dressingFats and Oils5.7 g
38. 38Smart Balance Omega Plus light mayoFats and Oils5.4 g
39. 39Reduced calorie fat free creamy dressingFats and Oils5.3 g
40. 40Fat-free ranch dressingFats and Oils5.3 g
41. 41Fat free butter powderFats and Oils5.3 g
42. 42Ranch dressingFats and Oils4.7 g
43. 43Italian dressing, reduced fat, without saltFats and Oils4.5 g
44. 44Low calorie mayonnaiseFats and Oils4.3 g
45. 45Low sodium diet mayonnaiseFats and Oils4.2 g
46. 46Mayonnaise, reduced-calorie or diet, cholesterol-freeFats and Oils4.2 g
47. 47Kraft Mayo Light mayonnaiseFats and Oils4.2 g
48. 48Lite buttermilk salad dressingFats and Oils3.8 g
49. 49Reduced fat ranch dressingFats and Oils3.8 g
50. 50Sweet and sour salad dressingFats and Oils3.7 g
51. 51Light blue or roquefort cheese dressingFats and Oils3.6 g
52. 52Light mayonnaiseFats and Oils3.6 g
53. 53Blue cheese dressingFats and Oils3.5 g
54. 54Reduced calorie cholesterol free creamy dressingFats and Oils3.3 g
55. 55Low calorie blue cheese salad dressingFats and Oils2.8 g
56. 56Regular Caesar dressingFats and Oils2.8 g
57. 57Vinegar and oil dressing, home recipeFats and Oils2.5 g
58. 58Regular peppercorn salad dressingFats and Oils2.5 g
59. 59Bacon and tomato salad dressingFats and Oils2 g
60. 60Reduced calorie Italian salad dressingFats and Oils1.9 g
61. 61Smart Beat Smart Squeeze spreadFats and Oils1 g
62. 62Tofu mayonnaiseFats and Oils0.85 g
63. 63Mayonnaise, regularFats and Oils0.57 g
64. 64Mayonnaise, soybean and safflower oil, with saltFats and Oils0.48 g
65. 65No cholesterol mayonnaise dressingFats and Oils0.3 g

Source: USDA FoodData Central. Per serving uses each food's typical USDA portion. Daily Values are the FDA's for adults and children 4 years and older.