Kraft Miracle Whip Free nonfat dressing

USDA name: Salad dressing, Kraft Miracle Whip Free Nonfat Dressing

13 calories in 1 tbsp (16 g). Per 100 g, protein: 0.2 g, carbohydrates: 15.5 g, fat: 2.7 g.

Among the other records in Fats and Oils, per 100 g: more fiber than 98%, and less calories than 96%.

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Serving
1
= 16 g
13KCAL
Where the calories come from

Kraft Miracle Whip Free nonfat dressing, 1 tbsp

13 calories

  • Protein0.032 g1% of calories
  • Carbs2.5 g71% of calories

    incl. 0.3 g fiber · 1.6 g sugars

  • Fat0.43 g28% of calories

Nutrition Facts

Serving size1 tbsp (16 g)
Amount per serving
Calories13
% Daily Value*
Total Fat 0.43 g1%
Saturated Fat 0.096 g0%
Cholesterol 1.4 mg0%
Sodium 126 mg5%
Total Carbohydrate 2.5 g1%
Dietary Fiber 0.3 g1%
Total Sugars 1.6 g
Protein 0.032 g
Calcium 0.96 mg0%
Iron 0.019 mg0%
Potassium 7.8 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium5% 126 mg

Little or none: Potassium, Iron, Calcium, Phosphorus.

How it compares

Against other records in Fats and Oils, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 98%

    Same value as 1 of 208 other records.

    leastmost

  • Calories

    Lower than 96%

    Same value as 1 of 216 other records.

    leastmost

  • Total fat

    Lower than 94%

    Same value as 3 of 216 other records.

    leastmost

  • Sugars

    Higher than 88%

    Same value as 1 of 187 other records.

    leastmost

  • Carbohydrates

    Higher than 83%

    Same value as 1 of 216 other records.

    leastmost

  • Potassium

    Higher than 78%

    Same value as 2 of 211 other records.

    leastmost

Questions

How many calories are in kraft miracle whip free nonfat dressing?
1 tbsp (16 g): 13 calories; protein: 0.032 g, carbohydrates: 2.5 g, fat: 0.43 g.
How much protein is in kraft miracle whip free nonfat dressing?
0.2 g per 100 g. Its estimated share of calories is 1%, using 4 kcal per gram of protein.
How many net carbs are in kraft miracle whip free nonfat dressing?
13.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 18 reported nutrients, per 100 g+
Water78.7 g
Energy84 kcal
Energy351 kj
Protein0.2 g
Total lipid (fat)2.7 g
Ash1.9 g
Carbohydrate, by difference15.5 g
Fiber, total dietary1.9 g
Total Sugars10.3 g
Calcium, Ca6 mg
Iron, Fe0.12 mg
Phosphorus, P5 mg
Potassium, K49 mg
Sodium, Na788 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU69 iu
Fatty acids, total saturated0.6 g
Cholesterol9 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 171004, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.