Russian dressing

USDA name: Salad dressing, russian dressing

107 calories in 1 serving (2 tbsp) (30 g). Per 100 g, protein: 0.69 g, carbohydrates: 31.9 g, fat: 26.2 g.

Serving
1
= 30 g
107KCAL

Russian dressing, 1 serving (2 tbsp)

107 calories

Protein
0.21 g
Carbs
9.6 g
Fat
7.9 g
Fiber
0.21 g
Sugars
5.3 g

Nutrition Facts

Serving size1 serving (2 tbsp) (30 g)
Amount per serving
Calories107
% Daily Value*
Total Fat 7.9 g10%
Saturated Fat 0.72 g4%
Trans Fat 0.051 g
Cholesterol 0 mg0%
Sodium 340 mg15%
Total Carbohydrate 9.6 g3%
Dietary Fiber 0.21 g1%
Total Sugars 5.3 g
Protein 0.21 g
Vitamin D 0 mcg0%
Calcium 3.9 mg0%
Iron 0.18 mg1%
Potassium 51.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin K13% 16.1 µg
  • Vitamin E7% 1.0 mg
  • Pantothenic acid (B5)2% 0.12 mg
  • Vitamin C2% 1.8 mg
  • Vitamin B62% 0.029 mg
  • Niacin (B3)1% 0.18 mg
  • Riboflavin (B2)1% 0.014 mg
  • Vitamin A1% 8.7 µg
  • Thiamin (B1)1% 0.009 mg

Little or none: Folate, Choline, Vitamin B12, Vitamin D.

minerals

% of the Daily Value in this serving

  • Sodium15% 340 mg
  • Copper2% 0.017 mg
  • Potassium1% 51.9 mg
  • Iron1% 0.18 mg
  • Selenium1% 0.48 µg
  • Manganese1% 0.019 mg
  • Magnesium1% 3 mg
  • Zinc1% 0.066 mg

Little or none: Phosphorus, Calcium.

How it compares

Against other records in Fats and Oils, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 99%

    Same value as 0 of 211 other records.

    leastmost

  • Vitamin C

    Higher than 99%

    Same value as 1 of 202 other records.

    leastmost

  • Carbohydrates

    Higher than 98%

    Same value as 0 of 216 other records.

    leastmost

  • Sodium

    Higher than 98%

    Same value as 0 of 216 other records.

    leastmost

  • Sugars

    Higher than 96%

    Same value as 0 of 187 other records.

    leastmost

  • Iron

    Higher than 92%

    Same value as 2 of 207 other records.

    leastmost

Questions

How many calories are in russian dressing?
1 serving (2 tbsp) (30 g): 107 calories; protein: 0.21 g, carbohydrates: 9.6 g, fat: 7.9 g.
How much protein is in russian dressing?
0.69 g per 100 g. Its estimated share of calories is 1%, using 4 kcal per gram of protein.
How many net carbs are in russian dressing?
31.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 72 reported nutrients, per 100 g+
Water38.5 g
Energy355 kcal
Energy1,485 kj
Protein0.69 g
Total lipid (fat)26.2 g
Ash2.7 g
Carbohydrate, by difference31.9 g
Fiber, total dietary0.7 g
Total Sugars17.7 g
Calcium, Ca13 mg
Iron, Fe0.6 mg
Magnesium, Mg10 mg
Phosphorus, P20 mg
Potassium, K173 mg
Sodium, Na1,133 mg
Zinc, Zn0.22 mg
Copper, Cu0.058 mg
Manganese, Mn0.063 mg
Selenium, Se1.6 µg
Vitamin C, total ascorbic acid6 mg
Thiamin0.029 mg
Riboflavin0.046 mg
Niacin0.59 mg
Pantothenic acid0.4 mg
Vitamin B-60.097 mg
Folate, total5 µg
Folic acid0 µg
Folate, food5 µg
Folate, DFE5 µg
Choline, total4.6 mg
Vitamin B-120 µg
Vitamin B-12, added0 µg
Vitamin A, RAE29 µg
Retinol0 µg
Carotene, beta320 µg
Carotene, alpha2 µg
Cryptoxanthin, beta49 µg
Vitamin A, IU577 iu
Lycopene3,576 µg
Lutein + zeaxanthin173 µg
Vitamin E (alpha-tocopherol)3.3 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3), International Units0 iu
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)53.7 µg
Fatty acids, total saturated2.4 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00 g
SFA 12:00.002 g
SFA 14:00.021 g
SFA 16:01.7 g
SFA 18:00.64 g
Fatty acids, total monounsaturated5.9 g
MUFA 16:10.053 g
MUFA 18:15.8 g
MUFA 20:10.051 g
MUFA 22:10 g
Fatty acids, total polyunsaturated14.8 g
PUFA 18:213.1 g
PUFA 18:31.7 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Fatty acids, total trans0.17 g
Cholesterol0 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 171005, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.