French dressing, reduced fat

USDA name: Salad dressing, french dressing, reduced fat

67 calories in 1 serving (2 tbsp) (30 g). Per 100 g, protein: 0.58 g, carbohydrates: 31.2 g, fat: 11.5 g.

Serving
1
= 30 g
67KCAL

French dressing, reduced fat, 1 serving (2 tbsp)

67 calories

Protein
0.17 g
Carbs
9.4 g
Fat
3.5 g
Fiber
0.45 g
Sugars
5.1 g

Nutrition Facts

Serving size1 serving (2 tbsp) (30 g)
Amount per serving
Calories67
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 0.25 g1%
Cholesterol 0 mg0%
Sodium 251 mg11%
Total Carbohydrate 9.4 g3%
Dietary Fiber 0.45 g2%
Total Sugars 5.1 g
Protein 0.17 g
Vitamin D 0 mcg0%
Calcium 3.3 mg0%
Iron 0.22 mg1%
Potassium 32.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin K4% 5.3 µg
  • Vitamin E2% 0.3 mg
  • Vitamin C2% 1.4 mg
  • Riboflavin (B2)1% 0.016 mg
  • Vitamin B61% 0.017 mg
  • Vitamin A1% 8.1 µg
  • Niacin (B3)1% 0.14 mg
  • Thiamin (B1)1% 0.007 mg

Little or none: Choline, Folate, Pantothenic acid (B5), Vitamin B12, Vitamin D.

minerals

% of the Daily Value in this serving

  • Sodium11% 251 mg
  • Copper5% 0.048 mg
  • Manganese1% 0.033 mg
  • Iron1% 0.22 mg
  • Selenium1% 0.48 µg
  • Potassium1% 32.1 mg
  • Magnesium1% 2.4 mg
  • Zinc1% 0.06 mg

Little or none: Phosphorus, Calcium.

Amino acids

Grams in this serving. Essential amino acids are marked •

  • Glutamic acid0.076 g
  • Aspartic acid0.028 g
  • Alanine0.008 g
  • Lysine•0.005 g
  • Phenylalanine•0.005 g
  • Leucine•0.004 g
  • Serine0.004 g
  • Threonine•0.004 g
  • Arginine0.003 g
  • Proline0.003 g
  • Isoleucine•0.003 g
  • Valine•0.003 g
  • Glycine0.002 g
  • Histidine•0.002 g
  • Tyrosine0.002 g
  • Cystine0.001 g
  • Tryptophan•0.001 g
  • Methionine•0.001 g

How it compares

Against other records in Fats and Oils, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 98%

    Same value as 0 of 202 other records.

    leastmost

  • Carbohydrates

    Higher than 98%

    Same value as 0 of 216 other records.

    leastmost

  • Fiber

    Higher than 97%

    Same value as 0 of 208 other records.

    leastmost

  • Iron

    Higher than 96%

    Same value as 0 of 207 other records.

    leastmost

  • Sugars

    Higher than 94%

    Same value as 0 of 187 other records.

    leastmost

  • Potassium

    Higher than 93%

    Same value as 2 of 211 other records.

    leastmost

Questions

How many calories are in french dressing, reduced fat?
1 serving (2 tbsp) (30 g): 67 calories; protein: 0.17 g, carbohydrates: 9.4 g, fat: 3.5 g.
How much protein is in french dressing, reduced fat?
0.58 g per 100 g. Its estimated share of calories is 1%, using 4 kcal per gram of protein.
How many net carbs are in french dressing, reduced fat?
29.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 90 reported nutrients, per 100 g+
Water54.3 g
Energy222 kcal
Energy928 kj
Protein0.58 g
Total lipid (fat)11.5 g
Ash2.4 g
Carbohydrate, by difference31.2 g
Fiber, total dietary1.5 g
Total Sugars16.9 g
Calcium, Ca11 mg
Iron, Fe0.73 mg
Magnesium, Mg8 mg
Phosphorus, P16 mg
Potassium, K107 mg
Sodium, Na838 mg
Zinc, Zn0.2 mg
Copper, Cu0.16 mg
Manganese, Mn0.11 mg
Selenium, Se1.6 µg
Fluoride, F18.1 µg
Vitamin C, total ascorbic acid4.8 mg
Thiamin0.024 mg
Riboflavin0.052 mg
Niacin0.47 mg
Pantothenic acid0 mg
Vitamin B-60.055 mg
Folate, total2 µg
Folic acid0 µg
Folate, food2 µg
Folate, DFE2 µg
Choline, total4 mg
Vitamin B-120 µg
Vitamin B-12, added0 µg
Vitamin A, RAE27 µg
Retinol0 µg
Carotene, beta289 µg
Carotene, alpha0 µg
Cryptoxanthin, beta70 µg
Vitamin A, IU541 iu
Lycopene2,530 µg
Lutein + zeaxanthin124 µg
Vitamin E (alpha-tocopherol)1 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3), International Units0 iu
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)17.8 µg
Fatty acids, total saturated0.84 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00 g
SFA 12:00 g
SFA 14:00 g
SFA 16:00.61 g
SFA 18:00.23 g
Fatty acids, total monounsaturated4.5 g
MUFA 16:10 g
MUFA 18:14.4 g
MUFA 20:10.11 g
MUFA 22:10 g
Fatty acids, total polyunsaturated3.9 g
PUFA 18:23 g
PUFA 18:30.9 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol0 mg
Tryptophan0.003 g
Threonine0.014 g
Isoleucine0.01 g
Leucine0.015 g
Lysine0.017 g
Methionine0.002 g
Cystine0.003 g
Phenylalanine0.016 g
Tyrosine0.007 g
Valine0.01 g
Arginine0.011 g
Histidine0.008 g
Alanine0.026 g
Aspartic acid0.093 g
Glutamic acid0.25 g
Glycine0.008 g
Proline0.011 g
Serine0.015 g
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 171404, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.