Italian dressing, reduced fat, without salt

USDA name: Salad dressing, italian dressing, reduced fat, without salt

182 calories in 1 cup (240 g). Per 100 g, protein: 0.47 g, carbohydrates: 4.6 g, fat: 6.4 g.

Serving
1
= 240 g
182KCAL

Italian dressing, reduced fat, without salt, 1 cup

182 calories

Protein
1.1 g
Carbs
11 g
Fat
15.3 g
Fiber
0 g
Sugars
10.9 g

Nutrition Facts

Serving size1 cup (240 g)
Amount per serving
Calories182
% Daily Value*
Total Fat 15.3 g20%
Saturated Fat 1.1 g5%
Cholesterol 14.4 mg5%
Sodium 72 mg3%
Total Carbohydrate 11 g4%
Dietary Fiber 0 g0%
Total Sugars 10.9 g
Protein 1.1 g
Calcium 21.6 mg2%
Iron 1.6 mg9%
Potassium 204 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin K25% 30 µg
  • Vitamin B610% 0.17 mg
  • Vitamin E9% 1.4 mg
  • Riboflavin (B2)3% 0.036 mg

Little or none: Vitamin A, Folate, Niacin (B3), Pantothenic acid (B5), Thiamin (B1), Vitamin B12, Vitamin C.

minerals

% of the Daily Value in this serving

  • Selenium35% 19.2 µg
  • Iron9% 1.6 mg
  • Potassium4% 204 mg
  • Zinc4% 0.46 mg
  • Sodium3% 72 mg
  • Magnesium2% 9.6 mg
  • Phosphorus2% 26.4 mg
  • Calcium2% 21.6 mg

Little or none: Copper, Manganese.

How it compares

Against other records in Fats and Oils, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 97%

    Same value as 0 of 216 other records.

    leastmost

  • Iron

    Higher than 94%

    Same value as 0 of 207 other records.

    leastmost

  • Total fat

    Lower than 91%

    Same value as 0 of 216 other records.

    leastmost

  • Potassium

    Higher than 90%

    Same value as 0 of 211 other records.

    leastmost

  • Sugars

    Higher than 78%

    Same value as 0 of 187 other records.

    leastmost

  • Protein

    Higher than 74%

    Same value as 0 of 216 other records.

    leastmost

Questions

How many calories are in italian dressing, reduced fat, without salt?
1 cup (240 g): 182 calories; protein: 1.1 g, carbohydrates: 11 g, fat: 15.3 g.
How much protein is in italian dressing, reduced fat, without salt?
0.47 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
How many net carbs are in italian dressing, reduced fat, without salt?
4.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 79 reported nutrients, per 100 g+
Water84.7 g
Energy76 kcal
Energy317 kj
Protein0.47 g
Total lipid (fat)6.4 g
Ash3.9 g
Carbohydrate, by difference4.6 g
Fiber, total dietary0 g
Total Sugars4.5 g
Sucrose0 g
Glucose2.3 g
Fructose2.2 g
Lactose0 g
Maltose0 g
Galactose0 g
Starch0 g
Calcium, Ca9 mg
Iron, Fe0.65 mg
Magnesium, Mg4 mg
Phosphorus, P11 mg
Potassium, K85 mg
Sodium, Na30 mg
Zinc, Zn0.19 mg
Copper, Cu0 mg
Manganese, Mn0 mg
Selenium, Se8 µg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0.015 mg
Niacin0 mg
Pantothenic acid0 mg
Vitamin B-60.07 mg
Folate, total0 µg
Folic acid0 µg
Folate, food0 µg
Folate, DFE0 µg
Vitamin B-120 µg
Vitamin A, RAE1 µg
Retinol0 µg
Carotene, beta7 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Vitamin A, IU12 iu
Lycopene0 µg
Lutein + zeaxanthin0 µg
Vitamin E (alpha-tocopherol)0.59 mg
Vitamin K (phylloquinone)12.5 µg
Fatty acids, total saturated0.45 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00 g
SFA 12:00 g
SFA 14:00 g
SFA 16:00.32 g
SFA 17:00 g
SFA 18:00.13 g
SFA 20:00 g
SFA 22:00 g
SFA 24:00 g
Fatty acids, total monounsaturated2.2 g
MUFA 14:10 g
MUFA 16:10 g
MUFA 17:10 g
MUFA 18:12.2 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total polyunsaturated1.7 g
PUFA 18:21.3 g
PUFA 18:30.37 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol6 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 171023, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.