Reduced calorie sour cream and buttermilk dressing

USDA name: Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie

392 calories in 1 cup (245 g). Per 100 g, protein: 1.5 g, carbohydrates: 7 g, fat: 14 g.

Serving
1
= 245 g
392KCAL

Reduced calorie sour cream and buttermilk dressing, 1 cup

392 calories

Protein
3.7 g
Carbs
17.1 g
Fat
34.3 g
Fiber
0 g
Sugars
13.8 g

Nutrition Facts

Serving size1 cup (245 g)
Amount per serving
Calories392
% Daily Value*
Total Fat 34.3 g44%
Saturated Fat 5.2 g26%
Cholesterol 0 mg0%
Sodium 2,041 mg89%
Total Carbohydrate 17.1 g6%
Dietary Fiber 0 g0%
Total Sugars 13.8 g
Protein 3.7 g
Vitamin D 0 mcg0%
Calcium 14.7 mg1%
Iron 0.32 mg2%
Potassium 88.2 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin E40% 6 mg
  • Vitamin B127% 0.17 µg
  • Vitamin K7% 8.6 µg
  • Choline7% 39.2 mg
  • Vitamin B64% 0.073 mg
  • Folate4% 14.7 µg
  • Vitamin A3% 26.9 µg
  • Thiamin (B1)2% 0.025 mg
  • Riboflavin (B2)2% 0.025 mg
  • Vitamin C1% 0.98 mg

Little or none: Niacin (B3), Vitamin D.

minerals

% of the Daily Value in this serving

  • Sodium89% 2,041 mg
  • Selenium7% 3.9 µg
  • Potassium2% 88.2 mg
  • Iron2% 0.32 mg
  • Phosphorus1% 17.1 mg
  • Magnesium1% 4.9 mg
  • Calcium1% 14.7 mg
  • Zinc1% 0.098 mg

Little or none: Copper.

How it compares

Against other records in Fats and Oils, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 93%

    Same value as 1 of 216 other records.

    leastmost

  • Vitamin C

    Higher than 90%

    Same value as 5 of 202 other records.

    leastmost

  • Calories

    Lower than 89%

    Same value as 0 of 216 other records.

    leastmost

  • Total fat

    Lower than 85%

    Same value as 0 of 216 other records.

    leastmost

  • Sodium

    Higher than 81%

    Same value as 2 of 216 other records.

    leastmost

  • Sugars

    Higher than 81%

    Same value as 0 of 187 other records.

    leastmost

Questions

How many calories are in reduced calorie sour cream and buttermilk dressing?
1 cup (245 g): 392 calories; protein: 3.7 g, carbohydrates: 17.1 g, fat: 34.3 g.
How much protein is in reduced calorie sour cream and buttermilk dressing?
1.5 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in reduced calorie sour cream and buttermilk dressing?
7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 69 reported nutrients, per 100 g+
Water74 g
Energy160 kcal
Energy669 kj
Protein1.5 g
Total lipid (fat)14 g
Ash3 g
Carbohydrate, by difference7 g
Fiber, total dietary0 g
Total Sugars5.7 g
Calcium, Ca6 mg
Iron, Fe0.13 mg
Magnesium, Mg2 mg
Phosphorus, P7 mg
Potassium, K36 mg
Sodium, Na833 mg
Zinc, Zn0.04 mg
Copper, Cu0 mg
Selenium, Se1.6 µg
Vitamin C, total ascorbic acid0.4 mg
Thiamin0.01 mg
Riboflavin0.01 mg
Niacin0.02 mg
Vitamin B-60.03 mg
Folate, total6 µg
Folic acid0 µg
Folate, food6 µg
Folate, DFE6 µg
Choline, total16 mg
Vitamin B-120.07 µg
Vitamin B-12, added0 µg
Vitamin A, RAE11 µg
Retinol5 µg
Carotene, beta64 µg
Carotene, alpha17 µg
Cryptoxanthin, beta1 µg
Vitamin A, IU137 iu
Lycopene5 µg
Lutein + zeaxanthin78 µg
Vitamin E (alpha-tocopherol)2.5 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3), International Units1 iu
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)3.5 µg
Fatty acids, total saturated2.1 g
SFA 4:00.007 g
SFA 6:00.004 g
SFA 8:00.002 g
SFA 10:00.005 g
SFA 12:00.006 g
SFA 14:00.035 g
SFA 16:01.5 g
SFA 18:00.55 g
Fatty acids, total monounsaturated3.3 g
MUFA 16:10.032 g
MUFA 18:13.2 g
MUFA 20:10.028 g
MUFA 22:10 g
Fatty acids, total polyunsaturated8 g
PUFA 18:27 g
PUFA 18:30.94 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol0 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 167684, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.