Reduced calorie cholesterol free creamy dressing

USDA name: Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, cholesterol-free

328 calories in 1 cup (234 g). Per 100 g, protein: 1 g, carbohydrates: 16 g, fat: 8 g.

Serving
1
= 234 g
328KCAL

Reduced calorie cholesterol free creamy dressing, 1 cup

328 calories

Protein
2.3 g
Carbs
37.4 g
Fat
18.7 g
Fiber
0 g
Sugars
7.7 g

Nutrition Facts

Serving size1 cup (234 g)
Amount per serving
Calories328
% Daily Value*
Total Fat 18.7 g24%
Saturated Fat 3.2 g16%
Cholesterol 0 mg0%
Sodium 2,181 mg95%
Total Carbohydrate 37.4 g14%
Dietary Fiber 0 g0%
Total Sugars 7.7 g
Protein 2.3 g
Vitamin D 0 mcg0%
Calcium 84.2 mg6%
Iron 0.61 mg3%
Potassium 115 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin E77% 11.5 mg
  • Vitamin K68% 81.4 µg
  • Riboflavin (B2)11% 0.14 mg
  • Vitamin B1210% 0.23 µg
  • Choline7% 37.4 mg
  • Vitamin A5% 42.1 µg
  • Vitamin B63% 0.047 mg
  • Folate2% 9.4 µg
  • Thiamin (B1)2% 0.023 mg
  • Niacin (B3)1% 0.094 mg

Little or none: Vitamin C, Vitamin D.

minerals

% of the Daily Value in this serving

  • Sodium95% 2,181 mg
  • Phosphorus19% 234 mg
  • Selenium7% 3.7 µg
  • Calcium6% 84.2 mg
  • Zinc4% 0.42 mg
  • Iron3% 0.61 mg
  • Magnesium3% 11.7 mg
  • Potassium2% 115 mg

Little or none: Copper.

How it compares

Against other records in Fats and Oils, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 91%

    Same value as 2 of 208 other records.

    leastmost

  • Calories

    Lower than 91%

    Same value as 0 of 216 other records.

    leastmost

  • Sodium

    Higher than 90%

    Same value as 0 of 216 other records.

    leastmost

  • Total fat

    Lower than 89%

    Same value as 0 of 216 other records.

    leastmost

  • Protein

    Higher than 86%

    Same value as 2 of 216 other records.

    leastmost

  • Carbohydrates

    Higher than 86%

    Same value as 2 of 216 other records.

    leastmost

Questions

How many calories are in reduced calorie cholesterol free creamy dressing?
1 cup (234 g): 328 calories; protein: 2.3 g, carbohydrates: 37.4 g, fat: 18.7 g.
How much protein is in reduced calorie cholesterol free creamy dressing?
1 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in reduced calorie cholesterol free creamy dressing?
16 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 69 reported nutrients, per 100 g+
Water73 g
Energy140 kcal
Energy586 kj
Protein1 g
Total lipid (fat)8 g
Ash2 g
Carbohydrate, by difference16 g
Fiber, total dietary0 g
Total Sugars3.3 g
Calcium, Ca36 mg
Iron, Fe0.26 mg
Magnesium, Mg5 mg
Phosphorus, P100 mg
Potassium, K49 mg
Sodium, Na932 mg
Zinc, Zn0.18 mg
Copper, Cu0 mg
Selenium, Se1.6 µg
Vitamin C, total ascorbic acid0 mg
Thiamin0.01 mg
Riboflavin0.06 mg
Niacin0.04 mg
Vitamin B-60.02 mg
Folate, total4 µg
Folic acid0 µg
Folate, food4 µg
Folate, DFE4 µg
Choline, total16 mg
Vitamin B-120.1 µg
Vitamin B-12, added0 µg
Vitamin A, RAE18 µg
Retinol17 µg
Carotene, beta4 µg
Carotene, alpha2 µg
Cryptoxanthin, beta2 µg
Vitamin A, IU67 iu
Lycopene0 µg
Lutein + zeaxanthin49 µg
Vitamin E (alpha-tocopherol)4.9 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3), International Units0 iu
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)34.8 µg
Fatty acids, total saturated1.4 g
SFA 4:00.011 g
SFA 6:00.007 g
SFA 8:00.004 g
SFA 10:00.008 g
SFA 12:00.01 g
SFA 14:00.042 g
SFA 16:00.84 g
SFA 18:00.42 g
Fatty acids, total monounsaturated3.4 g
MUFA 16:10.038 g
MUFA 18:13.3 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total polyunsaturated2.9 g
PUFA 18:22.7 g
PUFA 18:30.2 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol0 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 168100, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.