Light creamy Italian dressing

USDA name: Creamy Italian dressing, light

49 calories in 1 packet (44 g). Per 100 g, protein: 0.56 g, carbohydrates: 9.5 g, fat: 7.8 g.

Among the other records in Salad dressings and vegetable oils, per 100 g: less calories than 86%, and less total fat than 76%.

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Serving
1
= 44 g
49KCAL
Where the calories come from

Light creamy Italian dressing, 1 packet

49 calories

  • Protein0.25 g2% of calories
  • Carbs4.2 g35% of calories

    incl. 0 g fiber · 3.8 g sugars

  • Fat3.4 g63% of calories

Nutrition Facts

Serving size1 packet (44 g)
Amount per serving
Calories49
% Daily Value*
Total Fat 3.4 g4%
Saturated Fat 0.45 g2%
Cholesterol 0 mg0%
Sodium 388 mg17%
Total Carbohydrate 4.2 g2%
Dietary Fiber 0 g0%
Total Sugars 3.8 g
Protein 0.25 g
Vitamin D 0 mcg0%
Calcium 6.2 mg0%
Iron 0.1 mg1%
Potassium 36.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin E12% 1.8 mg
  • Vitamin K4% 4.9 µg
  • Vitamin B61% 0.022 mg

Little or none: Thiamin (B1), Choline, Folate, Riboflavin (B2), Niacin (B3), Vitamin B12, Vitamin A, Vitamin C, Vitamin D.

minerals

% of the Daily Value in this serving

  • Sodium17% 388 mg
  • Selenium1% 0.7 µg
  • Copper1% 0.007 mg
  • Potassium1% 36.1 mg
  • Iron1% 0.1 mg

Little or none: Calcium, Magnesium, Phosphorus, Zinc.

How it compares

Against other records in Salad dressings and vegetable oils, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 86%

    Same value as 0 of 50 other records.

    leastmost

  • Total fat

    Lower than 76%

    Same value as 0 of 50 other records.

    leastmost

  • Sodium

    Higher than 62%

    Same value as 0 of 50 other records.

    leastmost

  • Sugars

    Higher than 58%

    Same value as 0 of 50 other records.

    leastmost

  • Potassium

    Higher than 58%

    Same value as 0 of 50 other records.

    leastmost

  • Iron

    Lower than 58%

    Same value as 0 of 50 other records.

    leastmost

Questions

How many calories are in light creamy italian dressing?
1 packet (44 g): 49 calories; protein: 0.25 g, carbohydrates: 4.2 g, fat: 3.4 g.
How much protein is in light creamy italian dressing?
0.56 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
How many net carbs are in light creamy italian dressing?
9.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 65 reported nutrients, per 100 g+
Water79.2 g
Energy111 kcal
Protein0.56 g
Total lipid (fat)7.8 g
Carbohydrate, by difference9.5 g
Fiber, total dietary0 g
Total Sugars8.6 g
Calcium, Ca14 mg
Iron, Fe0.23 mg
Magnesium, Mg4 mg
Phosphorus, P11 mg
Potassium, K82 mg
Sodium, Na882 mg
Zinc, Zn0.06 mg
Copper, Cu0.016 mg
Selenium, Se1.6 µg
Vitamin C, total ascorbic acid0.1 mg
Thiamin0.012 mg
Riboflavin0.008 mg
Niacin0.083 mg
Vitamin B-60.051 mg
Folate, total3 µg
Folic acid0 µg
Folate, food3 µg
Folate, DFE3 µg
Choline, total5.2 mg
Vitamin B-120.01 µg
Vitamin B-12, added0 µg
Vitamin A, RAE2 µg
Retinol1 µg
Carotene, beta16 µg
Carotene, alpha3 µg
Cryptoxanthin, beta0 µg
Lycopene1 µg
Lutein + zeaxanthin12 µg
Vitamin E (alpha-tocopherol)4 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)11.2 µg
Fatty acids, total saturated1 g
SFA 4:00.001 g
SFA 6:00.001 g
SFA 8:00 g
SFA 10:00.001 g
SFA 12:00.001 g
SFA 14:00.01 g
SFA 16:00.7 g
SFA 18:00.27 g
Fatty acids, total monounsaturated2 g
MUFA 16:10.011 g
MUFA 18:11.9 g
MUFA 20:10.033 g
MUFA 22:10.001 g
Fatty acids, total polyunsaturated4 g
PUFA 18:23.4 g
PUFA 18:30.53 g
PUFA 18:40 g
PUFA 20:40.002 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol0 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2710217, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.