Low sodium diet mayonnaise

USDA name: Mayonnaise, low sodium, low calorie or diet

517 calories in 1 cup (224 g). Per 100 g, protein: 0.3 g, carbohydrates: 16 g, fat: 19.2 g.

Serving
1
= 224 g
517KCAL

Low sodium diet mayonnaise, 1 cup

517 calories

Protein
0.67 g
Carbs
35.8 g
Fat
43 g
Fiber
0 g
Sugars
9.4 g

Nutrition Facts

Serving size1 cup (224 g)
Amount per serving
Calories517
% Daily Value*
Total Fat 43 g55%
Saturated Fat 7.4 g37%
Cholesterol 53.8 mg18%
Sodium 246 mg11%
Total Carbohydrate 35.8 g13%
Dietary Fiber 0 g0%
Total Sugars 9.4 g
Protein 0.67 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0 mg0%
Potassium 22.4 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin E96% 14.4 mg
  • Vitamin K46% 55.3 µg
  • Vitamin B126% 0.13 µg
  • Choline3% 19 mg
  • Riboflavin (B2)2% 0.022 mg

Little or none: Folate, Niacin (B3), Thiamin (B1), Vitamin A, Vitamin B6, Vitamin C, Vitamin D.

minerals

% of the Daily Value in this serving

  • Sodium11% 246 mg
  • Selenium7% 3.6 µg
  • Zinc2% 0.25 mg

Little or none: Potassium, Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus.

How it compares

Against other records in Fats and Oils, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 86%

    Same value as 2 of 216 other records.

    leastmost

  • Calories

    Lower than 83%

    Same value as 0 of 216 other records.

    leastmost

  • Total fat

    Lower than 83%

    Same value as 1 of 216 other records.

    leastmost

  • Sugars

    Higher than 75%

    Same value as 2 of 187 other records.

    leastmost

  • Protein

    Higher than 68%

    Same value as 4 of 216 other records.

    leastmost

  • Calcium

    Lower than 54%

    Same value as 96 of 208 other records.

    leastmost

Questions

How many calories are in low sodium diet mayonnaise?
1 cup (224 g): 517 calories; protein: 0.67 g, carbohydrates: 35.8 g, fat: 43 g.
How much protein is in low sodium diet mayonnaise?
0.3 g per 100 g. Its estimated share of calories is 1%, using 4 kcal per gram of protein.
How many net carbs are in low sodium diet mayonnaise?
16 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 70 reported nutrients, per 100 g+
Water62.7 g
Energy231 kcal
Energy967 kj
Protein0.3 g
Total lipid (fat)19.2 g
Ash1.8 g
Carbohydrate, by difference16 g
Fiber, total dietary0 g
Total Sugars4.2 g
Calcium, Ca0 mg
Iron, Fe0 mg
Magnesium, Mg0 mg
Phosphorus, P0 mg
Potassium, K10 mg
Sodium, Na110 mg
Zinc, Zn0.11 mg
Copper, Cu0 mg
Manganese, Mn0 mg
Selenium, Se1.6 µg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0.01 mg
Niacin0 mg
Vitamin B-60 mg
Folate, total0 µg
Folic acid0 µg
Folate, food0 µg
Folate, DFE0 µg
Choline, total8.5 mg
Vitamin B-120.06 µg
Vitamin B-12, added0 µg
Vitamin A, RAE0 µg
Retinol0 µg
Carotene, beta0 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Vitamin A, IU0 iu
Lycopene0 µg
Lutein + zeaxanthin0 µg
Vitamin E (alpha-tocopherol)6.4 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3), International Units0 iu
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)24.7 µg
Fatty acids, total saturated3.3 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00 g
SFA 12:00 g
SFA 14:00 g
SFA 16:02.4 g
SFA 18:00.9 g
Fatty acids, total monounsaturated4.5 g
MUFA 16:10 g
MUFA 18:14.5 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total polyunsaturated10.6 g
PUFA 18:29 g
PUFA 18:31.6 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol24 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 168115, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.