Light mayonnaise-type salad dressing

USDA name: Salad dressing, mayonnaise-type, light

158 calories in 100 g. Per 100 g, protein: 0.65 g, carbohydrates: 16.4 g, fat: 10 g.

Serving
1
= 100 g
158KCAL

Light mayonnaise-type salad dressing, 100 g

158 calories

Protein
0.65 g
Carbs
16.4 g
Fat
10 g
Fiber
0 g
Sugars
6.7 g

Nutrition Facts

Serving size100 g
Amount per serving
Calories158
% Daily Value*
Total Fat 10 g13%
Saturated Fat 1.5 g7%
Cholesterol 0 mg0%
Sodium 833 mg36%
Total Carbohydrate 16.4 g6%
Dietary Fiber 0 g0%
Total Sugars 6.7 g
Protein 0.65 g
Vitamin D 0 mcg0%
Calcium 5 mg0%
Iron 0.12 mg1%
Potassium 36 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin K16% 19.5 µg
  • Vitamin E5% 0.72 mg
  • Choline3% 14.6 mg
  • Riboflavin (B2)2% 0.03 mg
  • Vitamin B122% 0.04 µg
  • Folate2% 6 µg
  • Thiamin (B1)1% 0.01 mg
  • Vitamin B61% 0.009 mg

Little or none: Vitamin A, Niacin (B3), Vitamin C, Vitamin D.

minerals

% of the Daily Value in this serving

  • Sodium36% 833 mg
  • Copper2% 0.015 mg
  • Phosphorus1% 13 mg
  • Potassium1% 36 mg
  • Selenium1% 0.4 µg
  • Iron1% 0.12 mg
  • Zinc1% 0.07 mg

Little or none: Magnesium, Calcium.

How it compares

Against other records in Fats and Oils, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 89%

    Same value as 1 of 216 other records.

    leastmost

  • Total fat

    Lower than 88%

    Same value as 1 of 216 other records.

    leastmost

  • Carbohydrates

    Higher than 87%

    Same value as 0 of 216 other records.

    leastmost

  • Sugars

    Higher than 82%

    Same value as 1 of 187 other records.

    leastmost

  • Sodium

    Higher than 81%

    Same value as 2 of 216 other records.

    leastmost

  • Protein

    Higher than 78%

    Same value as 1 of 216 other records.

    leastmost

Questions

How many calories are in light mayonnaise-type salad dressing?
100 g: 158 calories; protein: 0.65 g, carbohydrates: 16.4 g, fat: 10 g.
How much protein is in light mayonnaise-type salad dressing?
0.65 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
How many net carbs are in light mayonnaise-type salad dressing?
16.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 69 reported nutrients, per 100 g+
Water71.2 g
Energy158 kcal
Energy662 kj
Protein0.65 g
Total lipid (fat)10 g
Ash1.8 g
Carbohydrate, by difference16.4 g
Fiber, total dietary0 g
Total Sugars6.7 g
Calcium, Ca5 mg
Iron, Fe0.12 mg
Magnesium, Mg2 mg
Phosphorus, P13 mg
Potassium, K36 mg
Sodium, Na833 mg
Zinc, Zn0.07 mg
Copper, Cu0.015 mg
Selenium, Se0.4 µg
Vitamin C, total ascorbic acid0 mg
Thiamin0.01 mg
Riboflavin0.03 mg
Niacin0.004 mg
Vitamin B-60.009 mg
Folate, total6 µg
Folic acid0 µg
Folate, food6 µg
Folate, DFE6 µg
Choline, total14.6 mg
Vitamin B-120.04 µg
Vitamin B-12, added0 µg
Vitamin A, RAE2 µg
Retinol2 µg
Carotene, beta3 µg
Carotene, alpha0 µg
Cryptoxanthin, beta2 µg
Vitamin A, IU13 iu
Lycopene0 µg
Lutein + zeaxanthin13 µg
Vitamin E (alpha-tocopherol)0.72 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3), International Units0 iu
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)19.5 µg
Fatty acids, total saturated1.5 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00 g
SFA 12:00 g
SFA 14:00.008 g
SFA 16:01 g
SFA 18:00.46 g
Fatty acids, total monounsaturated2.3 g
MUFA 16:10.011 g
MUFA 18:12.3 g
MUFA 20:10.031 g
MUFA 22:10.015 g
Fatty acids, total polyunsaturated5.6 g
PUFA 18:25 g
PUFA 18:30.66 g
PUFA 18:40 g
PUFA 20:40.008 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol0 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 171444, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.