Fat-free Caesar dressing

USDA name: Salad dressing, caesar, fat-free

45 calories in 2 tbsp (1 NLEA serving) (34 g). Per 100 g, protein: 1.5 g, carbohydrates: 30.7 g, fat: 0.23 g.

Serving
1
= 34 g
45KCAL

Fat-free Caesar dressing, 2 tbsp (1 NLEA serving)

45 calories

Protein
0.5 g
Carbs
10.4 g
Fat
0.078 g
Fiber
0.068 g
Sugars
3 g

Nutrition Facts

Serving size2 tbsp (1 NLEA serving) (34 g)
Amount per serving
Calories45
% Daily Value*
Total Fat 0.078 g0%
Saturated Fat 0.033 g0%
Cholesterol 0.34 mg0%
Sodium 430 mg19%
Total Carbohydrate 10.4 g4%
Dietary Fiber 0.068 g0%
Total Sugars 3 g
Protein 0.5 g
Vitamin D 0 mcg0%
Calcium 11.2 mg1%
Iron 0.099 mg1%
Potassium 16.3 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)1% 0.011 mg
  • Vitamin B61% 0.014 mg
  • Vitamin B121% 0.014 µg

Little or none: Riboflavin (B2), Pantothenic acid (B5), Folate, Choline, Niacin (B3), Vitamin E, Vitamin A, Vitamin C, Vitamin D, Vitamin K.

minerals

% of the Daily Value in this serving

  • Sodium19% 430 mg
  • Selenium1% 0.75 µg
  • Zinc1% 0.1 mg
  • Calcium1% 11.2 mg
  • Phosphorus1% 10.2 mg
  • Copper1% 0.006 mg
  • Manganese1% 0.014 mg
  • Iron1% 0.099 mg

Little or none: Potassium, Magnesium.

How it compares

Against other records in Fats and Oils, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 100%

    Same value as 0 of 216 other records.

    leastmost

  • Total fat

    Lower than 99%

    Same value as 0 of 216 other records.

    leastmost

  • Carbohydrates

    Higher than 97%

    Same value as 0 of 216 other records.

    leastmost

  • Calories

    Lower than 92%

    Same value as 0 of 216 other records.

    leastmost

  • Protein

    Higher than 92%

    Same value as 0 of 216 other records.

    leastmost

  • Calcium

    Higher than 90%

    Same value as 0 of 208 other records.

    leastmost

Questions

How many calories are in fat-free caesar dressing?
2 tbsp (1 NLEA serving) (34 g): 45 calories; protein: 0.5 g, carbohydrates: 10.4 g, fat: 0.078 g.
How much protein is in fat-free caesar dressing?
1.5 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in fat-free caesar dressing?
30.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 85 reported nutrients, per 100 g+
Water64.1 g
Energy131 kcal
Energy547 kj
Protein1.5 g
Total lipid (fat)0.23 g
Ash3.5 g
Carbohydrate, by difference30.7 g
Fiber, total dietary0.2 g
Total Sugars8.8 g
Calcium, Ca33 mg
Iron, Fe0.29 mg
Magnesium, Mg4 mg
Phosphorus, P30 mg
Potassium, K48 mg
Sodium, Na1,265 mg
Zinc, Zn0.3 mg
Copper, Cu0.019 mg
Manganese, Mn0.04 mg
Selenium, Se2.2 µg
Vitamin C, total ascorbic acid0.1 mg
Thiamin0.031 mg
Riboflavin0.009 mg
Niacin0.029 mg
Pantothenic acid0.027 mg
Vitamin B-60.04 mg
Folate, total2 µg
Folic acid0 µg
Folate, food2 µg
Folate, DFE2 µg
Choline, total2.4 mg
Vitamin B-120.04 µg
Vitamin B-12, added0 µg
Vitamin A, RAE1 µg
Retinol1 µg
Carotene, beta0 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Vitamin A, IU4 iu
Lycopene0 µg
Lutein + zeaxanthin0 µg
Vitamin E (alpha-tocopherol)0.02 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3), International Units0 iu
Vitamin D (D2 + D3)0 µg
Vitamin D3 (cholecalciferol)0 µg
Vitamin K (phylloquinone)0 µg
Fatty acids, total saturated0.096 g
SFA 4:00.005 g
SFA 6:00.003 g
SFA 8:00.002 g
SFA 10:00.004 g
SFA 12:00.004 g
SFA 13:00 g
SFA 14:00.015 g
SFA 15:00 g
SFA 16:00.041 g
SFA 17:00 g
SFA 18:00.02 g
SFA 20:00 g
SFA 22:00.001 g
SFA 24:00 g
Fatty acids, total monounsaturated0.045 g
MUFA 14:10 g
MUFA 15:10 g
MUFA 16:10.003 g
MUFA 17:10 g
MUFA 18:10.039 g
MUFA 20:10.002 g
MUFA 22:10 g
MUFA 24:1 c0 g
Fatty acids, total polyunsaturated0.01 g
PUFA 18:20.007 g
PUFA 18:30.002 g
PUFA 18:40 g
PUFA 20:2 n-6 c,c0 g
PUFA 20:30 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:40 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol1 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 171045, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.