Italian dressing, regular, without salt
USDA name: Salad dressing, italian dressing, commercial, regular, without salt
686 calories in 1 cup (235 g). Per 100 g, protein: 0.38 g, carbohydrates: 10.4 g, fat: 28.4 g.
Italian dressing, regular, without salt, 1 cup
686 calories
- Protein
- 0.89 g
- Carbs
- 24.5 g
- Fat
- 66.7 g
- Fiber
- 0 g
- Sugars
- 19.6 g
Nutrition Facts
Calories686
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin K110% 132 µg
- Vitamin E41% 6.1 mg
- Vitamin B68% 0.14 mg
- Riboflavin (B2)4% 0.049 mg
- Thiamin (B1)3% 0.031 mg
- Vitamin A1% 4.7 µg
Little or none: Folate, Niacin (B3), Pantothenic acid (B5), Vitamin B12, Vitamin C.
minerals
% of the Daily Value in this serving
- Selenium9% 4.7 µg
- Iron8% 1.5 mg
- Sodium3% 70.5 mg
- Zinc3% 0.31 mg
- Potassium2% 113 mg
- Manganese2% 0.04 mg
- Phosphorus2% 21.1 mg
- Magnesium2% 7 mg
- Calcium1% 16.4 mg
Little or none: Copper.
How it compares
Against other records in Fats and Oils, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Higher than 94%
Same value as 0 of 207 other records.
leastmostSugars
Higher than 84%
Same value as 1 of 187 other records.
leastmostCarbohydrates
Higher than 81%
Same value as 0 of 216 other records.
leastmostCalories
Lower than 80%
Same value as 0 of 216 other records.
leastmostTotal fat
Lower than 79%
Same value as 0 of 216 other records.
leastmostPotassium
Higher than 77%
Same value as 1 of 211 other records.
leastmost
Questions
- How many calories are in italian dressing, regular, without salt?
- 1 cup (235 g): 686 calories; protein: 0.89 g, carbohydrates: 24.5 g, fat: 66.7 g.
- How much protein is in italian dressing, regular, without salt?
- 0.38 g per 100 g. Its estimated share of calories is 1%, using 4 kcal per gram of protein.
- How many net carbs are in italian dressing, regular, without salt?
- 10.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 80 reported nutrients, per 100 g+
| Water | 56.4 g |
| Energy | 292 kcal |
| Energy | 1,222 kj |
| Protein | 0.38 g |
| Total lipid (fat) | 28.4 g |
| Ash | 4.4 g |
| Carbohydrate, by difference | 10.4 g |
| Fiber, total dietary | 0 g |
| Total Sugars | 8.3 g |
| Sucrose | 0 g |
| Glucose | 4.7 g |
| Fructose | 3.6 g |
| Lactose | 0 g |
| Maltose | 0 g |
| Galactose | 0 g |
| Starch | 0 g |
| Calcium, Ca | 7 mg |
| Iron, Fe | 0.63 mg |
| Magnesium, Mg | 3 mg |
| Phosphorus, P | 9 mg |
| Potassium, K | 48 mg |
| Sodium, Na | 30 mg |
| Zinc, Zn | 0.13 mg |
| Copper, Cu | 0 mg |
| Manganese, Mn | 0.017 mg |
| Selenium, Se | 2 µg |
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0.013 mg |
| Riboflavin | 0.021 mg |
| Niacin | 0 mg |
| Pantothenic acid | 0 mg |
| Vitamin B-6 | 0.06 mg |
| Folate, total | 0 µg |
| Folic acid | 0 µg |
| Folate, food | 0 µg |
| Folate, DFE | 0 µg |
| Vitamin B-12 | 0 µg |
| Vitamin A, RAE | 2 µg |
| Retinol | 0 µg |
| Carotene, beta | 21 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 2 µg |
| Vitamin A, IU | 36 iu |
| Lycopene | 16 µg |
| Lutein + zeaxanthin | 0 µg |
| Vitamin E (alpha-tocopherol) | 2.6 mg |
| Vitamin K (phylloquinone) | 56 µg |
| Fatty acids, total saturated | 4.5 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0 g |
| SFA 14:0 | 0 g |
| SFA 16:0 | 3.3 g |
| SFA 17:0 | 0 g |
| SFA 18:0 | 0.95 g |
| SFA 20:0 | 0.073 g |
| SFA 22:0 | 0.15 g |
| SFA 24:0 | 0 g |
| Fatty acids, total monounsaturated | 6.3 g |
| MUFA 14:1 | 0 g |
| MUFA 15:1 | 0 g |
| MUFA 16:1 | 0 g |
| MUFA 17:1 | 0 g |
| MUFA 18:1 | 6.3 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 12.9 g |
| PUFA 18:2 | 11.5 g |
| PUFA 18:3 | 1.4 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Cholesterol | 67 mg |
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 171022, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.