Italian dressing, regular, without salt

USDA name: Salad dressing, italian dressing, commercial, regular, without salt

43 calories in 1 tablespoon (14.7 g). Per 100 g, protein: 0.38 g, carbohydrates: 10.4 g, fat: 28.4 g.

Among the other records in Fats and Oils, per 100 g: more iron than 94%, and more sugars than 84%.

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Serving
1
= 14.7 g
43KCAL
Where the calories come from

Italian dressing, regular, without salt, 1 tablespoon

43 calories

  • Protein0.056 g1% of calories
  • Carbs1.5 g14% of calories

    incl. 0 g fiber · 1.2 g sugars

  • Fat4.2 g86% of calories

Nutrition Facts

Serving size1 tablespoon (14.7 g)
Amount per serving
Calories43
% Daily Value*
Total Fat 4.2 g5%
Saturated Fat 0.66 g3%
Cholesterol 9.8 mg3%
Sodium 4.4 mg0%
Total Carbohydrate 1.5 g1%
Dietary Fiber 0 g0%
Total Sugars 1.2 g
Protein 0.056 g
Calcium 1 mg0%
Iron 0.093 mg1%
Potassium 7.1 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin K7% 8.2 µg
  • Vitamin E3% 0.38 mg
  • Vitamin B61% 0.009 mg

Little or none: Riboflavin (B2), Thiamin (B1), Vitamin A, Folate, Niacin (B3), Pantothenic acid (B5), Vitamin B12, Vitamin C.

minerals

% of the Daily Value in this serving

  • Selenium1% 0.29 µg
  • Iron1% 0.093 mg

Little or none: Sodium, Zinc, Potassium, Manganese, Phosphorus, Magnesium, Calcium, Copper.

How it compares

Against other records in Fats and Oils, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 94%

    Same value as 0 of 207 other records.

    leastmost

  • Sugars

    Higher than 84%

    Same value as 1 of 187 other records.

    leastmost

  • Carbohydrates

    Higher than 81%

    Same value as 0 of 216 other records.

    leastmost

  • Calories

    Lower than 80%

    Same value as 0 of 216 other records.

    leastmost

  • Total fat

    Lower than 79%

    Same value as 0 of 216 other records.

    leastmost

  • Potassium

    Higher than 77%

    Same value as 1 of 211 other records.

    leastmost

Questions

How many calories are in italian dressing, regular, without salt?
1 tablespoon (14.7 g): 43 calories; protein: 0.056 g, carbohydrates: 1.5 g, fat: 4.2 g.
How much protein is in italian dressing, regular, without salt?
0.38 g per 100 g. Its estimated share of calories is 1%, using 4 kcal per gram of protein.
How many net carbs are in italian dressing, regular, without salt?
10.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 80 reported nutrients, per 100 g+
Water56.4 g
Energy292 kcal
Energy1,222 kj
Protein0.38 g
Total lipid (fat)28.4 g
Ash4.4 g
Carbohydrate, by difference10.4 g
Fiber, total dietary0 g
Total Sugars8.3 g
Sucrose0 g
Glucose4.7 g
Fructose3.6 g
Lactose0 g
Maltose0 g
Galactose0 g
Starch0 g
Calcium, Ca7 mg
Iron, Fe0.63 mg
Magnesium, Mg3 mg
Phosphorus, P9 mg
Potassium, K48 mg
Sodium, Na30 mg
Zinc, Zn0.13 mg
Copper, Cu0 mg
Manganese, Mn0.017 mg
Selenium, Se2 µg
Vitamin C, total ascorbic acid0 mg
Thiamin0.013 mg
Riboflavin0.021 mg
Niacin0 mg
Pantothenic acid0 mg
Vitamin B-60.06 mg
Folate, total0 µg
Folic acid0 µg
Folate, food0 µg
Folate, DFE0 µg
Vitamin B-120 µg
Vitamin A, RAE2 µg
Retinol0 µg
Carotene, beta21 µg
Carotene, alpha0 µg
Cryptoxanthin, beta2 µg
Vitamin A, IU36 iu
Lycopene16 µg
Lutein + zeaxanthin0 µg
Vitamin E (alpha-tocopherol)2.6 mg
Vitamin K (phylloquinone)56 µg
Fatty acids, total saturated4.5 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00 g
SFA 12:00 g
SFA 14:00 g
SFA 16:03.3 g
SFA 17:00 g
SFA 18:00.95 g
SFA 20:00.073 g
SFA 22:00.15 g
SFA 24:00 g
Fatty acids, total monounsaturated6.3 g
MUFA 14:10 g
MUFA 15:10 g
MUFA 16:10 g
MUFA 17:10 g
MUFA 18:16.3 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total polyunsaturated12.9 g
PUFA 18:211.5 g
PUFA 18:31.4 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol67 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 171022, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.