Sesame seed dressing, regular
USDA name: Salad dressing, sesame seed dressing, regular
1085 calories in 1 cup (245 g). Per 100 g, protein: 3.1 g, carbohydrates: 8.6 g, fat: 45.2 g.
Sesame seed dressing, regular, 1 cup
1085 calories
- Protein
- 7.6 g
- Carbs
- 21.1 g
- Fat
- 111 g
- Fiber
- 2.5 g
- Sugars
- 20.4 g
Nutrition Facts
Calories1085
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin K114% 137 µg
- Vitamin E82% 12.3 mg
- Choline2% 9.8 mg
- Vitamin A1% 4.9 µg
Little or none: Folate, Niacin (B3), Pantothenic acid (B5), Riboflavin (B2), Thiamin (B1), Vitamin B12, Vitamin B6, Vitamin C, Vitamin D.
minerals
% of the Daily Value in this serving
- Sodium107% 2,450 mg
- Potassium8% 385 mg
- Iron8% 1.5 mg
- Phosphorus7% 90.7 mg
- Selenium7% 3.9 µg
- Calcium4% 46.5 mg
- Zinc2% 0.24 mg
Little or none: Copper, Magnesium.
Amino acids
Grams in this serving. Essential amino acids are marked •
- Glutamic acid1.1 g
- Arginine0.98 g
- Lysine•0.35 g
- Tyrosine0.25 g
- Phenylalanine•0.21 g
- Leucine•0.2 g
- Valine•0.17 g
- Threonine•0.12 g
- Isoleucine•0.12 g
- Tryptophan•0.12 g
- Histidine•0.076 g
- Methionine•0.071 g
- Alanine0 g
- Aspartic acid0 g
- Cystine0 g
- Glycine0 g
- Proline0 g
- Serine0 g
How it compares
Against other records in Fats and Oils, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Protein
Higher than 98%
Same value as 0 of 216 other records.
leastmostPotassium
Higher than 98%
Same value as 1 of 211 other records.
leastmostSodium
Higher than 94%
Same value as 1 of 216 other records.
leastmostFiber
Higher than 93%
Same value as 0 of 208 other records.
leastmostIron
Higher than 92%
Same value as 2 of 207 other records.
leastmostSugars
Higher than 84%
Same value as 1 of 187 other records.
leastmost
Questions
- How many calories are in sesame seed dressing, regular?
- 1 cup (245 g): 1085 calories; protein: 7.6 g, carbohydrates: 21.1 g, fat: 111 g.
- How much protein is in sesame seed dressing, regular?
- 3.1 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
- How many net carbs are in sesame seed dressing, regular?
- 7.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 88 reported nutrients, per 100 g+
| Water | 39.2 g |
| Energy | 443 kcal |
| Energy | 1,854 kj |
| Protein | 3.1 g |
| Total lipid (fat) | 45.2 g |
| Ash | 3.9 g |
| Carbohydrate, by difference | 8.6 g |
| Fiber, total dietary | 1 g |
| Total Sugars | 8.3 g |
| Calcium, Ca | 19 mg |
| Iron, Fe | 0.6 mg |
| Magnesium, Mg | 0 mg |
| Phosphorus, P | 37 mg |
| Potassium, K | 157 mg |
| Sodium, Na | 1,000 mg |
| Zinc, Zn | 0.1 mg |
| Copper, Cu | 0 mg |
| Selenium, Se | 1.6 µg |
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0 mg |
| Riboflavin | 0 mg |
| Niacin | 0 mg |
| Pantothenic acid | 0 mg |
| Vitamin B-6 | 0 mg |
| Folate, total | 0 µg |
| Folic acid | 0 µg |
| Folate, food | 0 µg |
| Folate, DFE | 0 µg |
| Choline, total | 4 mg |
| Vitamin B-12 | 0 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 2 µg |
| Retinol | 0 µg |
| Carotene, beta | 21 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 2 µg |
| Vitamin A, IU | 36 iu |
| Lycopene | 16 µg |
| Lutein + zeaxanthin | 0 µg |
| Vitamin E (alpha-tocopherol) | 5 mg |
| Vitamin E, added | 0 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin K (phylloquinone) | 56 µg |
| Fatty acids, total saturated | 6.2 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0 g |
| SFA 14:0 | 0 g |
| SFA 16:0 | 4.2 g |
| SFA 18:0 | 1.9 g |
| Fatty acids, total monounsaturated | 11.9 g |
| MUFA 16:1 | 0 g |
| MUFA 18:1 | 11.9 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 25.1 g |
| PUFA 18:2 | 23.2 g |
| PUFA 18:3 | 2 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Cholesterol | 0 mg |
| Tryptophan | 0.047 g |
| Threonine | 0.049 g |
| Isoleucine | 0.047 g |
| Leucine | 0.082 g |
| Lysine | 0.14 g |
| Methionine | 0.029 g |
| Cystine | 0 g |
| Phenylalanine | 0.086 g |
| Tyrosine | 0.1 g |
| Valine | 0.068 g |
| Arginine | 0.4 g |
| Histidine | 0.031 g |
| Alanine | 0 g |
| Aspartic acid | 0 g |
| Glutamic acid | 0.46 g |
| Glycine | 0 g |
| Proline | 0 g |
| Serine | 0 g |
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 171006, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.