Mayonnaise, reduced-calorie or diet, cholesterol-free

769 calories in 1 cup (231 g). Per 100 g, protein: 0.9 g, carbohydrates: 6.7 g, fat: 33.3 g.

Serving
1
= 231 g
769KCAL

Mayonnaise, reduced-calorie or diet, cholesterol-free, 1 cup

769 calories

Protein
2.1 g
Carbs
15.5 g
Fat
76.9 g
Fiber
0 g
Sugars
9.7 g

Nutrition Facts

Serving size1 cup (231 g)
Amount per serving
Calories769
% Daily Value*
Total Fat 76.9 g99%
Saturated Fat 10.7 g53%
Cholesterol 0 mg0%
Sodium 1,693 mg74%
Total Carbohydrate 15.5 g6%
Dietary Fiber 0 g0%
Total Sugars 9.7 g
Protein 2.1 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0 mg0%
Potassium 155 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin E99% 14.9 mg
  • Vitamin K48% 57.1 µg
  • Choline3% 16.2 mg

Little or none: Folate, Niacin (B3), Riboflavin (B2), Thiamin (B1), Vitamin A, Vitamin B12, Vitamin B6, Vitamin C, Vitamin D.

minerals

% of the Daily Value in this serving

  • Sodium74% 1,693 mg
  • Selenium7% 3.7 µg
  • Potassium3% 155 mg

Little or none: Calcium, Copper, Iron, Magnesium, Phosphorus, Zinc.

How it compares

Against other records in Fats and Oils, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 86%

    Same value as 1 of 211 other records.

    leastmost

  • Protein

    Higher than 82%

    Same value as 4 of 216 other records.

    leastmost

  • Calories

    Lower than 77%

    Same value as 1 of 216 other records.

    leastmost

  • Total fat

    Lower than 77%

    Same value as 0 of 216 other records.

    leastmost

  • Carbohydrates

    Higher than 75%

    Same value as 1 of 216 other records.

    leastmost

  • Sugars

    Higher than 75%

    Same value as 2 of 187 other records.

    leastmost

Questions

How many calories are in mayonnaise, reduced-calorie or diet, cholesterol-free?
1 cup (231 g): 769 calories; protein: 2.1 g, carbohydrates: 15.5 g, fat: 76.9 g.
How much protein is in mayonnaise, reduced-calorie or diet, cholesterol-free?
0.9 g per 100 g. Its estimated share of calories is 1%, using 4 kcal per gram of protein.
How many net carbs are in mayonnaise, reduced-calorie or diet, cholesterol-free?
6.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 69 reported nutrients, per 100 g+
Water56 g
Energy333 kcal
Energy1,393 kj
Protein0.9 g
Total lipid (fat)33.3 g
Ash3.1 g
Carbohydrate, by difference6.7 g
Fiber, total dietary0 g
Total Sugars4.2 g
Calcium, Ca0 mg
Iron, Fe0 mg
Magnesium, Mg0 mg
Phosphorus, P0 mg
Potassium, K67 mg
Sodium, Na733 mg
Zinc, Zn0 mg
Copper, Cu0 mg
Selenium, Se1.6 µg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B-60 mg
Folate, total0 µg
Folic acid0 µg
Folate, food0 µg
Folate, DFE0 µg
Choline, total7 mg
Vitamin B-120 µg
Vitamin B-12, added0 µg
Vitamin A, RAE0 µg
Retinol0 µg
Carotene, beta0 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Vitamin A, IU0 iu
Lycopene0 µg
Lutein + zeaxanthin0 µg
Vitamin E (alpha-tocopherol)6.4 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3), International Units0 iu
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)24.7 µg
Fatty acids, total saturated4.6 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00 g
SFA 12:00 g
SFA 14:00 g
SFA 16:03.1 g
SFA 18:01.3 g
Fatty acids, total monounsaturated7.7 g
MUFA 16:10 g
MUFA 18:17.7 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total polyunsaturated19.5 g
PUFA 18:217.4 g
PUFA 18:32.1 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol0 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 168094, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.