Foods high in sugars

Chicken wing, frozen, glazed, barbecue, heated tops the list with 2.1 g per 100 g. Ranked from 10,944 everyday foods (not packaged products); dried spices, protein powders and regional specialties are left out.

1. 1Chicken wing, frozen, glazed, barbecue, heatedPoultry Products2.1 g
2. 2Frozen chicken wings, glazed, barbecue flavoredPoultry Products2 g
3. 3Frozen glazed BBQ chicken wings, heatedPoultry Products1.9 g
4. 4BBQ rotisserie chicken skinPoultry Products0.7 g
5. 5BBQ rotisserie chicken wing, meat and skinPoultry Products0.6 g
6. 6BBQ rotisserie chicken wing, meat onlyPoultry Products0.53 g
7. 7BBQ rotisserie chicken back, meat and skinPoultry Products0.4 g
8. 8Breaded chicken tenders, uncookedPoultry Products0.37 g
9. 9Rotisserie chicken, back meat onlyPoultry Products0.31 g
10. 10BBQ rotisserie chicken drumstick, meat and skinPoultry Products0.12 g
11. 11BBQ rotisserie chicken thigh, meat and skinPoultry Products0.12 g
12. 12Rotisserie chicken skin, cookedPoultry Products0.11 g
13. 13Raw turkey back, meat only, with added solutionPoultry Products0.1 g
14. 14Turkey back, meat and skin, with solution, rawPoultry Products0.1 g
15. 15Turkey back, meat only, rawPoultry Products0.1 g
16. 16Turkey dark meat, meat and skin, rawPoultry Products0.1 g
17. 17Turkey dark meat, meat only, rawPoultry Products0.1 g
18. 18Turkey dark meat, raw, meat and skin, added solutionPoultry Products0.1 g
19. 19Turkey dark meat, raw, meat only, added solutionPoultry Products0.1 g
20. 20Turkey drumstick, meat only, with added solution, rawPoultry Products0.1 g
21. 21Turkey skin, light and dark, rawPoultry Products0.1 g
22. 22Turkey skin, rawPoultry Products0.1 g
23. 23Turkey thigh, meat only, rawPoultry Products0.1 g
24. 24Turkey thigh, meat only, with solution, rawPoultry Products0.1 g
25. 25BBQ rotisserie chicken breast, meat and skinPoultry Products0.09 g
26. 26Whole turkey, meat and skin, rawPoultry Products0.08 g
27. 27Turkey, whole, meat only, rawPoultry Products0.07 g
28. 28Turkey light meat, meat and skin, rawPoultry Products0.06 g
29. 29Turkey light meat, raw, meat and skin, added solutionPoultry Products0.06 g
30. 30Whole turkey, meat only, rawPoultry Products0.06 g
31. 31Raw turkey breast, meat only, with solutionPoultry Products0.05 g
32. 32Turkey breast, meat only, rawPoultry Products0.05 g
33. 33Turkey drumstick, meat only, rawPoultry Products0.05 g
34. 34Turkey light meat, meat only, rawPoultry Products0.05 g
35. 35Turkey light meat, rawPoultry Products0.05 g
36. 36Turkey wing, meat only, rawPoultry Products0.05 g
37. 37Turkey wing, meat only, with added solution, rawPoultry Products0.05 g
38. 38Rotisserie chicken wing, meat and skin, cookedPoultry Products0.04 g
39. 39Rotisserie chicken back, meat and skin, cookedPoultry Products0.03 g
40. 40Turkey wing, meat and skin, rawPoultry Products0.03 g
41. 41Rotisserie chicken breast, meat and skin, cookedPoultry Products0.02 g
42. 42Rotisserie chicken drumstick, meat and skin, cookedPoultry Products0.02 g
43. 43Rotisserie chicken thigh, meat and skin, cookedPoultry Products0.02 g
44. 44Turkey breast, meat and skin, with solution, rawPoultry Products0.01 g

Source: USDA FoodData Central. Per serving uses each food's typical USDA portion. Daily Values are the FDA's for adults and children 4 years and older.