Foods high in sugars

Pickled Atlantic herring tops the list with 7.7 g per 100 g. Ranked from 10,944 everyday foods (not packaged products); dried spices, protein powders and regional specialties are left out.

  1. 1Pickled Atlantic herringFinfish and Shellfish Products7.7 g
  2. 2Imitation Alaska king crabFinfish and Shellfish Products6.3 g
  3. 3Prepared frozen fish sticksFinfish and Shellfish Products1.6 g
  4. 4Cooked wild eastern oystersFinfish and Shellfish Products1.2 g
  5. 5Wild eastern oyster, cookedFinfish and Shellfish Products0.96 g
  6. 6Breaded and fried shrimpFinfish and Shellfish Products0.8 g
  7. 7Raw wild eastern oystersFinfish and Shellfish Products0.62 g
  8. 8Pacific sardines, canned in tomato sauce, drainedFinfish and Shellfish Products0.43 g

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Source: USDA FoodData Central. Per serving uses each food's typical USDA portion. Daily Values are the FDA's for adults and children 4 years and older.