BBQ rotisserie chicken breast, meat and skin

USDA name: Chicken, broiler, rotisserie, Bbq, breast, meat and skin

149 calories in 3 oz (85 g). 26.4 g protein, 0.09 g carbs and 7.7 g fat per 100 g.

Serving
1
= 85 g
149KCAL

BBQ rotisserie chicken breast, meat and skin, 3 oz

149 calories

Protein
22.4 g
Carbs
0.076 g
Fat
6.5 g
Fiber
0 g
Sugars
0.076 g

Nutrition Facts

Serving size3 oz (85 g)
Amount per serving
Calories149
% Daily Value*
Total Fat 6.5 g8%
Saturated Fat 1.7 g8%
Trans Fat 0.048 g
Cholesterol 76.5 mg26%
Sodium 280 mg12%
Total Carbohydrate 0.076 g0%
Dietary Fiber 0 g0%
Total Sugars 0.076 g
Protein 22.4 g
Vitamin D 0 mcg0%
Calcium 13.6 mg1%
Iron 0.43 mg2%
Potassium 235 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)49% 7.9 mg
  • Vitamin B615% 0.26 mg
  • Vitamin B1211% 0.26 µg
  • Riboflavin (B2)9% 0.12 mg
  • Choline9% 48.5 mg
  • Thiamin (B1)6% 0.066 mg
  • Pantothenic acid (B5)2% 0.094 mg
  • Vitamin E2% 0.28 mg
  • Folate2% 6.8 µg
  • Vitamin A1% 9.3 µg

Little or none: Vitamin C, Vitamin D, Vitamin K.

minerals

% of the Daily Value in this serving

  • Selenium34% 19 µg
  • Phosphorus17% 207 mg
  • Sodium12% 280 mg
  • Zinc7% 0.73 mg
  • Magnesium5% 21.3 mg
  • Potassium5% 235 mg
  • Copper4% 0.035 mg
  • Iron2% 0.43 mg
  • Calcium1% 13.6 mg

Little or none: Manganese.

Amino acids

Grams in this serving. Essential amino acids are marked •

  • Glutamic acid2.5 g
  • Lysine•2.2 g
  • Leucine•1.8 g
  • Arginine1.4 g
  • Aspartic acid1.3 g
  • Alanine1.1 g
  • Glycine1 g
  • Valine•0.99 g
  • Isoleucine•0.95 g
  • Proline0.89 g
  • Phenylalanine•0.88 g
  • Histidine•0.81 g
  • Serine0.73 g
  • Tyrosine0.73 g
  • Methionine•0.65 g
  • Threonine•0.53 g
  • Cystine0.23 g
  • Tryptophan•0.23 g

How it compares

Against the 368 foods in Poultry Products, per 100 g.

  • Fiber

    Lower than 100%

    leastmost

  • Vitamin C

    Lower than 100%

    leastmost

  • Iron

    Lower than 96%

    leastmost

  • Sugars

    Higher than 91%

    leastmost

  • Sodium

    Higher than 89%

    leastmost

  • Potassium

    Higher than 79%

    leastmost

Questions

How many calories are in bbq rotisserie chicken breast, meat and skin?
3 oz (85 g) has 149 calories, 22.4 g of protein, 0.076 g of carbohydrates and 6.5 g of fat.
How much protein is in bbq rotisserie chicken breast, meat and skin?
26.4 g per 100 g, which is 60% of its calories.
How many net carbs are in bbq rotisserie chicken breast, meat and skin?
0.09 g per 100 g: 0.09 g of carbohydrates minus 0 g of fiber.

Similar foods

All 116 nutrients, per 100 g+
Water65.2 g
Energy175 kcal
Energy731 kj
Protein26.4 g
Total lipid (fat)7.7 g
Ash1.4 g
Carbohydrate, by difference0.09 g
Fiber, total dietary0 g
Total Sugars0.09 g
Sucrose0.03 g
Glucose0.03 g
Fructose0.03 g
Lactose0 g
Maltose0 g
Galactose0 g
Starch0 g
Calcium, Ca16 mg
Iron, Fe0.51 mg
Magnesium, Mg25 mg
Phosphorus, P244 mg
Potassium, K276 mg
Sodium, Na329 mg
Zinc, Zn0.86 mg
Copper, Cu0.041 mg
Manganese, Mn0.004 mg
Selenium, Se22.3 µg
Vitamin C, total ascorbic acid0 mg
Thiamin0.078 mg
Riboflavin0.14 mg
Niacin9.3 mg
Pantothenic acid0.11 mg
Vitamin B-60.31 mg
Folate, total11 µg
Folic acid0 µg
Folate, food8 µg
Folate, DFE8 µg
Choline, total57.1 mg
Betaine7 mg
Vitamin B-120.3 µg
Vitamin B-12, added0 µg
Vitamin A, RAE11 µg
Retinol11 µg
Carotene, beta0 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Vitamin A, IU37 iu
Lycopene0 µg
Lutein + zeaxanthin0 µg
Vitamin E (alpha-tocopherol)0.33 mg
Vitamin E, added0 mg
Tocopherol, beta0 mg
Tocopherol, gamma0.06 mg
Tocopherol, delta0 mg
Tocotrienol, alpha0.02 mg
Tocotrienol, beta0 mg
Tocotrienol, gamma0 mg
Tocotrienol, delta0 mg
Vitamin D (D2 + D3), International Units0 iu
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)0 µg
Fatty acids, total saturated2 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00 g
SFA 12:00 g
SFA 14:00.04 g
SFA 15:00 g
SFA 16:01.6 g
SFA 17:00.003 g
SFA 18:00.34 g
SFA 20:00 g
SFA 22:00 g
SFA 24:00 g
Fatty acids, total monounsaturated3.1 g
MUFA 14:10.009 g
MUFA 15:10 g
MUFA 16:10.5 g
MUFA 17:10 g
MUFA 18:12.6 g
MUFA 20:10.019 g
MUFA 22:10 g
Fatty acids, total polyunsaturated0.94 g
PUFA 18:20.88 g
PUFA 18:30.048 g
PUFA 18:40 g
PUFA 20:2 n-6 c,c0.008 g
PUFA 20:30 g
PUFA 20:40.012 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Fatty acids, total trans0.057 g
Cholesterol90 mg
Tryptophan0.27 g
Threonine0.63 g
Isoleucine1.1 g
Leucine2.1 g
Lysine2.5 g
Methionine0.77 g
Cystine0.28 g
Phenylalanine1 g
Tyrosine0.86 g
Valine1.2 g
Arginine1.6 g
Histidine0.95 g
Alanine1.3 g
Aspartic acid1.6 g
Glutamic acid2.9 g
Glycine1.2 g
Proline1 g
Serine0.86 g
Hydroxyproline0.059 g
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 171125, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.