Fat free butter powder

USDA name: Butter replacement, without fat, powder

298 calories in 1 cup (80 g). Per 100 g, protein: 2 g, carbohydrates: 89 g, fat: 1 g.

Among the other records in Fats and Oils, per 100 g: the most carbohydrates of them, and the most iron of them.

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Serving
1
= 80 g
298KCAL
Where the calories come from

Fat free butter powder, 1 cup

298 calories

  • Protein1.6 g2% of calories
  • Carbs71.2 g95% of calories

    incl. 0 g fiber · 4.2 g sugars

  • Fat0.8 g2% of calories

Nutrition Facts

Serving size1 cup (80 g)
Amount per serving
Calories298
% Daily Value*
Total Fat 0.8 g1%
Saturated Fat 0.47 g2%
Cholesterol 1.6 mg1%
Sodium 960 mg42%
Total Carbohydrate 71.2 g26%
Dietary Fiber 0 g0%
Total Sugars 4.2 g
Protein 1.6 g
Vitamin D 0 mcg0%
Calcium 18.4 mg1%
Iron 1.6 mg9%
Potassium 1.6 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium42% 960 mg
  • Iron9% 1.6 mg
  • Calcium1% 18.4 mg
  • Phosphorus1% 6.4 mg

Little or none: Potassium, Copper, Magnesium, Selenium, Zinc.

How it compares

Against other records in Fats and Oils, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Highest of all

    Same value as 0 of 216 other records.

    leastmost

  • Iron

    Highest of all

    Same value as 0 of 207 other records.

    leastmost

  • Sodium

    Higher than 99%

    Same value as 0 of 216 other records.

    leastmost

  • Total fat

    Lower than 98%

    Same value as 0 of 216 other records.

    leastmost

  • Protein

    Higher than 96%

    Same value as 1 of 216 other records.

    leastmost

  • Calcium

    Higher than 84%

    Same value as 0 of 208 other records.

    leastmost

Questions

How many calories are in fat free butter powder?
1 cup (80 g): 298 calories; protein: 1.6 g, carbohydrates: 71.2 g, fat: 0.8 g.
How much protein is in fat free butter powder?
2 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
How many net carbs are in fat free butter powder?
89 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 69 reported nutrients, per 100 g+
Water5 g
Energy373 kcal
Energy1,561 kj
Protein2 g
Total lipid (fat)1 g
Ash3 g
Carbohydrate, by difference89 g
Fiber, total dietary0 g
Total Sugars5.3 g
Calcium, Ca23 mg
Iron, Fe2 mg
Magnesium, Mg0 mg
Phosphorus, P8 mg
Potassium, K2 mg
Sodium, Na1,200 mg
Zinc, Zn0 mg
Copper, Cu0 mg
Selenium, Se0 µg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B-60 mg
Folate, total0 µg
Folic acid0 µg
Folate, food0 µg
Folate, DFE0 µg
Choline, total0.4 mg
Vitamin B-120 µg
Vitamin B-12, added0 µg
Vitamin A, RAE0 µg
Retinol0 µg
Carotene, beta0 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Vitamin A, IU0 iu
Lycopene0 µg
Lutein + zeaxanthin0 µg
Vitamin E (alpha-tocopherol)0 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3), International Units0 iu
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)0 µg
Fatty acids, total saturated0.59 g
SFA 4:00.029 g
SFA 6:00.017 g
SFA 8:00.011 g
SFA 10:00.026 g
SFA 12:00.031 g
SFA 14:00.092 g
SFA 16:00.25 g
SFA 18:00.11 g
Fatty acids, total monounsaturated0.28 g
MUFA 16:10.02 g
MUFA 18:10.24 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total polyunsaturated0.057 g
PUFA 18:20.039 g
PUFA 18:30.018 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol2 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 169894, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.