Reduced calorie honey mustard dressing

USDA name: Salad dressing, honey mustard dressing, reduced calorie

62 calories in 2 tbsp (1 serving) (30 g). 0.98 g protein, 28.3 g carbs and 10 g fat per 100 g.

Serving
1
= 30 g
62KCAL

Reduced calorie honey mustard dressing, 2 tbsp (1 serving)

62 calories

Protein
0.29 g
Carbs
8.5 g
Fat
3 g
Fiber
0.24 g
Sugars
5.5 g

Nutrition Facts

Serving size2 tbsp (1 serving) (30 g)
Amount per serving
Calories62
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0.25 g1%
Trans Fat 0.001 g
Cholesterol 0 mg0%
Sodium 210 mg9%
Total Carbohydrate 8.5 g3%
Dietary Fiber 0.24 g1%
Total Sugars 5.5 g
Protein 0.29 g
Vitamin D 0 mcg0%
Calcium 20.1 mg2%
Iron 0.12 mg1%
Potassium 16.5 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

  • Vitamin K3% 4 µg
  • Vitamin E3% 0.44 mg
  • Thiamin (B1)2% 0.021 mg

Little or none: Pantothenic acid (B5), Vitamin B6, Riboflavin (B2), Choline, Niacin (B3), Folate, Vitamin C, Vitamin A, Vitamin B12, Vitamin D.

minerals

% of the Daily Value in this serving

  • Sodium9% 210 mg
  • Selenium4% 2 µg
  • Manganese2% 0.043 mg
  • Calcium2% 20.1 mg
  • Magnesium1% 3.6 mg
  • Copper1% 0.007 mg
  • Iron1% 0.12 mg
  • Phosphorus1% 8.4 mg

Little or none: Zinc, Potassium.

How it compares

Against the 209 foods in Fats and Oils, per 100 g.

  • Calcium

    Higher than 98%

    leastmost

  • Sugars

    Higher than 96%

    leastmost

  • Carbohydrates

    Higher than 95%

    leastmost

  • Fiber

    Higher than 92%

    leastmost

  • Vitamin C

    Higher than 90%

    leastmost

  • Total fat

    Lower than 89%

    leastmost

Questions

How many calories are in reduced calorie honey mustard dressing?
2 tbsp (1 serving) (30 g) has 62 calories, 0.29 g of protein, 8.5 g of carbohydrates and 3 g of fat.
How much protein is in reduced calorie honey mustard dressing?
0.98 g per 100 g, which is 2% of its calories.
How many net carbs are in reduced calorie honey mustard dressing?
27.5 g per 100 g: 28.3 g of carbohydrates minus 0.8 g of fiber.

Similar foods

All 79 nutrients, per 100 g+
Water57.2 g
Energy207 kcal
Energy866 kj
Protein0.98 g
Total lipid (fat)10 g
Ash2.6 g
Carbohydrate, by difference28.3 g
Fiber, total dietary0.8 g
Total Sugars18.3 g
Calcium, Ca67 mg
Iron, Fe0.41 mg
Magnesium, Mg12 mg
Phosphorus, P28 mg
Potassium, K55 mg
Sodium, Na701 mg
Zinc, Zn0.17 mg
Copper, Cu0.025 mg
Manganese, Mn0.14 mg
Selenium, Se6.8 µg
Vitamin C, total ascorbic acid0.4 mg
Thiamin0.07 mg
Riboflavin0.013 mg
Niacin0.12 mg
Pantothenic acid0.071 mg
Vitamin B-60.02 mg
Folate, total2 µg
Folic acid0 µg
Folate, food2 µg
Folate, DFE2 µg
Choline, total4.9 mg
Vitamin B-120 µg
Vitamin B-12, added0 µg
Vitamin A, RAE1 µg
Retinol0 µg
Carotene, beta6 µg
Carotene, alpha0 µg
Cryptoxanthin, beta5 µg
Vitamin A, IU14 iu
Lycopene0 µg
Lutein + zeaxanthin4 µg
Vitamin E (alpha-tocopherol)1.5 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3), International Units0 iu
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)13.3 µg
Fatty acids, total saturated0.83 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00 g
SFA 12:00.001 g
SFA 14:00.002 g
SFA 16:00.49 g
SFA 18:00.21 g
SFA 20:00.005 g
SFA 22:00.004 g
SFA 24:00.002 g
Fatty acids, total monounsaturated5.6 g
MUFA 14:10 g
MUFA 16:10.02 g
MUFA 18:15 g
MUFA 20:10.21 g
MUFA 22:10.3 g
MUFA 24:1 c0.017 g
Fatty acids, total polyunsaturated3.2 g
PUFA 18:22.2 g
PUFA 18:30.92 g
PUFA 18:40 g
PUFA 20:2 n-6 c,c0.002 g
PUFA 20:30.006 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Fatty acids, total trans0.003 g
Cholesterol0 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 171034, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.