Kraft Mayo Light mayonnaise

USDA name: Salad dressing, Kraft Mayo Light Mayonnaise

50 calories in 1 tbsp (15 g). Per 100 g, protein: 0.6 g, carbohydrates: 8.5 g, fat: 32.9 g.

Serving
1
= 15 g
50KCAL

Kraft Mayo Light mayonnaise, 1 tbsp

50 calories

Protein
0.09 g
Carbs
1.3 g
Fat
4.9 g
Fiber
0.015 g
Sugars
0.63 g

Nutrition Facts

Serving size1 tbsp (15 g)
Amount per serving
Calories50
% Daily Value*
Total Fat 4.9 g6%
Saturated Fat 0.75 g4%
Cholesterol 5.3 mg2%
Sodium 95 mg4%
Total Carbohydrate 1.3 g0%
Dietary Fiber 0.015 g0%
Total Sugars 0.63 g
Protein 0.09 g
Calcium 0.9 mg0%
Iron 0.03 mg0%
Potassium 7.8 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin K19% 23.3 µg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium4% 95 mg
  • Phosphorus1% 8.7 mg

Little or none: Iron, Potassium, Calcium.

How it compares

Against other records in Fats and Oils, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 87%

    Same value as 5 of 202 other records.

    leastmost

  • Fiber

    Higher than 84%

    Same value as 3 of 208 other records.

    leastmost

  • Potassium

    Higher than 82%

    Same value as 0 of 211 other records.

    leastmost

  • Total fat

    Lower than 78%

    Same value as 0 of 216 other records.

    leastmost

  • Carbohydrates

    Higher than 78%

    Same value as 0 of 216 other records.

    leastmost

  • Calories

    Lower than 77%

    Same value as 0 of 216 other records.

    leastmost

Questions

How many calories are in kraft mayo light mayonnaise?
1 tbsp (15 g): 50 calories; protein: 0.09 g, carbohydrates: 1.3 g, fat: 4.9 g.
How much protein is in kraft mayo light mayonnaise?
0.6 g per 100 g. Its estimated share of calories is 1%, using 4 kcal per gram of protein.
How many net carbs are in kraft mayo light mayonnaise?
8.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 19 reported nutrients, per 100 g+
Water55.4 g
Energy334 kcal
Energy1,397 kj
Protein0.6 g
Total lipid (fat)32.9 g
Ash2.1 g
Carbohydrate, by difference8.5 g
Fiber, total dietary0.1 g
Total Sugars4.2 g
Calcium, Ca6 mg
Iron, Fe0.2 mg
Phosphorus, P58 mg
Potassium, K52 mg
Sodium, Na633 mg
Vitamin C, total ascorbic acid0.3 mg
Vitamin A, IU185 iu
Vitamin K (phylloquinone)155 µg
Fatty acids, total saturated5 g
Cholesterol35 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 171002, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.