Italian dressing, reduced fat
USDA name: Salad dressing, italian dressing, commercial, reduced fat
15 calories in 1 tablespoon (15 g). Per 100 g, protein: 0.39 g, carbohydrates: 10 g, fat: 6.7 g.
Among the other records in Fats and Oils, per 100 g: less calories than 94%, and more potassium than 91%.
Italian dressing, reduced fat, 1 tablespoon
15 calories
- Protein0.059 g2% of calories
- Carbs1.5 g39% of calories
incl. 0 g fiber · 1.4 g sugars
- Fat1 g59% of calories
Nutrition Facts
Calories15
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
vitamins
% of the Daily Value in this serving
- Vitamin E4% 0.64 mg
- Vitamin K2% 1.9 µg
Little or none: Vitamin B6, Thiamin (B1), Folate, Riboflavin (B2), Choline, Niacin (B3), Vitamin A, Pantothenic acid (B5), Vitamin B12, Vitamin C, Vitamin D.
minerals
% of the Daily Value in this serving
- Sodium6% 134 mg
Little or none: Selenium, Copper, Potassium, Iron, Manganese, Calcium, Phosphorus, Magnesium, Zinc.
Amino acids
Grams in this serving. Essential amino acids are marked •
- Glutamic acid0.01 g
- Arginine0.008 g
- Aspartic acid0.005 g
- Leucine•0.004 g
- Lysine•0.003 g
- Valine•0.003 g
- Isoleucine•0.002 g
- Glycine0.002 g
- Phenylalanine•0.002 g
- Serine0.002 g
- Threonine•0.002 g
- Proline0.002 g
- Alanine0.002 g
- Histidine•0.001 g
- Methionine•0.001 g
- Tyrosine0.001 g
- Cystine0.001 g
- Tryptophan•0.001 g
How it compares
Against other records in Fats and Oils, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calories
Lower than 94%
Same value as 0 of 216 other records.
leastmostPotassium
Higher than 91%
Same value as 0 of 211 other records.
leastmostTotal fat
Lower than 90%
Same value as 0 of 216 other records.
leastmostSodium
Higher than 88%
Same value as 0 of 216 other records.
leastmostSugars
Higher than 87%
Same value as 0 of 187 other records.
leastmostCarbohydrates
Higher than 80%
Same value as 0 of 216 other records.
leastmost
Questions
- How many calories are in italian dressing, reduced fat?
- 1 tablespoon (15 g): 15 calories; protein: 0.059 g, carbohydrates: 1.5 g, fat: 1 g.
- How much protein is in italian dressing, reduced fat?
- 0.39 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
- How many net carbs are in italian dressing, reduced fat?
- 10 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 133 reported nutrients, per 100 g+
| Water | 80.1 g |
| Energy | 102 kcal |
| Energy | 425 kj |
| Protein | 0.39 g |
| Total lipid (fat) | 6.7 g |
| Ash | 2.8 g |
| Carbohydrate, by difference | 10 g |
| Fiber, total dietary | 0 g |
| Total Sugars | 9.2 g |
| Sucrose | 0.57 g |
| Glucose | 3.5 g |
| Fructose | 5 g |
| Lactose | 0 g |
| Maltose | 0 g |
| Galactose | 0 g |
| Starch | 0 g |
| Calcium, Ca | 15 mg |
| Iron, Fe | 0.25 mg |
| Magnesium, Mg | 4 mg |
| Phosphorus, P | 12 mg |
| Potassium, K | 90 mg |
| Sodium, Na | 891 mg |
| Zinc, Zn | 0.06 mg |
| Copper, Cu | 0.019 mg |
| Manganese, Mn | 0.029 mg |
| Selenium, Se | 1.6 µg |
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0.012 mg |
| Riboflavin | 0.008 mg |
| Niacin | 0.094 mg |
| Pantothenic acid | 0 mg |
| Vitamin B-6 | 0.055 mg |
| Folate, total | 3 µg |
| Folic acid | 0 µg |
| Folate, food | 3 µg |
| Folate, DFE | 3 µg |
| Choline, total | 3.3 mg |
| Vitamin B-12 | 0 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 1 µg |
| Retinol | 0 µg |
| Carotene, beta | 7 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Vitamin A, IU | 12 iu |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 0 µg |
| Vitamin E (alpha-tocopherol) | 4.3 mg |
| Vitamin E, added | 0 mg |
| Tocopherol, beta | 0.07 mg |
| Tocopherol, gamma | 4.6 mg |
| Tocopherol, delta | 1.2 mg |
| Tocotrienol, alpha | 0 mg |
| Tocotrienol, beta | 0 mg |
| Tocotrienol, gamma | 0 mg |
| Tocotrienol, delta | 0 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin K (phylloquinone) | 12.5 µg |
| Vitamin K (Dihydrophylloquinone) | 0 µg |
| Fatty acids, total saturated | 0.83 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0 g |
| SFA 14:0 | 0.005 g |
| SFA 15:0 | 0.003 g |
| SFA 16:0 | 0.56 g |
| SFA 17:0 | 0.005 g |
| SFA 18:0 | 0.21 g |
| SFA 20:0 | 0.021 g |
| SFA 22:0 | 0.018 g |
| SFA 24:0 | 0.007 g |
| Fatty acids, total monounsaturated | 1.7 g |
| MUFA 14:1 | 0 g |
| MUFA 15:1 | 0 g |
| MUFA 16:1 | 0.007 g |
| MUFA 16:1 c | 0.007 g |
| MUFA 17:1 | 0.003 g |
| MUFA 18:1 | 1.7 g |
| MUFA 18:1 c | 1.7 g |
| MUFA 20:1 | 0.034 g |
| MUFA 22:1 | 0.001 g |
| MUFA 22:1 c | 0.001 g |
| MUFA 24:1 c | 0 g |
| Fatty acids, total polyunsaturated | 3.2 g |
| PUFA 18:2 | 2.8 g |
| PUFA 18:2 n-6 c,c | 2.8 g |
| PUFA 18:2 CLAs | 0.002 g |
| PUFA 18:3 | 0.46 g |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.44 g |
| PUFA 18:3 n-6 c,c,c | 0.017 g |
| PUFA 18:4 | 0 g |
| PUFA 20:2 n-6 c,c | 0.002 g |
| PUFA 20:3 | 0 g |
| PUFA 20:3 n-3 | 0 g |
| PUFA 20:3 n-6 | 0 g |
| PUFA 20:4 | 0.002 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:4 | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Fatty acids, total trans | 0.017 g |
| Fatty acids, total trans-monoenoic | 0.002 g |
| TFA 16:1 t | 0 g |
| TFA 18:1 t | 0.002 g |
| TFA 22:1 t | 0 g |
| TFA 18:2 t not further defined | 0.015 g |
| Fatty acids, total trans-polyenoic | 0.015 g |
| Cholesterol | 0 mg |
| Phytosterols | 17 mg |
| Tryptophan | 0.006 g |
| Threonine | 0.012 g |
| Isoleucine | 0.016 g |
| Leucine | 0.024 g |
| Lysine | 0.018 g |
| Methionine | 0.008 g |
| Cystine | 0.006 g |
| Phenylalanine | 0.013 g |
| Tyrosine | 0.008 g |
| Valine | 0.017 g |
| Arginine | 0.051 g |
| Histidine | 0.008 g |
| Alanine | 0.01 g |
| Aspartic acid | 0.032 g |
| Glutamic acid | 0.068 g |
| Glycine | 0.015 g |
| Proline | 0.011 g |
| Serine | 0.013 g |
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 171405, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.