Regular green goddess dressing

USDA name: Salad dressing, green goddess, regular

64 calories in 1 tbsp (15 g). Per 100 g, protein: 1.9 g, carbohydrates: 7.4 g, fat: 43.3 g.

Among the other records in Fats and Oils, per 100 g: more protein than 95%, and more calcium than 90%.

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Serving
1
= 15 g
64KCAL
Where the calories come from

Regular green goddess dressing, 1 tbsp

64 calories

  • Protein0.28 g2% of calories
  • Carbs1.1 g7% of calories

    incl. 0.015 g fiber · 1 g sugars

  • Fat6.5 g91% of calories

Nutrition Facts

Serving size1 tbsp (15 g)
Amount per serving
Calories64
% Daily Value*
Total Fat 6.5 g8%
Saturated Fat 0.9 g4%
Cholesterol 6 mg2%
Sodium 130 mg6%
Total Carbohydrate 1.1 g0%
Dietary Fiber 0.015 g0%
Total Sugars 1 g
Protein 0.28 g
Vitamin D 0 mcg0%
Calcium 5.1 mg0%
Iron 0.052 mg0%
Potassium 8.7 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin K12% 14.5 µg
  • Vitamin E5% 0.69 mg
  • Vitamin B122% 0.039 µg
  • Riboflavin (B2)1% 0.007 mg

Little or none: Thiamin (B1), Vitamin A, Folate, Niacin (B3), Choline, Vitamin B6, Vitamin C, Vitamin D.

minerals

% of the Daily Value in this serving

  • Sodium6% 130 mg

Little or none: Selenium, Calcium, Phosphorus, Zinc, Iron, Magnesium, Potassium, Copper.

How it compares

Against other records in Fats and Oils, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 95%

    Same value as 1 of 216 other records.

    leastmost

  • Calcium

    Higher than 90%

    Same value as 0 of 208 other records.

    leastmost

  • Iron

    Higher than 86%

    Same value as 1 of 207 other records.

    leastmost

  • Sodium

    Higher than 86%

    Same value as 0 of 216 other records.

    leastmost

  • Fiber

    Higher than 84%

    Same value as 3 of 208 other records.

    leastmost

  • Vitamin C

    Higher than 83%

    Same value as 7 of 202 other records.

    leastmost

Questions

How many calories are in regular green goddess dressing?
1 tbsp (15 g): 64 calories; protein: 0.28 g, carbohydrates: 1.1 g, fat: 6.5 g.
How much protein is in regular green goddess dressing?
1.9 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
How many net carbs are in regular green goddess dressing?
7.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 69 reported nutrients, per 100 g+
Water45 g
Energy427 kcal
Energy1,787 kj
Protein1.9 g
Total lipid (fat)43.3 g
Ash2.4 g
Carbohydrate, by difference7.4 g
Fiber, total dietary0.1 g
Total Sugars6.7 g
Calcium, Ca34 mg
Iron, Fe0.35 mg
Magnesium, Mg7 mg
Phosphorus, P31 mg
Potassium, K58 mg
Sodium, Na867 mg
Zinc, Zn0.25 mg
Copper, Cu0.01 mg
Selenium, Se1.6 µg
Vitamin C, total ascorbic acid0.2 mg
Thiamin0.02 mg
Riboflavin0.05 mg
Niacin0.14 mg
Vitamin B-60.01 mg
Folate, total4 µg
Folic acid0 µg
Folate, food4 µg
Folate, DFE4 µg
Choline, total3.6 mg
Vitamin B-120.26 µg
Vitamin B-12, added0 µg
Vitamin A, RAE10 µg
Retinol10 µg
Carotene, beta3 µg
Carotene, alpha1 µg
Cryptoxanthin, beta1 µg
Vitamin A, IU41 iu
Lycopene0 µg
Lutein + zeaxanthin39 µg
Vitamin E (alpha-tocopherol)4.6 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3), International Units0 iu
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)96.7 µg
Fatty acids, total saturated6 g
SFA 4:00.016 g
SFA 6:00.009 g
SFA 8:00.006 g
SFA 10:00.012 g
SFA 12:00.013 g
SFA 14:00.089 g
SFA 16:04.3 g
SFA 18:01.6 g
Fatty acids, total monounsaturated9.4 g
MUFA 16:10.091 g
MUFA 18:19.3 g
MUFA 20:10.08 g
MUFA 22:10 g
Fatty acids, total polyunsaturated23.2 g
PUFA 18:220.4 g
PUFA 18:32.7 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol40 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 169057, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.