Honey mustard dressing

USDA name: Salad dressing, honey mustard, regular

139 calories in 2 tbsp (30 g). Per 100 g, protein: 0.87 g, carbohydrates: 23.3 g, fat: 40.8 g.

Among the other records in Fats and Oils, per 100 g: more carbohydrates than 92%, and more sugars than 91%.

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Serving
1
= 30 g
139KCAL
Where the calories come from

Honey mustard dressing, 2 tbsp

139 calories

  • Protein0.26 g1% of calories
  • Carbs7 g20% of calories

    incl. 0.12 g fiber · 4.8 g sugars

  • Fat12.2 g79% of calories

Nutrition Facts

Serving size2 tbsp (30 g)
Amount per serving
Calories139
% Daily Value*
Total Fat 12.2 g16%
Saturated Fat 1.5 g8%
Cholesterol 8.7 mg3%
Sodium 154 mg7%
Total Carbohydrate 7 g3%
Dietary Fiber 0.12 g0%
Total Sugars 4.8 g
Protein 0.26 g
Vitamin D 0.03 mcg0%
Calcium 3.6 mg0%
Iron 0.087 mg0%
Potassium 6 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin K18% 21 µg
  • Vitamin E7% 1.1 mg
  • Choline1% 6.2 mg
  • Thiamin (B1)1% 0.012 mg
  • Pantothenic acid (B5)1% 0.035 mg
  • Vitamin B121% 0.015 µg
  • Riboflavin (B2)1% 0.007 mg

Little or none: Vitamin A, Folate, Vitamin B6, Vitamin D, Niacin (B3), Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium7% 154 mg
  • Selenium3% 1.5 µg
  • Manganese1% 0.02 mg
  • Copper1% 0.005 mg
  • Phosphorus1% 6.6 mg

Little or none: Iron, Zinc, Magnesium, Calcium, Potassium.

How it compares

Against other records in Fats and Oils, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 92%

    Same value as 0 of 216 other records.

    leastmost

  • Sugars

    Higher than 91%

    Same value as 0 of 187 other records.

    leastmost

  • Fiber

    Higher than 89%

    Same value as 3 of 208 other records.

    leastmost

  • Vitamin C

    Higher than 83%

    Same value as 7 of 202 other records.

    leastmost

  • Iron

    Higher than 83%

    Same value as 2 of 207 other records.

    leastmost

  • Protein

    Higher than 81%

    Same value as 1 of 216 other records.

    leastmost

Questions

How many calories are in honey mustard dressing?
2 tbsp (30 g): 139 calories; protein: 0.26 g, carbohydrates: 7 g, fat: 12.2 g.
How much protein is in honey mustard dressing?
0.87 g per 100 g. Its estimated share of calories is 1%, using 4 kcal per gram of protein.
How many net carbs are in honey mustard dressing?
22.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 86 reported nutrients, per 100 g+
Water32.6 g
Energy464 kcal
Energy1,943 kj
Protein0.87 g
Total lipid (fat)40.8 g
Ash2.3 g
Carbohydrate, by difference23.3 g
Fiber, total dietary0.4 g
Total Sugars15.8 g
Calcium, Ca12 mg
Iron, Fe0.29 mg
Magnesium, Mg5 mg
Phosphorus, P22 mg
Potassium, K20 mg
Sodium, Na512 mg
Zinc, Zn0.14 mg
Copper, Cu0.018 mg
Manganese, Mn0.066 mg
Selenium, Se5 µg
Vitamin C, total ascorbic acid0.2 mg
Thiamin0.039 mg
Riboflavin0.023 mg
Niacin0.061 mg
Pantothenic acid0.12 mg
Vitamin B-60.017 mg
Folate, total5 µg
Folic acid0 µg
Folate, food5 µg
Folate, DFE5 µg
Choline, total20.7 mg
Vitamin B-120.05 µg
Vitamin B-12, added0 µg
Vitamin A, RAE12 µg
Retinol10 µg
Carotene, beta18 µg
Carotene, alpha1 µg
Cryptoxanthin, beta7 µg
Vitamin A, IU70 iu
Lycopene0 µg
Lutein + zeaxanthin41 µg
Vitamin E (alpha-tocopherol)3.5 mg
Vitamin E, added0 mg
Tocopherol, beta0.34 mg
Tocopherol, gamma24.1 mg
Tocopherol, delta7.9 mg
Tocotrienol, alpha0.02 mg
Tocotrienol, beta0.01 mg
Tocotrienol, gamma0 mg
Tocotrienol, delta0 mg
Vitamin D (D2 + D3), International Units6 iu
Vitamin D (D2 + D3)0.1 µg
Vitamin K (phylloquinone)70 µg
Fatty acids, total saturated5 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00 g
SFA 12:00 g
SFA 14:00.003 g
SFA 16:03.4 g
SFA 18:01.4 g
SFA 20:00.12 g
SFA 22:00.11 g
SFA 24:00.001 g
Fatty acids, total monounsaturated11.5 g
MUFA 14:10.001 g
MUFA 16:10.062 g
MUFA 17:10.004 g
MUFA 18:111.1 g
MUFA 20:10.14 g
MUFA 22:10.13 g
MUFA 24:1 c0.009 g
Fatty acids, total polyunsaturated22.8 g
PUFA 18:220.1 g
PUFA 18:32.7 g
PUFA 18:40 g
PUFA 20:2 n-6 c,c0.001 g
PUFA 20:30.003 g
PUFA 20:40.012 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0.003 g
Cholesterol29 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 171043, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.