Soup, tomato, canned, condensed, reduced sodium

79 calories in 1 serving 1/2 cup (121 g). Per 100 g, protein: 1.6 g, carbohydrates: 13.4 g, fat: 0.56 g.

Serving
1
= 121 g
79KCAL

Soup, tomato, canned, condensed, reduced sodium, 1 serving 1/2 cup

79 calories

Protein
1.9 g
Carbs
16.2 g
Fat
0.68 g
Fiber
1.5 g
Sugars
9.8 g

Nutrition Facts

Serving size1 serving 1/2 cup (121 g)
Amount per serving
Calories79
% Daily Value*
Total Fat 0.68 g1%
Saturated Fat 0.19 g1%
Cholesterol 0 mg0%
Sodium 26.6 mg1%
Total Carbohydrate 16.2 g6%
Dietary Fiber 1.5 g5%
Total Sugars 9.8 g
Protein 1.9 g
Vitamin D 0 mcg0%
Calcium 15.7 mg1%
Iron 1.3 mg7%
Potassium 277 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C17% 15.6 mg
  • Niacin (B3)8% 1.2 mg
  • Vitamin B66% 0.1 mg
  • Riboflavin (B2)6% 0.076 mg
  • Thiamin (B1)4% 0.047 mg
  • Vitamin K3% 3.9 µg
  • Choline3% 15.5 mg
  • Vitamin E3% 0.41 mg
  • Vitamin A3% 24.2 µg

Little or none: Folate, Vitamin B12, Vitamin D.

minerals

% of the Daily Value in this serving

  • Copper21% 0.19 mg
  • Selenium11% 6.2 µg
  • Iron7% 1.3 mg
  • Potassium6% 277 mg
  • Magnesium4% 16.9 mg
  • Phosphorus3% 35.1 mg
  • Zinc3% 0.3 mg
  • Calcium1% 15.7 mg
  • Sodium1% 26.6 mg

How it compares

Against other records in Soups, Sauces, and Gravies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 99%

    Same value as 0 of 255 other records.

    leastmost

  • Vitamin C

    Higher than 95%

    Same value as 1 of 242 other records.

    leastmost

  • Iron

    Higher than 84%

    Same value as 0 of 253 other records.

    leastmost

  • Total fat

    Lower than 83%

    Same value as 0 of 255 other records.

    leastmost

  • Sugars

    Higher than 83%

    Same value as 0 of 202 other records.

    leastmost

  • Carbohydrates

    Higher than 75%

    Same value as 0 of 255 other records.

    leastmost

Questions

How many calories are in soup, tomato, canned, condensed, reduced sodium?
1 serving 1/2 cup (121 g): 79 calories; protein: 1.9 g, carbohydrates: 16.2 g, fat: 0.68 g.
How much protein is in soup, tomato, canned, condensed, reduced sodium?
1.6 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in soup, tomato, canned, condensed, reduced sodium?
12.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 69 reported nutrients, per 100 g+
Water82.5 g
Energy65 kcal
Energy273 kj
Protein1.6 g
Total lipid (fat)0.56 g
Ash1.9 g
Carbohydrate, by difference13.4 g
Fiber, total dietary1.2 g
Total Sugars8.1 g
Calcium, Ca13 mg
Iron, Fe1.1 mg
Magnesium, Mg14 mg
Phosphorus, P29 mg
Potassium, K229 mg
Sodium, Na22 mg
Zinc, Zn0.25 mg
Copper, Cu0.16 mg
Selenium, Se5.1 µg
Vitamin C, total ascorbic acid12.9 mg
Thiamin0.039 mg
Riboflavin0.063 mg
Niacin1 mg
Vitamin B-60.086 mg
Folate, total0 µg
Folic acid0 µg
Folate, food0 µg
Folate, DFE0 µg
Choline, total12.8 mg
Vitamin B-120 µg
Vitamin B-12, added0 µg
Vitamin A, RAE20 µg
Retinol0 µg
Carotene, beta235 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Vitamin A, IU392 iu
Lycopene10,920 µg
Lutein + zeaxanthin90 µg
Vitamin E (alpha-tocopherol)0.34 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3), International Units0 iu
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)3.2 µg
Fatty acids, total saturated0.15 g
SFA 4:00 g
SFA 6:00.005 g
SFA 8:00 g
SFA 10:00 g
SFA 12:00 g
SFA 14:00.013 g
SFA 16:00.089 g
SFA 18:00.025 g
Fatty acids, total monounsaturated0.18 g
MUFA 16:10.015 g
MUFA 18:10.087 g
MUFA 20:10.031 g
MUFA 22:10.018 g
Fatty acids, total polyunsaturated0.19 g
PUFA 18:20.15 g
PUFA 18:30.028 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol0 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 171587, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.