Ready-to-serve spaghetti marinara sauce

USDA name: Sauce, pasta, spaghetti/marinara, ready-to-serve

61 calories in 1 serving 1/2 cup (135 g). Per 100 g, protein: 1.4 g, carbohydrates: 8.1 g, fat: 1.5 g.

Serving
1
= 135 g
61KCAL

Ready-to-serve spaghetti marinara sauce, 1 serving 1/2 cup

61 calories

Protein
1.9 g
Carbs
10.9 g
Fat
2 g
Fiber
2.4 g
Sugars
7.4 g

Nutrition Facts

Serving size1 serving 1/2 cup (135 g)
Amount per serving
Calories61
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0.23 g1%
Trans Fat 0.007 g
Cholesterol —
Sodium 566 mg25%
Total Carbohydrate 10.9 g4%
Dietary Fiber 2.4 g9%
Total Sugars 7.4 g
Protein 1.9 g
Calcium 36.5 mg3%
Iron 1.1 mg6%
Potassium 431 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin A5% 43.2 µg

minerals

% of the Daily Value in this serving

  • Sodium25% 566 mg
  • Copper12% 0.11 mg
  • Potassium9% 431 mg
  • Manganese8% 0.18 mg
  • Magnesium6% 25 mg
  • Iron6% 1.1 mg
  • Phosphorus4% 45.9 mg
  • Calcium3% 36.5 mg
  • Zinc2% 0.27 mg

How it compares

Against other records in Soups, Sauces, and Gravies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 85%

    Same value as 1 of 242 other records.

    leastmost

  • Sugars

    Higher than 79%

    Same value as 1 of 202 other records.

    leastmost

  • Fiber

    Higher than 74%

    Same value as 8 of 241 other records.

    leastmost

  • Calories

    Lower than 70%

    Same value as 1 of 255 other records.

    leastmost

  • Protein

    Lower than 69%

    Same value as 2 of 255 other records.

    leastmost

  • Calcium

    Higher than 69%

    Same value as 2 of 252 other records.

    leastmost

Questions

How many calories are in ready-to-serve spaghetti marinara sauce?
1 serving 1/2 cup (135 g): 61 calories; protein: 1.9 g, carbohydrates: 10.9 g, fat: 2 g.
How much protein is in ready-to-serve spaghetti marinara sauce?
1.4 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in ready-to-serve spaghetti marinara sauce?
6.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 92 reported nutrients, per 100 g+
Water87.4 g
Energy (Atwater General Factors)51 kcal
Energy (Atwater Specific Factors)45 kcal
Energy45 kcal
Energy186 kj
Nitrogen0.23 g
Protein1.4 g
Total lipid (fat)1.5 g
Total fat (NLEA)1.1 g
Ash1.7 g
Carbohydrate, by difference8.1 g
Carbohydrate, by summation7.3 g
Fiber, total dietary1.8 g
Sugars, Total5.5 g
Sucrose0.85 g
Glucose2.3 g
Fructose2.4 g
Lactose0 g
Maltose0 g
Galactose0 g
Starch0 g
Calcium, Ca27 mg
Iron, Fe0.78 mg
Magnesium, Mg18.5 mg
Phosphorus, P34 mg
Potassium, K319 mg
Sodium, Na419 mg
Zinc, Zn0.2 mg
Copper, Cu0.081 mg
Manganese, Mn0.14 mg
Vitamin A, RAE32 µg
Carotene, beta390 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Lycopene12,700 µg
Lutein + zeaxanthin190 µg
Fatty acids, total saturated0.17 g
SFA 4:00.002 g
SFA 6:00 g
SFA 8:00.002 g
SFA 10:00.003 g
SFA 11:00 g
SFA 12:00.001 g
SFA 14:00.002 g
SFA 15:00.001 g
SFA 16:00.11 g
SFA 17:00.001 g
SFA 18:00.039 g
SFA 20:00.005 g
SFA 22:00.004 g
SFA 24:00.002 g
Fatty acids, total monounsaturated0.38 g
MUFA 14:1 c0 g
MUFA 15:10 g
MUFA 16:1 c0.002 g
MUFA 17:10.001 g
MUFA 17:1 c0.001 g
MUFA 18:1 c0.36 g
MUFA 20:10.008 g
MUFA 20:1 c0.008 g
MUFA 22:1 c0 g
MUFA 24:1 c0 g
Fatty acids, total polyunsaturated0.5 g
PUFA 18:2 c0.42 g
PUFA 18:2 n-6 c,c0.42 g
PUFA 18:2 CLAs0.001 g
PUFA 18:3 c0.079 g
PUFA 18:3 n-3 c,c,c (ALA)0.079 g
PUFA 18:3 n-6 c,c,c0 g
PUFA 18:40 g
PUFA 20:2 c0.001 g
PUFA 20:2 n-6 c,c0.001 g
PUFA 20:3 c0 g
PUFA 20:3 n-30 g
PUFA 20:3 n-60 g
PUFA 20:40 g
PUFA 20:4c0 g
PUFA 20:5c0 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:20 g
PUFA 22:5 c0 g
PUFA 22:40 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 c0 g
PUFA 22:6 n-3 (DHA)0 g
Fatty acids, total trans0.005 g
Fatty acids, total trans-monoenoic0.001 g
TFA 16:1 t0 g
TFA 18:1 t0.001 g
TFA 22:1 t0 g
Fatty acids, total trans-dienoic0.004 g
TFA 18:2 t not further defined0.004 g

Source: USDA Foundation Foods: analysed samples with full documentation. FDC ID 332282, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.