Canned chili beef soup, with water

USDA name: Soup, chili beef, canned, prepared with equal volume water

149 calories in 1 cup (261 g). 2.5 g protein, 9.2 g carbs and 1.2 g fat per 100 g.

Serving
1
= 261 g
149KCAL

Canned chili beef soup, with water, 1 cup

149 calories

Protein
6.5 g
Carbs
24.1 g
Fat
3.2 g
Fiber
3.1 g
Sugars
6.5 g

Nutrition Facts

Serving size1 cup (261 g)
Amount per serving
Calories149
% Daily Value*
Total Fat 3.2 g4%
Saturated Fat 1.6 g8%
Trans Fat 0.089 g
Cholesterol 13.1 mg4%
Sodium 1,013 mg44%
Total Carbohydrate 24.1 g9%
Dietary Fiber 3.1 g11%
Total Sugars 6.5 g
Protein 6.5 g
Vitamin D 0 mcg0%
Calcium 47 mg4%
Iron 2.1 mg11%
Potassium 512 mg11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

  • Vitamin B1216% 0.39 µg
  • Vitamin E9% 1.4 mg
  • Vitamin B69% 0.15 mg
  • Vitamin A8% 73.1 µg
  • Niacin (B3)6% 1 mg
  • Pantothenic acid (B5)6% 0.28 mg
  • Riboflavin (B2)6% 0.073 mg
  • Choline5% 27.7 mg
  • Thiamin (B1)5% 0.057 mg
  • Vitamin C4% 3.9 mg
  • Vitamin K3% 4.2 µg
  • Folate3% 10.4 µg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

  • Manganese44% 1 mg
  • Copper44% 0.4 mg
  • Sodium44% 1,013 mg
  • Zinc18% 2 mg
  • Phosphorus11% 144 mg
  • Iron11% 2.1 mg
  • Selenium11% 6.3 µg
  • Potassium11% 512 mg
  • Magnesium6% 26.1 mg
  • Calcium4% 47 mg

How it compares

Against the 243 foods in Soups, Sauces, and Gravies, per 100 g.

  • Vitamin C

    Higher than 71%

    leastmost

  • Iron

    Higher than 67%

    leastmost

  • Potassium

    Higher than 66%

    leastmost

  • Fiber

    Higher than 64%

    leastmost

  • Carbohydrates

    Higher than 59%

    leastmost

  • Sugars

    Higher than 57%

    leastmost

Questions

How many calories are in canned chili beef soup, with water?
1 cup (261 g) has 149 calories, 6.5 g of protein, 24.1 g of carbohydrates and 3.2 g of fat.
How much protein is in canned chili beef soup, with water?
2.5 g per 100 g, which is 17% of its calories.
How many net carbs are in canned chili beef soup, with water?
8 g per 100 g: 9.2 g of carbohydrates minus 1.2 g of fiber.

Similar foods

All 85 nutrients, per 100 g+
Water85.7 g
Energy57 kcal
Energy239 kj
Protein2.5 g
Total lipid (fat)1.2 g
Ash1.4 g
Carbohydrate, by difference9.2 g
Fiber, total dietary1.2 g
Total Sugars2.5 g
Calcium, Ca18 mg
Iron, Fe0.79 mg
Magnesium, Mg10 mg
Phosphorus, P55 mg
Potassium, K196 mg
Sodium, Na388 mg
Zinc, Zn0.77 mg
Copper, Cu0.15 mg
Manganese, Mn0.39 mg
Selenium, Se2.4 µg
Fluoride, F36.3 µg
Vitamin C, total ascorbic acid1.5 mg
Thiamin0.022 mg
Riboflavin0.028 mg
Niacin0.4 mg
Pantothenic acid0.11 mg
Vitamin B-60.059 mg
Folate, total4 µg
Folic acid0 µg
Folate, food4 µg
Folate, DFE4 µg
Choline, total10.6 mg
Vitamin B-120.15 µg
Vitamin B-12, added0 µg
Vitamin A, RAE28 µg
Retinol0 µg
Carotene, beta295 µg
Carotene, alpha13 µg
Cryptoxanthin, beta72 µg
Vitamin A, IU563 iu
Lycopene1,265 µg
Lutein + zeaxanthin87 µg
Vitamin E (alpha-tocopherol)0.53 mg
Vitamin E, added0 mg
Tocopherol, beta0 mg
Vitamin D (D2 + D3), International Units0 iu
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)1.6 µg
Fatty acids, total saturated0.61 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00 g
SFA 12:00.003 g
SFA 13:00 g
SFA 14:00.047 g
SFA 15:00.007 g
SFA 16:00.35 g
SFA 17:00.015 g
SFA 18:00.18 g
SFA 20:00.001 g
SFA 22:00 g
SFA 24:00 g
Fatty acids, total monounsaturated0.5 g
MUFA 14:10.008 g
MUFA 15:10 g
MUFA 16:10.04 g
MUFA 17:10.008 g
MUFA 18:10.44 g
MUFA 20:10.003 g
MUFA 22:10 g
Fatty acids, total polyunsaturated0.046 g
PUFA 18:20.04 g
PUFA 18:30.005 g
PUFA 18:40 g
PUFA 20:2 n-6 c,c0 g
PUFA 20:30 g
PUFA 20:40.001 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Fatty acids, total trans0.034 g
Cholesterol5 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 172911, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.