Canned ready-to-serve pizza sauce

USDA name: Sauce, pizza, canned, ready-to-serve

34 calories in 0.25 cup (63 g). Per 100 g, protein: 2.2 g, carbohydrates: 8.7 g, fat: 1.1 g.

Serving
1
= 63 g
34KCAL

Canned ready-to-serve pizza sauce, 0.25 cup

34 calories

Protein
1.4 g
Carbs
5.5 g
Fat
0.72 g
Fiber
1.3 g
Sugars
2.4 g

Nutrition Facts

Serving size0.25 cup (63 g)
Amount per serving
Calories34
% Daily Value*
Total Fat 0.72 g1%
Saturated Fat 0.29 g1%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 219 mg10%
Total Carbohydrate 5.5 g2%
Dietary Fiber 1.3 g5%
Total Sugars 2.4 g
Protein 1.4 g
Calcium 34 mg3%
Iron 0.57 mg3%
Potassium 223 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C8% 7.1 mg
  • Niacin (B3)6% 0.9 mg
  • Vitamin B65% 0.086 mg
  • Pantothenic acid (B5)5% 0.24 mg
  • Thiamin (B1)3% 0.038 mg
  • Riboflavin (B2)3% 0.033 mg
  • Folate2% 6.3 µg
  • Vitamin B121% 0.013 µg

minerals

% of the Daily Value in this serving

  • Copper10% 0.086 mg
  • Sodium10% 219 mg
  • Manganese6% 0.14 mg
  • Potassium5% 223 mg
  • Iron3% 0.57 mg
  • Magnesium3% 13.2 mg
  • Calcium3% 34 mg
  • Phosphorus3% 31.5 mg
  • Zinc1% 0.16 mg

How it compares

Against other records in Soups, Sauces, and Gravies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 94%

    Same value as 0 of 242 other records.

    leastmost

  • Potassium

    Higher than 89%

    Same value as 0 of 242 other records.

    leastmost

  • Fiber

    Higher than 81%

    Same value as 3 of 241 other records.

    leastmost

  • Calcium

    Higher than 80%

    Same value as 0 of 252 other records.

    leastmost

  • Iron

    Higher than 73%

    Same value as 1 of 253 other records.

    leastmost

  • Sugars

    Higher than 70%

    Same value as 0 of 202 other records.

    leastmost

Questions

How many calories are in canned ready-to-serve pizza sauce?
0.25 cup (63 g): 34 calories; protein: 1.4 g, carbohydrates: 5.5 g, fat: 0.72 g.
How much protein is in canned ready-to-serve pizza sauce?
2.2 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in canned ready-to-serve pizza sauce?
6.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 53 reported nutrients, per 100 g+
Water86.7 g
Energy54 kcal
Energy226 kj
Protein2.2 g
Total lipid (fat)1.1 g
Ash1.3 g
Carbohydrate, by difference8.7 g
Fiber, total dietary2 g
Total Sugars3.8 g
Calcium, Ca54 mg
Iron, Fe0.9 mg
Magnesium, Mg21 mg
Phosphorus, P50 mg
Potassium, K354 mg
Sodium, Na348 mg
Zinc, Zn0.25 mg
Copper, Cu0.14 mg
Manganese, Mn0.22 mg
Vitamin C, total ascorbic acid11.3 mg
Thiamin0.061 mg
Riboflavin0.053 mg
Niacin1.4 mg
Pantothenic acid0.37 mg
Vitamin B-60.14 mg
Folate, total10 µg
Folate, food10 µg
Vitamin B-120.02 µg
Vitamin A, IU667 iu
Fatty acids, total saturated0.46 g
SFA 4:00.032 g
SFA 6:00.012 g
SFA 8:00.006 g
SFA 10:00.016 g
SFA 12:00.021 g
SFA 14:00.071 g
SFA 16:00.22 g
SFA 18:00.067 g
Fatty acids, total monounsaturated0.46 g
MUFA 16:10.013 g
MUFA 18:10.43 g
MUFA 20:10.001 g
MUFA 22:10 g
Fatty acids, total polyunsaturated0.099 g
PUFA 18:20.082 g
PUFA 18:30.014 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Fatty acids, total trans0 g
Cholesterol0 mg
Alcohol, ethyl0 g

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 172880, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.