Low sodium ready-to-serve spaghetti marinara sauce

USDA name: Sauce, pasta, spaghetti/marinara, ready-to-serve, low sodium

65 calories in 1 serving 1/2 cup (128 g). Per 100 g, protein: 1.4 g, carbohydrates: 8.1 g, fat: 1.5 g.

Serving
1
= 128 g
65KCAL

Low sodium ready-to-serve spaghetti marinara sauce, 1 serving 1/2 cup

65 calories

Protein
1.8 g
Carbs
10.3 g
Fat
1.9 g
Fiber
2.3 g
Sugars
7 g

Nutrition Facts

Serving size1 serving 1/2 cup (128 g)
Amount per serving
Calories65
% Daily Value*
Total Fat 1.9 g2%
Saturated Fat 0.22 g1%
Cholesterol 2.6 mg1%
Sodium 38.4 mg2%
Total Carbohydrate 10.3 g4%
Dietary Fiber 2.3 g8%
Total Sugars 7 g
Protein 1.8 g
Vitamin D 0 mcg0%
Calcium 34.6 mg3%
Iron 1.0 mg6%
Potassium 408 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)31% 5 mg
  • Vitamin E20% 3.1 mg
  • Vitamin K15% 17.8 µg
  • Vitamin B613% 0.22 mg
  • Riboflavin (B2)6% 0.078 mg
  • Vitamin A5% 42.2 µg
  • Folate4% 16.6 µg
  • Choline3% 17.5 mg
  • Vitamin C3% 2.6 mg
  • Thiamin (B1)3% 0.031 mg

Little or none: Vitamin B12, Vitamin D.

minerals

% of the Daily Value in this serving

  • Copper12% 0.1 mg
  • Potassium9% 408 mg
  • Manganese8% 0.18 mg
  • Iron6% 1.0 mg
  • Magnesium5% 23 mg
  • Phosphorus3% 43.5 mg
  • Calcium3% 34.6 mg
  • Selenium3% 1.4 µg
  • Zinc2% 0.26 mg
  • Sodium2% 38.4 mg

How it compares

Against other records in Soups, Sauces, and Gravies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 97%

    Same value as 1 of 255 other records.

    leastmost

  • Potassium

    Higher than 85%

    Same value as 1 of 242 other records.

    leastmost

  • Sugars

    Higher than 79%

    Same value as 1 of 202 other records.

    leastmost

  • Vitamin C

    Higher than 76%

    Same value as 6 of 242 other records.

    leastmost

  • Fiber

    Higher than 74%

    Same value as 8 of 241 other records.

    leastmost

  • Protein

    Lower than 69%

    Same value as 2 of 255 other records.

    leastmost

Questions

How many calories are in low sodium ready-to-serve spaghetti marinara sauce?
1 serving 1/2 cup (128 g): 65 calories; protein: 1.8 g, carbohydrates: 10.3 g, fat: 1.9 g.
How much protein is in low sodium ready-to-serve spaghetti marinara sauce?
1.4 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in low sodium ready-to-serve spaghetti marinara sauce?
6.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 75 reported nutrients, per 100 g+
Water87.4 g
Energy51 kcal
Energy214 kj
Protein1.4 g
Total lipid (fat)1.5 g
Ash1.7 g
Carbohydrate, by difference8.1 g
Fiber, total dietary1.8 g
Total Sugars5.5 g
Calcium, Ca27 mg
Iron, Fe0.78 mg
Magnesium, Mg18 mg
Phosphorus, P34 mg
Potassium, K319 mg
Sodium, Na30 mg
Zinc, Zn0.2 mg
Copper, Cu0.081 mg
Manganese, Mn0.14 mg
Selenium, Se1.1 µg
Vitamin C, total ascorbic acid2 mg
Thiamin0.024 mg
Riboflavin0.061 mg
Niacin3.9 mg
Vitamin B-60.17 mg
Folate, total13 µg
Folic acid0 µg
Folate, food13 µg
Folate, DFE13 µg
Choline, total13.7 mg
Vitamin B-120 µg
Vitamin B-12, added0 µg
Vitamin A, RAE33 µg
Retinol0 µg
Carotene, beta390 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Vitamin A, IU650 iu
Lycopene12,665 µg
Lutein + zeaxanthin190 µg
Vitamin E (alpha-tocopherol)2.4 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3), International Units0 iu
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)13.9 µg
Fatty acids, total saturated0.17 g
SFA 4:00.002 g
SFA 6:00 g
SFA 8:00.002 g
SFA 10:00.003 g
SFA 12:00.001 g
SFA 14:00.002 g
SFA 16:00.11 g
SFA 18:00.039 g
SFA 20:00.005 g
SFA 22:00.004 g
SFA 24:00.002 g
Fatty acids, total monounsaturated0.38 g
MUFA 14:10 g
MUFA 15:10 g
MUFA 16:10.003 g
MUFA 18:10.36 g
MUFA 20:10.008 g
MUFA 22:10 g
Fatty acids, total polyunsaturated0.51 g
PUFA 18:20.43 g
PUFA 18:30.079 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol2 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 171597, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.