Smart Soup Thai Coconut Curry

USDA name: Smart Soup, Thai Coconut Curry

102 calories in 10 oz 1 pouch (283 g). 0.8 g protein, 6.5 g carbs and 1.1 g fat per 100 g.

Serving
1
= 283 g
102KCAL

Smart Soup Thai Coconut Curry, 10 oz 1 pouch

102 calories

Protein
2.3 g
Carbs
18.4 g
Fat
3 g
Fiber
2.8 g
Sugars
10.5 g

Nutrition Facts

Serving size10 oz 1 pouch (283 g)
Amount per serving
Calories102
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0.99 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 399 mg17%
Total Carbohydrate 18.4 g7%
Dietary Fiber 2.8 g10%
Total Sugars 10.5 g
Protein 2.3 g
Calcium 53.8 mg4%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium17% 399 mg
    • Calcium4% 53.8 mg

    Little or none: Iron.

    How it compares

    Against the 254 foods in Soups, Sauces, and Gravies, per 100 g.

    • Iron

      Lower than 100%

      leastmost

    • Vitamin C

      Lower than 100%

      leastmost

    • Sodium

      Lower than 94%

      leastmost

    • Protein

      Lower than 90%

      leastmost

    • Calories

      Lower than 79%

      leastmost

    • Sugars

      Higher than 68%

      leastmost

    Questions

    How many calories are in smart soup thai coconut curry?
    10 oz 1 pouch (283 g) has 102 calories, 2.3 g of protein, 18.4 g of carbohydrates and 3 g of fat.
    How much protein is in smart soup thai coconut curry?
    0.8 g per 100 g, which is 9% of its calories.
    How many net carbs are in smart soup thai coconut curry?
    5.5 g per 100 g: 6.5 g of carbohydrates minus 1 g of fiber.

    Similar foods

    All 18 nutrients, per 100 g+
    Water91 g
    Energy36 kcal
    Energy151 kj
    Protein0.8 g
    Total lipid (fat)1.1 g
    Ash0.7 g
    Carbohydrate, by difference6.5 g
    Fiber, total dietary1 g
    Total Sugars3.7 g
    Calcium, Ca19 mg
    Iron, Fe0 mg
    Sodium, Na141 mg
    Vitamin C, total ascorbic acid0 mg
    Retinol0 µg
    Carotene, beta179 µg
    Fatty acids, total saturated0.35 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 171183, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.