Mushroom soup with beef stock, canned, condensed

USDA name: Soup, mushroom with beef stock, canned, condensed

86 calories in 0.5 cup (4 fl oz) (126 g). Per 100 g, protein: 2.5 g, carbohydrates: 7.4 g, fat: 3.2 g.

Serving
1
= 126 g
86KCAL

Mushroom soup with beef stock, canned, condensed, 0.5 cup (4 fl oz)

86 calories

Protein
3.2 g
Carbs
9.3 g
Fat
4 g
Fiber
0.13 g
Sugars
2.9 g

Nutrition Facts

Serving size0.5 cup (4 fl oz) (126 g)
Amount per serving
Calories86
% Daily Value*
Total Fat 4 g5%
Saturated Fat 1.6 g8%
Cholesterol 7.6 mg3%
Sodium 974 mg42%
Total Carbohydrate 9.3 g3%
Dietary Fiber 0.13 g0%
Total Sugars 2.9 g
Protein 3.2 g
Vitamin D 0 mcg0%
Calcium 10.1 mg1%
Iron 0.84 mg5%
Potassium 159 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)8% 1.2 mg
  • Vitamin E7% 1.1 mg
  • Riboflavin (B2)7% 0.096 mg
  • Pantothenic acid (B5)5% 0.24 mg
  • Thiamin (B1)3% 0.035 mg
  • Vitamin K2% 2.9 µg
  • Vitamin A2% 21.4 µg
  • Vitamin B62% 0.038 mg
  • Folate2% 8.8 µg
  • Choline2% 11.2 mg
  • Vitamin C1% 1 mg

Little or none: Vitamin B12, Vitamin D.

minerals

% of the Daily Value in this serving

  • Sodium42% 974 mg
  • Copper28% 0.25 mg
  • Manganese16% 0.38 mg
  • Zinc13% 1.4 mg
  • Selenium8% 4.7 µg
  • Iron5% 0.84 mg
  • Potassium3% 159 mg
  • Phosphorus3% 36.5 mg
  • Magnesium2% 8.8 mg
  • Calcium1% 10.1 mg

How it compares

Against other records in Soups, Sauces, and Gravies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 83%

    Same value as 13 of 241 other records.

    leastmost

  • Calcium

    Lower than 81%

    Same value as 10 of 252 other records.

    leastmost

  • Sodium

    Higher than 78%

    Same value as 1 of 255 other records.

    leastmost

  • Total fat

    Higher than 71%

    Same value as 0 of 255 other records.

    leastmost

  • Vitamin C

    Higher than 57%

    Same value as 4 of 242 other records.

    leastmost

  • Calories

    Higher than 57%

    Same value as 3 of 255 other records.

    leastmost

Questions

How many calories are in mushroom soup with beef stock, canned, condensed?
0.5 cup (4 fl oz) (126 g): 86 calories; protein: 3.2 g, carbohydrates: 9.3 g, fat: 4 g.
How much protein is in mushroom soup with beef stock, canned, condensed?
2.5 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in mushroom soup with beef stock, canned, condensed?
7.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 71 reported nutrients, per 100 g+
Water84.6 g
Energy68 kcal
Energy285 kj
Protein2.5 g
Total lipid (fat)3.2 g
Ash2.3 g
Carbohydrate, by difference7.4 g
Fiber, total dietary0.1 g
Total Sugars2.3 g
Calcium, Ca8 mg
Iron, Fe0.67 mg
Magnesium, Mg7 mg
Phosphorus, P29 mg
Potassium, K126 mg
Sodium, Na773 mg
Zinc, Zn1.1 mg
Copper, Cu0.2 mg
Manganese, Mn0.3 mg
Selenium, Se3.7 µg
Vitamin C, total ascorbic acid0.8 mg
Thiamin0.028 mg
Riboflavin0.076 mg
Niacin0.96 mg
Pantothenic acid0.19 mg
Vitamin B-60.03 mg
Folate, total7 µg
Folic acid0 µg
Folate, food7 µg
Folate, DFE7 µg
Choline, total8.9 mg
Vitamin B-120 µg
Vitamin B-12, added0 µg
Vitamin A, RAE17 µg
Retinol8 µg
Carotene, beta100 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Vitamin A, IU194 iu
Lycopene6,632 µg
Lutein + zeaxanthin0 µg
Vitamin E (alpha-tocopherol)0.89 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3), International Units0 iu
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)2.3 µg
Fatty acids, total saturated1.2 g
SFA 4:00 g
SFA 6:00.02 g
SFA 8:00.01 g
SFA 10:00.02 g
SFA 12:00.03 g
SFA 14:00.09 g
SFA 16:00.65 g
SFA 18:00.37 g
Fatty acids, total monounsaturated1.1 g
MUFA 16:10.07 g
MUFA 18:11 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total polyunsaturated0.62 g
PUFA 18:20.54 g
PUFA 18:30.08 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol6 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 171156, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.