Tomato rice soup, canned, with water

USDA name: Soup, tomato rice, canned, prepared with equal volume water

116 calories in 1 cup (247 g). Per 100 g, protein: 0.82 g, carbohydrates: 8.5 g, fat: 1.1 g.

Serving
1
= 247 g
116KCAL

Tomato rice soup, canned, with water, 1 cup

116 calories

Protein
2 g
Carbs
21.1 g
Fat
2.6 g
Fiber
1.7 g
Sugars
7.3 g

Nutrition Facts

Serving size1 cup (247 g)
Amount per serving
Calories116
% Daily Value*
Total Fat 2.6 g3%
Saturated Fat 0.49 g2%
Cholesterol 2.5 mg1%
Sodium 788 mg34%
Total Carbohydrate 21.1 g8%
Dietary Fiber 1.7 g6%
Total Sugars 7.3 g
Protein 2 g
Vitamin D 0 mcg0%
Calcium 27.2 mg2%
Iron 0.77 mg4%
Potassium 319 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C16% 14.3 mg
  • Vitamin E14% 2.1 mg
  • Niacin (B3)6% 1 mg
  • Thiamin (B1)5% 0.059 mg
  • Vitamin B64% 0.074 mg
  • Riboflavin (B2)4% 0.049 mg
  • Folate4% 14.8 µg
  • Choline4% 19.3 mg
  • Vitamin A3% 29.6 µg
  • Vitamin K3% 3.7 µg
  • Pantothenic acid (B5)2% 0.12 mg

Little or none: Vitamin B12, Vitamin D.

minerals

% of the Daily Value in this serving

  • Sodium34% 788 mg
  • Manganese16% 0.37 mg
  • Copper15% 0.14 mg
  • Potassium7% 319 mg
  • Zinc4% 0.49 mg
  • Iron4% 0.77 mg
  • Selenium4% 2.2 µg
  • Phosphorus3% 32.1 mg
  • Calcium2% 27.2 mg
  • Magnesium1% 4.9 mg

How it compares

Against other records in Soups, Sauces, and Gravies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 90%

    Same value as 0 of 242 other records.

    leastmost

  • Protein

    Lower than 89%

    Same value as 1 of 255 other records.

    leastmost

  • Sodium

    Lower than 74%

    Same value as 1 of 255 other records.

    leastmost

  • Iron

    Lower than 73%

    Same value as 1 of 253 other records.

    leastmost

  • Calcium

    Lower than 69%

    Same value as 9 of 252 other records.

    leastmost

  • Calories

    Lower than 67%

    Same value as 2 of 255 other records.

    leastmost

Questions

How many calories are in tomato rice soup, canned, with water?
1 cup (247 g): 116 calories; protein: 2 g, carbohydrates: 21.1 g, fat: 2.6 g.
How much protein is in tomato rice soup, canned, with water?
0.82 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in tomato rice soup, canned, with water?
7.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 71 reported nutrients, per 100 g+
Water88.5 g
Energy47 kcal
Energy195 kj
Protein0.82 g
Total lipid (fat)1.1 g
Ash1.1 g
Carbohydrate, by difference8.5 g
Fiber, total dietary0.7 g
Total Sugars3 g
Calcium, Ca11 mg
Iron, Fe0.31 mg
Magnesium, Mg2 mg
Phosphorus, P13 mg
Potassium, K129 mg
Sodium, Na319 mg
Zinc, Zn0.2 mg
Copper, Cu0.055 mg
Manganese, Mn0.15 mg
Selenium, Se0.9 µg
Vitamin C, total ascorbic acid5.8 mg
Thiamin0.024 mg
Riboflavin0.02 mg
Niacin0.41 mg
Pantothenic acid0.05 mg
Vitamin B-60.03 mg
Folate, total6 µg
Folic acid0 µg
Folate, food6 µg
Folate, DFE6 µg
Choline, total7.8 mg
Vitamin B-120 µg
Vitamin B-12, added0 µg
Vitamin A, RAE12 µg
Retinol1 µg
Carotene, beta124 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Vitamin A, IU210 iu
Lycopene8,591 µg
Lutein + zeaxanthin1 µg
Vitamin E (alpha-tocopherol)0.86 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3), International Units0 iu
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)1.5 µg
Fatty acids, total saturated0.2 g
SFA 4:00 g
SFA 6:00.005 g
SFA 8:00 g
SFA 10:00 g
SFA 12:00.005 g
SFA 14:00.015 g
SFA 16:00.11 g
SFA 18:00.05 g
Fatty acids, total monounsaturated0.23 g
MUFA 16:10.005 g
MUFA 18:10.23 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total polyunsaturated0.53 g
PUFA 18:20.43 g
PUFA 18:30.09 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol1 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 172920, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.