Foods high in Vitamin K

Breaded chicken tenders, uncooked tops the list with 5.6 µg per 100 calories. The Daily Value for vitamin k is 120 µg. Ranked from 9,957 everyday foods (not packaged products); dried spices, protein powders and regional specialties are left out.

Per 100 gPer servingPer 100 calories
All foodsBakedBeefBeveragesBreakfast CerealsCereal Grains & PastaDairy & EggFast FoodsFats & OilsFinfish & ShellfishFruits & Fruit JuicesLamb, Veal, & GameLegumes & LegumeMeals, Entrees, & Side DishesNut & SeedPorkPoultryRestaurant FoodsSausages & Luncheon MeatsSnacksSoups, Sauces, & GraviesSweetsVegetables & Vegetable
  1. 1Breaded chicken tenders, uncookedPoultry Products5.6 µg
  2. 2Frozen chicken patty, uncookedPoultry Products3.8 µg
  3. 3Skinless boneless chicken breast, braisedPoultry Products2.7 µg
  4. 4Chicken drumstick, meat only, rawPoultry Products2.5 µg
  5. 5Chicken drumstick, meat only, braisedPoultry Products2.5 µg
  6. 6Rotisserie chicken breast, meat only, cookedPoultry Products2.5 µg
  7. 7Chicken thigh, meat only, rawPoultry Products2.4 µg
  8. 8Chicken leg, meat only, rawPoultry Products2.3 µg
  9. 9Chicken drumstick, meat only, roastedPoultry Products2.3 µg
  10. 10Ground emu, pan-broiledPoultry Products2.2 µg
  11. 11Raw roasting chicken light meatPoultry Products2.2 µg
  12. 12Ostrich top loin, cookedPoultry Products2.2 µg
  13. 13Chicken thigh, meat only, roastedPoultry Products2.2 µg
  14. 14Raw roasting chicken meatPoultry Products2.2 µg
  15. 15Raw roasting chicken dark meatPoultry Products2.1 µg
  16. 16Chicken leg, meat and skin, roastedPoultry Products2.1 µg
  17. 17Raw chicken light meat, skinlessPoultry Products2.1 µg
  18. 18Raw duck meatPoultry Products2.1 µg
  19. 19Chicken leg, meat only, roastedPoultry Products2.1 µg
  20. 20Cornish game hens, meat only, rawPoultry Products2.1 µg
  21. 21Cooked pheasantPoultry Products2.1 µg
  22. 22Chicken drumstick, meat only, stewedPoultry Products2 µg
  23. 23Ground ostrich, pan-broiledPoultry Products2 µg
  24. 24Chicken drumstick, meat and skin, stewedPoultry Products2 µg
  25. 25Chicken leg, meat only, stewedPoultry Products1.9 µg
  26. 26Chicken dark meat, rawPoultry Products1.9 µg
  27. 27Chicken dark meat, roastedPoultry Products1.9 µg
  28. 28Roasted duck meatPoultry Products1.9 µg
  29. 29Cooked dovePoultry Products1.9 µg
  30. 30Chicken dark meat, stewedPoultry Products1.9 µg
  31. 31Cooked quailPoultry Products1.9 µg
  32. 32Chicken thigh, meat only, stewedPoultry Products1.8 µg
  33. 33Turkey back, meat and skin, roastedPoultry Products1.8 µg
  34. 34Chicken drumstick, braised, meat and skin, added solutionPoultry Products1.8 µg
  35. 35Cornish game hens, meat only, roastedPoultry Products1.8 µg
  36. 36Chicken back, meat only, rawPoultry Products1.8 µg
  37. 37Raw stewing chicken light meatPoultry Products1.8 µg
  38. 38Chicken thigh, meat and skin, stewedPoultry Products1.7 µg
  39. 39Chicken drumstick, meat and skin, roastedPoultry Products1.7 µg
  40. 40Roasted goose, with skinPoultry Products1.7 µg
  41. 41Breaded chicken tenders, microwavedPoultry Products1.7 µg
  42. 42Chicken back meat and skin, roastedPoultry Products1.6 µg
  43. 43Chicken leg, meat and skin, stewedPoultry Products1.6 µg
  44. 44Chicken back, meat and skin, stewedPoultry Products1.6 µg
  45. 45Chicken neck, meat and skin, simmeredPoultry Products1.6 µg
  46. 46Chicken drumstick, meat and skin, rawPoultry Products1.6 µg
  47. 47Raw stewing chicken dark meatPoultry Products1.5 µg
  48. 48Roasted duck, with skinPoultry Products1.5 µg
  49. 49Chicken meat, rawPoultry Products1.5 µg
  50. 50Frozen chicken patty, cookedPoultry Products1.5 µg
  51. 51Chicken thigh, meat and skin, roastedPoultry Products1.4 µg
  52. 52Raw duck, with skinPoultry Products1.4 µg
  53. 53Stewed chicken, meat onlyPoultry Products1.4 µg
  54. 54Raw stewing chicken meatPoultry Products1.4 µg
  55. 55Stewed stewing chicken meatPoultry Products1.3 µg
  56. 56Chicken light meat and skin, rawPoultry Products1.3 µg
  57. 57Chicken breast, meat only, friedPoultry Products1.3 µg
  58. 58Chicken meat, friedPoultry Products1.3 µg
  59. 59Chicken meat, roastedPoultry Products1.3 µg
  60. 60Canned chicken, no brothPoultry Products1.2 µg
  61. 61Cornish game hen, meat and skin, rawPoultry Products1.2 µg
  62. 62Chicken back, meat only, stewedPoultry Products1.1 µg
  63. 63Chicken, ground, crumbles, cooked, pan-brownedPoultry Products1.1 µg
  64. 64Canned chicken, meat only, with brothPoultry Products1.1 µg
  65. 65Chicken leg, meat and skin, rawPoultry Products1.1 µg
  66. 66Whole chicken with giblets and neck, roastedPoultry Products1 µg
  67. 67Raw capon, meat and skinPoultry Products1 µg
  68. 68Raw chicken dark meat, skin onPoultry Products1 µg
  69. 69Chicken back, meat only, roastedPoultry Products1 µg
  70. 70Roasted chicken, meat and skinPoultry Products1 µg
  71. 71Flour-fried chicken light meat, skin onPoultry Products0.98 µg
  72. 72Chicken meat and skin, stewedPoultry Products0.96 µg
  73. 73Chicken thigh, meat and skin, rawPoultry Products0.95 µg
  74. 74Raw stewing chicken, with skinPoultry Products0.93 µg
  75. 75Cornish game hens, meat and skin, roastedPoultry Products0.93 µg
  76. 76Chicken breast, meat and skin, fried in batterPoultry Products0.92 µg
  77. 77Flour-fried chicken, meat and skinPoultry Products0.89 µg
  78. 78Stewed stewing chicken, wholePoultry Products0.89 µg
  79. 79Chicken dark meat and skin, friedPoultry Products0.84 µg
  80. 80Raw chicken skinPoultry Products0.83 µg
  81. 81Batter-fried chicken, meat and skinPoultry Products0.83 µg
  82. 82Raw chicken back, meat and skinPoultry Products0.75 µg
  83. 83Raw chicken, meat and skinPoultry Products0.7 µg
  84. 84Ground chicken, rawPoultry Products0.56 µg
  85. 85Chicken skin, roastedPoultry Products0.53 µg
  86. 86Turkey, meat and skin, roastedPoultry Products0.47 µg
  87. 87Canned turkey, meat only, with brothPoultry Products0.41 µg
  88. 88Raw chicken fatPoultry Products0.38 µg
  89. 89Roasted roasting chicken light meatPoultry Products0.2 µg
  90. 90Chicken breast, meat only, roastedPoultry Products0.18 µg
  91. 91Roasted chicken light meat, skinlessPoultry Products0.17 µg
  92. 92Chicken thigh, meat only, braisedPoultry Products0.17 µg
  93. 93Chicken drumstick, braised, meat and skinPoultry Products0.16 µg
  94. 94Chicken breast, meat and skin, roastedPoultry Products0.15 µg
  95. 95Roasted chicken wing meatPoultry Products0.15 µg
  96. 96Chicken thigh, meat and skin, braisedPoultry Products0.14 µg
  97. 97Chicken drumstick, meat only, braisedPoultry Products0.13 µg
  98. 98Chicken breast, meat only, stewedPoultry Products0.13 µg
  99. 99Chicken thigh, braised, meat and skinPoultry Products0.13 µg
  100. 100Stewed chicken light meat, skinlessPoultry Products0.13 µg

More rankings

Foods high in Vitamin AFoods high in Vitamin CFoods high in Vitamin DFoods high in Vitamin EFoods high in thiaminFoods high in riboflavinFoods high in niacinFoods high in pantothenic acidFoods high in Vitamin B6Foods high in biotinFoods high in folateFoods high in Vitamin B12

Source: USDA FoodData Central. Per serving uses each food's typical USDA portion. Daily Values are the FDA's for adults and children 4 years and older.