How many calories are in chicken thigh, meat and skin, roasted?

3 oz (85 g) has 197 calories, 19.8 g of protein, 0 g of carbohydrates and 12.5 g of fat.

How much protein is in chicken thigh, meat and skin, roasted?

23.3 g per 100 g, which is 40% of its calories.

How many net carbs are in chicken thigh, meat and skin, roasted?

0 g per 100 g: 0 g of carbohydrates minus 0 g of fiber.

Chicken thigh, meat and skin, roasted

USDA name: Chicken, broilers or fryers, thigh, meat and skin, cooked, roasted

197 calories in 3 oz (85 g). 23.3 g protein, 0 g carbs and 14.7 g fat per 100 g.

Serving

= 85 g

Chicken thigh, meat and skin, roasted, 3 oz

197 calories

Protein: 19.8 g
Carbs: 0 g
Fat: 12.5 g
Fiber: 0 g
Sugars: 0 g

Nutrition Facts

Serving size3 oz (85 g)

Amount per serving
Calories197

% Daily Value*

Total Fat 12.5 g16%

Saturated Fat 3.5 g17%

Trans Fat 0.069 g

Cholesterol 113 mg38%

Sodium 86.7 mg4%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g

Protein 19.8 g

Vitamin D 0.17 mcg1%

Calcium 7.7 mg1%

Iron 0.92 mg5%

Potassium 215 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

Niacin (B3)31% 4.9 mg
Pantothenic acid (B5)21% 1 mg
Vitamin B621% 0.35 mg
Vitamin B1216% 0.37 µg
Riboflavin (B2)12% 0.16 mg
Choline10% 57.5 mg
Thiamin (B1)6% 0.075 mg
Vitamin K2% 2.8 µg
Vitamin A2% 13.6 µg
Vitamin E1% 0.16 mg
Folate1% 3.4 µg
Vitamin D1% 0.17 µg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

Selenium39% 21.5 µg
Phosphorus15% 184 mg
Zinc13% 1.5 mg
Copper6% 0.054 mg
Iron5% 0.92 mg
Potassium5% 215 mg
Magnesium4% 18.7 mg
Sodium4% 86.7 mg
Manganese1% 0.014 mg
Calcium1% 7.7 mg

Amino acids

Grams in this serving. Essential amino acids are marked •

Glutamic acid3.1 g
Aspartic acid1.9 g
Lysine•1.8 g
Leucine•1.6 g
Arginine1.4 g
Alanine1.2 g
Glycine1.1 g
Valine•0.93 g
Threonine•0.9 g
Isoleucine•0.89 g
Proline0.89 g
Serine0.81 g
Phenylalanine•0.77 g
Tyrosine0.71 g
Histidine•0.57 g
Methionine•0.54 g
Cystine0.22 g
Tryptophan•0.21 g

How it compares

Against the 394 foods in Poultry Products, per 100 g.

Carbohydrates
Lower than 100%
leastmost
Fiber
Lower than 100%
leastmost
Sugars
Lower than 100%
leastmost
Vitamin C
Lower than 100%
leastmost
Calcium
Lower than 81%
leastmost
Total fat
Higher than 78%
leastmost

Questions

How many calories are in chicken thigh, meat and skin, roasted?: 3 oz (85 g) has 197 calories, 19.8 g of protein, 0 g of carbohydrates and 12.5 g of fat.
How much protein is in chicken thigh, meat and skin, roasted?: 23.3 g per 100 g, which is 40% of its calories.
How many net carbs are in chicken thigh, meat and skin, roasted?: 0 g per 100 g: 0 g of carbohydrates minus 0 g of fiber.

Similar foods

All 127 nutrients, per 100 g+

Water	62 g
Energy	232 kcal
Energy	971 kj
Protein	23.3 g
Total lipid (fat)	14.7 g
Ash	0.98 g
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Total Sugars	0 g
Calcium, Ca	9 mg
Iron, Fe	1.1 mg
Magnesium, Mg	22 mg
Phosphorus, P	216 mg
Potassium, K	253 mg
Sodium, Na	102 mg
Zinc, Zn	1.7 mg
Copper, Cu	0.063 mg
Manganese, Mn	0.017 mg
Selenium, Se	25.3 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.088 mg
Riboflavin	0.19 mg
Niacin	5.8 mg
Pantothenic acid	1.2 mg
Vitamin B-6	0.41 mg
Folate, total	4 µg
Folic acid	0 µg
Folate, food	4 µg
Folate, DFE	4 µg
Choline, total	67.6 mg
Betaine	6.9 mg
Vitamin B-12	0.44 µg
Vitamin B-12, added	0 µg
Vitamin A, RAE	16 µg
Retinol	16 µg
Carotene, beta	0 µg
Carotene, alpha	0 µg
Cryptoxanthin, beta	0 µg
Vitamin A, IU	55 iu
Lycopene	0 µg
Lutein + zeaxanthin	17 µg
Vitamin E (alpha-tocopherol)	0.19 mg
Vitamin E, added	0 mg
Tocopherol, beta	0 mg
Tocopherol, gamma	0.09 mg
Tocopherol, delta	0 mg
Tocotrienol, alpha	0.02 mg
Tocotrienol, beta	0 mg
Tocotrienol, gamma	0.06 mg
Tocotrienol, delta	0 mg
Vitamin D (D2 + D3), International Units	7 iu
Vitamin D (D2 + D3)	0.2 µg
Vitamin D3 (cholecalciferol)	0.2 µg
Vitamin K (phylloquinone)	3.3 µg
Vitamin K (Dihydrophylloquinone)	0 µg
Fatty acids, total saturated	4.1 g
SFA 4:0	0.001 g
SFA 6:0	0.001 g
SFA 8:0	0.002 g
SFA 10:0	0.002 g
SFA 12:0	0.008 g
SFA 14:0	0.083 g
SFA 15:0	0.011 g
SFA 16:0	3.2 g
SFA 17:0	0.017 g
SFA 18:0	0.78 g
SFA 20:0	0.01 g
SFA 22:0	0.011 g
SFA 24:0	0.001 g
Fatty acids, total monounsaturated	6.3 g
MUFA 14:1	0.03 g
MUFA 15:1	0 g
MUFA 16:1	0.91 g
MUFA 16:1 c	0.91 g
MUFA 17:1	0.013 g
MUFA 18:1	5.2 g
MUFA 18:1 c	5.2 g
MUFA 20:1	0.074 g
MUFA 22:1	0.002 g
MUFA 22:1 c	0.002 g
MUFA 24:1 c	0.002 g
Fatty acids, total polyunsaturated	3 g
PUFA 18:2	2.7 g
PUFA 18:2 n-6 c,c	2.6 g
PUFA 18:2 CLAs	0.017 g
PUFA 18:3	0.13 g
PUFA 18:3 n-3 c,c,c (ALA)	0.12 g
PUFA 18:3 n-6 c,c,c	0.01 g
PUFA 18:4	0.003 g
PUFA 20:2 n-6 c,c	0.018 g
PUFA 20:3	0.032 g
PUFA 20:3 n-3	0.001 g
PUFA 20:3 n-6	0.031 g
PUFA 20:4	0.097 g
PUFA 20:5 n-3 (EPA)	0.006 g
PUFA 22:4	0.023 g
PUFA 22:5 n-3 (DPA)	0.01 g
PUFA 22:6 n-3 (DHA)	0.005 g
Fatty acids, total trans	0.081 g
Fatty acids, total trans-monoenoic	0.055 g
TFA 16:1 t	0.007 g
TFA 18:1 t	0.048 g
TFA 22:1 t	0 g
TFA 18:2 t not further defined	0.026 g
Fatty acids, total trans-polyenoic	0.026 g
Cholesterol	133 mg
Tryptophan	0.24 g
Threonine	1.1 g
Isoleucine	1.1 g
Leucine	1.9 g
Lysine	2.1 g
Methionine	0.63 g
Cystine	0.26 g
Phenylalanine	0.9 g
Tyrosine	0.83 g
Valine	1.1 g
Arginine	1.6 g
Histidine	0.67 g
Alanine	1.4 g
Aspartic acid	2.2 g
Glutamic acid	3.7 g
Glycine	1.3 g
Proline	1 g
Serine	0.96 g
Alcohol, ethyl	0 g
Caffeine	0 mg
Theobromine	0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 173625, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.