Chicken drumstick, braised, meat and skin, added solution

USDA name: Chicken, dark meat, drumstick, meat and skin, with added solution, cooked, braised

156 calories in 3 oz (85 g). Per 100 g, protein: 21.6 g, carbohydrates: 0.13 g, fat: 10.7 g.

Serving
1
= 85 g
156KCAL

Chicken drumstick, braised, meat and skin, added solution, 3 oz

156 calories

Protein
18.3 g
Carbs
0.11 g
Fat
9.1 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size3 oz (85 g)
Amount per serving
Calories156
% Daily Value*
Total Fat 9.1 g12%
Saturated Fat 2.5 g12%
Trans Fat 0.054 g
Cholesterol 113 mg38%
Sodium 140 mg6%
Total Carbohydrate 0.11 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 18.3 g
Vitamin D 0.085 mcg0%
Calcium 11.9 mg1%
Iron 0.65 mg4%
Potassium 185 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)26% 4.1 mg
  • Vitamin B614% 0.24 mg
  • Vitamin B1211% 0.26 µg
  • Choline10% 55 mg
  • Riboflavin (B2)9% 0.12 mg
  • Thiamin (B1)5% 0.065 mg
  • Vitamin K2% 2.8 µg
  • Vitamin A1% 10.2 µg
  • Vitamin E1% 0.14 mg
  • Folate1% 3.4 µg

Little or none: Vitamin D, Vitamin C.

minerals

% of the Daily Value in this serving

  • Selenium43% 23.7 µg
  • Zinc16% 1.8 mg
  • Phosphorus11% 138 mg
  • Sodium6% 140 mg
  • Copper4% 0.039 mg
  • Magnesium4% 17 mg
  • Potassium4% 185 mg
  • Iron4% 0.65 mg
  • Calcium1% 11.9 mg
  • Manganese1% 0.012 mg

Amino acids

Grams in this serving. Essential amino acids are marked •

  • Glutamic acid2.9 g
  • Aspartic acid1.8 g
  • Lysine•1.7 g
  • Leucine•1.5 g
  • Arginine1.3 g
  • Alanine1.1 g
  • Glycine0.96 g
  • Valine•0.87 g
  • Isoleucine•0.85 g
  • Threonine•0.84 g
  • Proline0.79 g
  • Serine0.76 g
  • Phenylalanine•0.72 g
  • Tyrosine0.67 g
  • Histidine•0.53 g
  • Methionine•0.51 g
  • Cystine0.21 g
  • Tryptophan•0.2 g

How it compares

Against other records in Poultry Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 83%

    Same value as 3 of 393 other records.

    leastmost

  • Sodium

    Higher than 77%

    Same value as 0 of 393 other records.

    leastmost

  • Carbohydrates

    Higher than 74%

    Same value as 2 of 393 other records.

    leastmost

  • Potassium

    Lower than 67%

    Same value as 1 of 389 other records.

    leastmost

  • Protein

    Lower than 66%

    Same value as 1 of 393 other records.

    leastmost

  • Total fat

    Higher than 62%

    Same value as 0 of 393 other records.

    leastmost

Questions

How many calories are in chicken drumstick, braised, meat and skin, added solution?
3 oz (85 g): 156 calories; protein: 18.3 g, carbohydrates: 0.11 g, fat: 9.1 g.
How much protein is in chicken drumstick, braised, meat and skin, added solution?
21.6 g per 100 g. Its estimated share of calories is 47%, using 4 kcal per gram of protein.
How many net carbs are in chicken drumstick, braised, meat and skin, added solution?
0.13 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 118 reported nutrients, per 100 g+
Water67.1 g
Energy183 kcal
Energy766 kj
Protein21.6 g
Total lipid (fat)10.7 g
Ash1.1 g
Carbohydrate, by difference0.13 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca14 mg
Iron, Fe0.76 mg
Magnesium, Mg20 mg
Phosphorus, P162 mg
Potassium, K218 mg
Sodium, Na165 mg
Zinc, Zn2.1 mg
Copper, Cu0.046 mg
Manganese, Mn0.014 mg
Selenium, Se27.9 µg
Vitamin C, total ascorbic acid0 mg
Thiamin0.076 mg
Riboflavin0.14 mg
Niacin4.8 mg
Vitamin B-60.29 mg
Folate, total4 µg
Folic acid0 µg
Folate, food4 µg
Folate, DFE4 µg
Choline, total64.7 mg
Betaine10.7 mg
Vitamin B-120.3 µg
Vitamin B-12, added0 µg
Vitamin A, RAE12 µg
Retinol12 µg
Carotene, beta0 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Vitamin A, IU40 iu
Lycopene0 µg
Lutein + zeaxanthin0 µg
Vitamin E (alpha-tocopherol)0.17 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3), International Units3 iu
Vitamin D (D2 + D3)0.1 µg
Vitamin D3 (cholecalciferol)0.1 µg
Vitamin K (phylloquinone)3.3 µg
Fatty acids, total saturated2.9 g
SFA 4:00.001 g
SFA 6:00.001 g
SFA 8:00.002 g
SFA 10:00.001 g
SFA 12:00.006 g
SFA 14:00.057 g
SFA 15:00.008 g
SFA 16:02.3 g
SFA 17:00.011 g
SFA 18:00.57 g
SFA 20:00.008 g
SFA 22:00.01 g
SFA 24:00 g
Fatty acids, total monounsaturated4.6 g
MUFA 14:10.023 g
MUFA 15:10 g
MUFA 16:10.75 g
MUFA 16:1 c0.74 g
MUFA 17:10.007 g
MUFA 18:13.7 g
MUFA 18:1 c3.7 g
MUFA 20:10.054 g
MUFA 22:10.001 g
MUFA 22:1 c0.001 g
MUFA 24:1 c0.003 g
Fatty acids, total polyunsaturated2.2 g
PUFA 18:22 g
PUFA 18:2 n-6 c,c1.9 g
PUFA 18:2 CLAs0.013 g
PUFA 18:30.1 g
PUFA 18:3 n-3 c,c,c (ALA)0.094 g
PUFA 18:3 n-6 c,c,c0.01 g
PUFA 18:40.001 g
PUFA 20:2 n-6 c,c0.013 g
PUFA 20:30.026 g
PUFA 20:3 n-30 g
PUFA 20:3 n-60.025 g
PUFA 20:40.091 g
PUFA 20:5 n-3 (EPA)0.004 g
PUFA 22:40.023 g
PUFA 22:5 n-3 (DPA)0.009 g
PUFA 22:6 n-3 (DHA)0.006 g
Fatty acids, total trans0.063 g
Fatty acids, total trans-monoenoic0.042 g
TFA 16:1 t0.006 g
TFA 18:1 t0.036 g
TFA 22:1 t0 g
TFA 18:2 t not further defined0.021 g
Fatty acids, total trans-polyenoic0.021 g
Cholesterol133 mg
Tryptophan0.23 g
Threonine0.99 g
Isoleucine1.0 g
Leucine1.8 g
Lysine2 g
Methionine0.6 g
Cystine0.25 g
Phenylalanine0.84 g
Tyrosine0.79 g
Valine1 g
Arginine1.5 g
Histidine0.63 g
Alanine1.3 g
Aspartic acid2.1 g
Glutamic acid3.5 g
Glycine1.1 g
Proline0.93 g
Serine0.89 g
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 174504, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.