Chicken drumstick, meat and skin, raw

USDA name: Chicken, broilers or fryers, drumstick, meat and skin, raw

182 calories in 4 oz (113 g). Per 100 g, protein: 18.1 g, carbohydrates: 0.11 g, fat: 9.2 g.

Serving
1
= 113 g
182KCAL

Chicken drumstick, meat and skin, raw, 4 oz

182 calories

Protein
20.4 g
Carbs
0.12 g
Fat
10.4 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size4 oz (113 g)
Amount per serving
Calories182
% Daily Value*
Total Fat 10.4 g13%
Saturated Fat 2.8 g14%
Trans Fat 0.053 g
Cholesterol 104 mg35%
Sodium 120 mg5%
Total Carbohydrate 0.12 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 20.4 g
Vitamin D 0.11 mcg1%
Calcium 9 mg1%
Iron 0.8 mg4%
Potassium 238 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)34% 5.5 mg
  • Vitamin B1225% 0.6 µg
  • Pantothenic acid (B5)23% 1.2 mg
  • Vitamin B623% 0.39 mg
  • Riboflavin (B2)17% 0.22 mg
  • Choline11% 59.7 mg
  • Thiamin (B1)8% 0.094 mg
  • Vitamin K2% 2.8 µg
  • Vitamin A2% 15.8 µg
  • Vitamin E1% 0.21 mg
  • Folate1% 3.4 µg
  • Vitamin D1% 0.11 µg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Selenium42% 22.8 µg
  • Zinc19% 2.1 mg
  • Phosphorus15% 184 mg
  • Copper8% 0.07 mg
  • Sodium5% 120 mg
  • Potassium5% 238 mg
  • Magnesium5% 20.3 mg
  • Iron4% 0.8 mg
  • Calcium1% 9 mg
  • Manganese1% 0.016 mg

Amino acids

Grams in this serving. Essential amino acids are marked •

  • Glutamic acid3.3 g
  • Aspartic acid2 g
  • Lysine•1.9 g
  • Leucine•1.7 g
  • Arginine1.4 g
  • Alanine1.2 g
  • Glycine1.1 g
  • Valine•0.97 g
  • Isoleucine•0.95 g
  • Threonine•0.94 g
  • Proline0.88 g
  • Serine0.85 g
  • Phenylalanine•0.8 g
  • Tyrosine0.75 g
  • Histidine•0.6 g
  • Methionine•0.57 g
  • Cystine0.23 g
  • Tryptophan•0.22 g

How it compares

Against other records in Poultry Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 87%

    Same value as 4 of 393 other records.

    leastmost

  • Protein

    Lower than 85%

    Same value as 0 of 393 other records.

    leastmost

  • Calcium

    Lower than 81%

    Same value as 11 of 393 other records.

    leastmost

  • Carbohydrates

    Higher than 73%

    Same value as 2 of 393 other records.

    leastmost

  • Potassium

    Lower than 70%

    Same value as 2 of 389 other records.

    leastmost

  • Sodium

    Higher than 63%

    Same value as 3 of 393 other records.

    leastmost

Questions

How many calories are in chicken drumstick, meat and skin, raw?
4 oz (113 g): 182 calories; protein: 20.4 g, carbohydrates: 0.12 g, fat: 10.4 g.
How much protein is in chicken drumstick, meat and skin, raw?
18.1 g per 100 g. Its estimated share of calories is 45%, using 4 kcal per gram of protein.
How many net carbs are in chicken drumstick, meat and skin, raw?
0.11 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 127 reported nutrients, per 100 g+
Water72.5 g
Energy161 kcal
Energy672 kj
Protein18.1 g
Total lipid (fat)9.2 g
Ash0.86 g
Carbohydrate, by difference0.11 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca8 mg
Iron, Fe0.71 mg
Magnesium, Mg18 mg
Phosphorus, P163 mg
Potassium, K211 mg
Sodium, Na106 mg
Zinc, Zn1.9 mg
Copper, Cu0.062 mg
Manganese, Mn0.014 mg
Selenium, Se20.2 µg
Vitamin C, total ascorbic acid0 mg
Thiamin0.083 mg
Riboflavin0.2 mg
Niacin4.8 mg
Pantothenic acid1 mg
Vitamin B-60.34 mg
Folate, total3 µg
Folic acid0 µg
Folate, food3 µg
Folate, DFE3 µg
Choline, total52.8 mg
Betaine8.7 mg
Vitamin B-120.53 µg
Vitamin B-12, added0 µg
Vitamin A, RAE14 µg
Retinol14 µg
Carotene, beta0 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Vitamin A, IU46 iu
Lycopene0 µg
Lutein + zeaxanthin102 µg
Vitamin E (alpha-tocopherol)0.19 mg
Vitamin E, added0 mg
Tocopherol, beta0 mg
Tocopherol, gamma0.08 mg
Tocopherol, delta0 mg
Tocotrienol, alpha0.02 mg
Tocotrienol, beta0.01 mg
Tocotrienol, gamma0.02 mg
Tocotrienol, delta0 mg
Vitamin D (D2 + D3), International Units2 iu
Vitamin D (D2 + D3)0.1 µg
Vitamin D3 (cholecalciferol)0.1 µg
Vitamin K (phylloquinone)2.5 µg
Vitamin K (Dihydrophylloquinone)0 µg
Fatty acids, total saturated2.5 g
SFA 4:00.001 g
SFA 6:00 g
SFA 8:00.001 g
SFA 10:00.002 g
SFA 12:00.005 g
SFA 14:00.049 g
SFA 15:00.006 g
SFA 16:01.9 g
SFA 17:00.01 g
SFA 18:00.48 g
SFA 20:00.006 g
SFA 22:00.009 g
SFA 24:00.001 g
Fatty acids, total monounsaturated3.7 g
MUFA 14:10.017 g
MUFA 15:10 g
MUFA 16:10.54 g
MUFA 16:1 c0.53 g
MUFA 17:10.008 g
MUFA 18:13.1 g
MUFA 18:1 c3.1 g
MUFA 20:10.041 g
MUFA 22:10.001 g
MUFA 22:1 c0.001 g
MUFA 24:1 c0.001 g
Fatty acids, total polyunsaturated2 g
PUFA 18:21.7 g
PUFA 18:2 n-6 c,c1.7 g
PUFA 18:2 CLAs0.01 g
PUFA 18:30.088 g
PUFA 18:3 n-3 c,c,c (ALA)0.077 g
PUFA 18:3 n-6 c,c,c0.011 g
PUFA 18:40.002 g
PUFA 20:2 n-6 c,c0.014 g
PUFA 20:30.024 g
PUFA 20:3 n-30.001 g
PUFA 20:3 n-60.023 g
PUFA 20:40.099 g
PUFA 20:5 n-3 (EPA)0.003 g
PUFA 22:40.024 g
PUFA 22:5 n-3 (DPA)0.01 g
PUFA 22:6 n-3 (DHA)0.007 g
Fatty acids, total trans0.047 g
Fatty acids, total trans-monoenoic0.034 g
TFA 16:1 t0.004 g
TFA 18:1 t0.03 g
TFA 22:1 t0 g
TFA 18:2 t not further defined0.013 g
Fatty acids, total trans-polyenoic0.013 g
Cholesterol92 mg
Tryptophan0.2 g
Threonine0.83 g
Isoleucine0.84 g
Leucine1.5 g
Lysine1.7 g
Methionine0.5 g
Cystine0.21 g
Phenylalanine0.71 g
Tyrosine0.66 g
Valine0.86 g
Arginine1.3 g
Histidine0.53 g
Alanine1.1 g
Aspartic acid1.7 g
Glutamic acid2.9 g
Glycine0.94 g
Proline0.78 g
Serine0.75 g
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 172373, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.