Cooked dove

USDA name: Dove, cooked (includes squab)

181 calories in 3 oz (85 g). Per 100 g, protein: 23.9 g, carbohydrates: 0 g, fat: 13 g.

Among the other records in Poultry Products, per 100 g: more iron than 95%, and more vitamin C than 89%.

Compare with another food →

Serving
1
= 85 g
181KCAL
Where the calories come from

Cooked dove, 3 oz

181 calories

  • Protein20.3 g45% of calories
  • Carbs0 g0% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat11.1 g55% of calories

Nutrition Facts

Serving size3 oz (85 g)
Amount per serving
Calories181
% Daily Value*
Total Fat 11.1 g14%
Saturated Fat 3.2 g16%
Cholesterol 98.6 mg33%
Sodium 48.5 mg2%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 20.3 g
Vitamin D 0.17 mcg1%
Calcium 14.4 mg1%
Iron 5 mg28%
Potassium 218 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)40% 6.5 mg
  • Vitamin B628% 0.48 mg
  • Riboflavin (B2)23% 0.3 mg
  • Thiamin (B1)20% 0.24 mg
  • Vitamin B1215% 0.35 µg
  • Choline10% 54.1 mg
  • Vitamin K3% 3.4 µg
  • Vitamin C3% 2.5 mg
  • Vitamin A3% 23.8 µg
  • Folate1% 5.1 µg
  • Vitamin D1% 0.17 µg

Little or none: Vitamin E.

minerals

% of the Daily Value in this serving

  • Copper72% 0.65 mg
  • Selenium31% 17.1 µg
  • Zinc30% 3.3 mg
  • Iron28% 5 mg
  • Phosphorus23% 282 mg
  • Magnesium5% 22.1 mg
  • Potassium5% 218 mg
  • Sodium2% 48.5 mg
  • Calcium1% 14.4 mg

How it compares

Against other records in Poultry Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 95%

    Same value as 1 of 393 other records.

    leastmost

  • Vitamin C

    Higher than 89%

    Same value as 0 of 382 other records.

    leastmost

  • Sodium

    Lower than 88%

    Same value as 1 of 393 other records.

    leastmost

  • Calcium

    Higher than 75%

    Same value as 15 of 393 other records.

    leastmost

  • Total fat

    Higher than 72%

    Same value as 0 of 393 other records.

    leastmost

  • Potassium

    Higher than 69%

    Same value as 2 of 389 other records.

    leastmost

Questions

How many calories are in cooked dove?
3 oz (85 g): 181 calories; protein: 20.3 g, carbohydrates: 0 g, fat: 11.1 g.
How much protein is in cooked dove?
23.9 g per 100 g. Its estimated share of calories is 45%, using 4 kcal per gram of protein.
How many net carbs are in cooked dove?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 72 reported nutrients, per 100 g+
Water62 g
Energy213 kcal
Energy890 kj
Protein23.9 g
Total lipid (fat)13 g
Ash1.1 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca17 mg
Iron, Fe5.9 mg
Magnesium, Mg26 mg
Phosphorus, P332 mg
Potassium, K256 mg
Sodium, Na57 mg
Zinc, Zn3.8 mg
Copper, Cu0.76 mg
Selenium, Se20.1 µg
Vitamin C, total ascorbic acid2.9 mg
Thiamin0.28 mg
Riboflavin0.35 mg
Niacin7.6 mg
Vitamin B-60.57 mg
Folate, total6 µg
Folic acid0 µg
Folate, food6 µg
Folate, DFE6 µg
Choline, total63.6 mg
Betaine8.8 mg
Vitamin B-120.41 µg
Vitamin B-12, added0 µg
Vitamin A, RAE28 µg
Retinol28 µg
Carotene, beta0 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Vitamin A, IU95 iu
Lycopene0 µg
Lutein + zeaxanthin0 µg
Vitamin E (alpha-tocopherol)0.06 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3), International Units7 iu
Vitamin D (D2 + D3)0.2 µg
Vitamin D3 (cholecalciferol)0.2 µg
Vitamin K (phylloquinone)4 µg
Vitamin K (Dihydrophylloquinone)0 µg
Fatty acids, total saturated3.7 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00 g
SFA 12:00.005 g
SFA 14:00.087 g
SFA 16:02.5 g
SFA 18:01 g
Fatty acids, total monounsaturated5.5 g
MUFA 16:10.68 g
MUFA 18:14.6 g
MUFA 20:10.1 g
MUFA 22:10 g
Fatty acids, total polyunsaturated2.7 g
PUFA 18:22.3 g
PUFA 18:30.096 g
PUFA 18:40 g
PUFA 20:40.11 g
PUFA 20:5 n-3 (EPA)0.005 g
PUFA 22:5 n-3 (DPA)0.044 g
PUFA 22:6 n-3 (DHA)0.015 g
Cholesterol116 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 169905, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.