Cooked dove
USDA name: Dove, cooked (includes squab)
298 calories in 1 cup, chopped or diced (140 g). Per 100 g, protein: 23.9 g, carbohydrates: 0 g, fat: 13 g.
Cooked dove, 1 cup, chopped or diced
298 calories
- Protein
- 33.5 g
- Carbs
- 0 g
- Fat
- 18.2 g
- Fiber
- 0 g
- Sugars
- 0 g
Nutrition Facts
Calories298
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Niacin (B3)67% 10.6 mg
- Vitamin B647% 0.8 mg
- Riboflavin (B2)38% 0.49 mg
- Thiamin (B1)33% 0.39 mg
- Vitamin B1224% 0.57 µg
- Choline16% 89 mg
- Vitamin K5% 5.6 µg
- Vitamin C5% 4.1 mg
- Vitamin A4% 39.2 µg
- Folate2% 8.4 µg
- Vitamin D1% 0.28 µg
- Vitamin E1% 0.084 mg
minerals
% of the Daily Value in this serving
- Copper119% 1.1 mg
- Selenium51% 28.1 µg
- Zinc49% 5.4 mg
- Iron46% 8.3 mg
- Phosphorus37% 465 mg
- Magnesium9% 36.4 mg
- Potassium8% 358 mg
- Sodium3% 79.8 mg
- Calcium2% 23.8 mg
How it compares
Against other records in Poultry Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Higher than 95%
Same value as 1 of 393 other records.
leastmostVitamin C
Higher than 89%
Same value as 0 of 382 other records.
leastmostSodium
Lower than 88%
Same value as 1 of 393 other records.
leastmostCalcium
Higher than 75%
Same value as 15 of 393 other records.
leastmostTotal fat
Higher than 72%
Same value as 0 of 393 other records.
leastmostPotassium
Higher than 69%
Same value as 2 of 389 other records.
leastmost
Questions
- How many calories are in cooked dove?
- 1 cup, chopped or diced (140 g): 298 calories; protein: 33.5 g, carbohydrates: 0 g, fat: 18.2 g.
- How much protein is in cooked dove?
- 23.9 g per 100 g. Its estimated share of calories is 45%, using 4 kcal per gram of protein.
- How many net carbs are in cooked dove?
- 0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 72 reported nutrients, per 100 g+
| Water | 62 g |
| Energy | 213 kcal |
| Energy | 890 kj |
| Protein | 23.9 g |
| Total lipid (fat) | 13 g |
| Ash | 1.1 g |
| Carbohydrate, by difference | 0 g |
| Fiber, total dietary | 0 g |
| Total Sugars | 0 g |
| Calcium, Ca | 17 mg |
| Iron, Fe | 5.9 mg |
| Magnesium, Mg | 26 mg |
| Phosphorus, P | 332 mg |
| Potassium, K | 256 mg |
| Sodium, Na | 57 mg |
| Zinc, Zn | 3.8 mg |
| Copper, Cu | 0.76 mg |
| Selenium, Se | 20.1 µg |
| Vitamin C, total ascorbic acid | 2.9 mg |
| Thiamin | 0.28 mg |
| Riboflavin | 0.35 mg |
| Niacin | 7.6 mg |
| Vitamin B-6 | 0.57 mg |
| Folate, total | 6 µg |
| Folic acid | 0 µg |
| Folate, food | 6 µg |
| Folate, DFE | 6 µg |
| Choline, total | 63.6 mg |
| Betaine | 8.8 mg |
| Vitamin B-12 | 0.41 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 28 µg |
| Retinol | 28 µg |
| Carotene, beta | 0 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Vitamin A, IU | 95 iu |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 0 µg |
| Vitamin E (alpha-tocopherol) | 0.06 mg |
| Vitamin E, added | 0 mg |
| Vitamin D (D2 + D3), International Units | 7 iu |
| Vitamin D (D2 + D3) | 0.2 µg |
| Vitamin D3 (cholecalciferol) | 0.2 µg |
| Vitamin K (phylloquinone) | 4 µg |
| Vitamin K (Dihydrophylloquinone) | 0 µg |
| Fatty acids, total saturated | 3.7 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0.005 g |
| SFA 14:0 | 0.087 g |
| SFA 16:0 | 2.5 g |
| SFA 18:0 | 1 g |
| Fatty acids, total monounsaturated | 5.5 g |
| MUFA 16:1 | 0.68 g |
| MUFA 18:1 | 4.6 g |
| MUFA 20:1 | 0.1 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 2.7 g |
| PUFA 18:2 | 2.3 g |
| PUFA 18:3 | 0.096 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0.11 g |
| PUFA 20:5 n-3 (EPA) | 0.005 g |
| PUFA 22:5 n-3 (DPA) | 0.044 g |
| PUFA 22:6 n-3 (DHA) | 0.015 g |
| Cholesterol | 116 mg |
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 169905, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.