Cooked dove

USDA name: Dove, cooked, NS as to cooking method

180 calories in 3 oz (85 g). Per 100 g, protein: 23.8 g, carbohydrates: 0 g, fat: 12.9 g.

Among the other records in Turkey, duck, other poultry, per 100 g: the most iron of them, and more vitamin C than 98%.

Compare with another food →

Serving
1
= 85 g
180KCAL
Where the calories come from

Cooked dove, 3 oz

180 calories

  • Protein20.2 g45% of calories
  • Carbs0 g0% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat11 g55% of calories

Nutrition Facts

Serving size3 oz (85 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 11 g14%
Saturated Fat 3.2 g16%
Cholesterol 98.6 mg33%
Sodium 186 mg8%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 20.2 g
Vitamin D 0.17 mcg1%
Calcium 14.4 mg1%
Iron 5 mg28%
Potassium 217 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)40% 6.4 mg
  • Vitamin B628% 0.48 mg
  • Riboflavin (B2)23% 0.3 mg
  • Thiamin (B1)20% 0.24 mg
  • Vitamin B1215% 0.35 µg
  • Choline10% 53.8 mg
  • Vitamin K3% 3.4 µg
  • Vitamin C3% 2.5 mg
  • Vitamin A3% 23.8 µg
  • Folate1% 5.1 µg
  • Vitamin D1% 0.17 µg

Little or none: Vitamin E.

minerals

% of the Daily Value in this serving

  • Copper72% 0.65 mg
  • Selenium31% 17 µg
  • Zinc29% 3.2 mg
  • Iron28% 5 mg
  • Phosphorus23% 281 mg
  • Sodium8% 186 mg
  • Magnesium5% 22.1 mg
  • Potassium5% 217 mg
  • Calcium1% 14.4 mg

How it compares

Against other records in Turkey, duck, other poultry, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Highest of all

    Same value as 0 of 45 other records.

    leastmost

  • Vitamin C

    Higher than 98%

    Same value as 0 of 45 other records.

    leastmost

  • Sodium

    Lower than 89%

    Same value as 0 of 45 other records.

    leastmost

  • Total fat

    Higher than 82%

    Same value as 0 of 45 other records.

    leastmost

  • Calories

    Higher than 78%

    Same value as 0 of 45 other records.

    leastmost

  • Potassium

    Higher than 76%

    Same value as 0 of 45 other records.

    leastmost

Questions

How many calories are in cooked dove?
3 oz (85 g): 180 calories; protein: 20.2 g, carbohydrates: 0 g, fat: 11 g.
How much protein is in cooked dove?
23.8 g per 100 g. Its estimated share of calories is 45%, using 4 kcal per gram of protein.
How many net carbs are in cooked dove?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 65 reported nutrients, per 100 g+
Water61.7 g
Energy212 kcal
Protein23.8 g
Total lipid (fat)12.9 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca17 mg
Iron, Fe5.9 mg
Magnesium, Mg26 mg
Phosphorus, P331 mg
Potassium, K255 mg
Sodium, Na219 mg
Zinc, Zn3.8 mg
Copper, Cu0.76 mg
Selenium, Se20 µg
Vitamin C, total ascorbic acid2.9 mg
Thiamin0.28 mg
Riboflavin0.35 mg
Niacin7.6 mg
Vitamin B-60.57 mg
Folate, total6 µg
Folic acid0 µg
Folate, food6 µg
Folate, DFE6 µg
Choline, total63.3 mg
Vitamin B-120.41 µg
Vitamin B-12, added0 µg
Vitamin A, RAE28 µg
Retinol28 µg
Carotene, beta0 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Lycopene0 µg
Lutein + zeaxanthin0 µg
Vitamin E (alpha-tocopherol)0.06 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3)0.2 µg
Vitamin K (phylloquinone)4 µg
Fatty acids, total saturated3.7 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00 g
SFA 12:00.005 g
SFA 14:00.087 g
SFA 16:02.5 g
SFA 18:01 g
Fatty acids, total monounsaturated5.4 g
MUFA 16:10.67 g
MUFA 18:14.6 g
MUFA 20:10.1 g
MUFA 22:10 g
Fatty acids, total polyunsaturated2.7 g
PUFA 18:22.3 g
PUFA 18:30.096 g
PUFA 18:40 g
PUFA 20:40.11 g
PUFA 20:5 n-3 (EPA)0.005 g
PUFA 22:5 n-3 (DPA)0.044 g
PUFA 22:6 n-3 (DHA)0.015 g
Cholesterol116 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2706147, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.