Rotisserie chicken breast, meat only, cooked
USDA name: Chicken, broilers or fryers, rotisserie, original seasoning, breast, meat only, cooked
116 calories in 3 oz (85 g). Per 100 g, protein: 28 g, carbohydrates: 0 g, fat: 2.8 g.
Rotisserie chicken breast, meat only, cooked, 3 oz
116 calories
- Protein
- 23.8 g
- Carbs
- 0 g
- Fat
- 2.4 g
- Fiber
- 0 g
- Sugars
- 0 g
Nutrition Facts
Calories116
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Niacin (B3)49% 7.8 mg
- Pantothenic acid (B5)23% 1.1 mg
- Riboflavin (B2)14% 0.18 mg
- Vitamin B612% 0.2 mg
- Choline11% 58.4 mg
- Vitamin B1210% 0.23 µg
- Thiamin (B1)3% 0.038 mg
- Vitamin K2% 2.9 µg
- Folate2% 9.3 µg
- Vitamin E2% 0.28 mg
Little or none: Vitamin A, Vitamin C, Vitamin D.
minerals
% of the Daily Value in this serving
- Selenium60% 33.2 µg
- Phosphorus16% 200 mg
- Sodium12% 266 mg
- Zinc7% 0.73 mg
- Potassium5% 258 mg
- Magnesium5% 21.3 mg
- Copper4% 0.037 mg
- Iron2% 0.38 mg
- Calcium1% 11.1 mg
Little or none: Manganese.
Amino acids
Grams in this serving. Essential amino acids are marked •
- Glutamic acid2.8 g
- Lysine•2.5 g
- Leucine•2.1 g
- Arginine1.6 g
- Aspartic acid1.5 g
- Alanine1.2 g
- Valine•1.1 g
- Isoleucine•1.1 g
- Glycine1 g
- Phenylalanine•1 g
- Proline0.92 g
- Histidine•0.9 g
- Tyrosine0.84 g
- Serine0.82 g
- Methionine•0.73 g
- Threonine•0.6 g
- Tryptophan•0.27 g
- Cystine0.26 g
How it compares
Against other records in Poultry Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Lower than 97%
Same value as 1 of 393 other records.
leastmostSodium
Higher than 89%
Same value as 0 of 393 other records.
leastmostPotassium
Higher than 86%
Same value as 0 of 389 other records.
leastmostTotal fat
Lower than 86%
Same value as 0 of 393 other records.
leastmostProtein
Higher than 82%
Same value as 0 of 393 other records.
leastmostCalories
Lower than 77%
Same value as 2 of 393 other records.
leastmost
Questions
- How many calories are in rotisserie chicken breast, meat only, cooked?
- 3 oz (85 g): 116 calories; protein: 23.8 g, carbohydrates: 0 g, fat: 2.4 g.
- How much protein is in rotisserie chicken breast, meat only, cooked?
- 28 g per 100 g. Its estimated share of calories is 82%, using 4 kcal per gram of protein.
- How many net carbs are in rotisserie chicken breast, meat only, cooked?
- 0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 134 reported nutrients, per 100 g+
| Water | 68.2 g |
| Energy | 137 kcal |
| Energy | 574 kj |
| Protein | 28 g |
| Total lipid (fat) | 2.8 g |
| Ash | 1.7 g |
| Carbohydrate, by difference | 0 g |
| Fiber, total dietary | 0 g |
| Total Sugars | 0 g |
| Sucrose | 0 g |
| Glucose | 0 g |
| Fructose | 0 g |
| Lactose | 0 g |
| Maltose | 0 g |
| Galactose | 0 g |
| Calcium, Ca | 13 mg |
| Iron, Fe | 0.45 mg |
| Magnesium, Mg | 25 mg |
| Phosphorus, P | 235 mg |
| Potassium, K | 303 mg |
| Sodium, Na | 313 mg |
| Zinc, Zn | 0.86 mg |
| Copper, Cu | 0.043 mg |
| Manganese, Mn | 0.009 mg |
| Selenium, Se | 39.1 µg |
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0.045 mg |
| Riboflavin | 0.21 mg |
| Niacin | 9.2 mg |
| Pantothenic acid | 1.4 mg |
| Vitamin B-6 | 0.24 mg |
| Folate, total | 11 µg |
| Folic acid | 0 µg |
| Folate, food | 11 µg |
| Folate, DFE | 11 µg |
| Choline, total | 68.7 mg |
| Betaine | 5.8 mg |
| Vitamin B-12 | 0.27 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 5 µg |
| Retinol | 5 µg |
| Carotene, beta | 0 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Vitamin A, IU | 17 iu |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 0 µg |
| Vitamin E (alpha-tocopherol) | 0.33 mg |
| Vitamin E, added | 0 mg |
| Tocopherol, beta | 0 mg |
| Tocopherol, gamma | 0.09 mg |
| Tocopherol, delta | 0 mg |
| Tocotrienol, alpha | 0 mg |
| Tocotrienol, beta | 0 mg |
| Tocotrienol, gamma | 0 mg |
| Tocotrienol, delta | 0 mg |
| Vitamin D (D2 + D3), International Units | 1 iu |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin D3 (cholecalciferol) | 0 µg |
| Vitamin K (phylloquinone) | 3.4 µg |
| Fatty acids, total saturated | 0.78 g |
| SFA 4:0 | 0.006 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| SFA 10:0 | 0.016 g |
| SFA 12:0 | 0.003 g |
| SFA 14:0 | 0.012 g |
| SFA 15:0 | 0.002 g |
| SFA 16:0 | 0.55 g |
| SFA 17:0 | 0.002 g |
| SFA 18:0 | 0.18 g |
| SFA 20:0 | 0.002 g |
| SFA 22:0 | 0.002 g |
| SFA 24:0 | 0 g |
| Fatty acids, total monounsaturated | 0.97 g |
| MUFA 14:1 | 0.003 g |
| MUFA 15:1 | 0 g |
| MUFA 16:1 | 0.12 g |
| MUFA 16:1 c | 0.12 g |
| MUFA 17:1 | 0.001 g |
| MUFA 18:1 | 0.83 g |
| MUFA 18:1 c | 0.82 g |
| MUFA 20:1 | 0.015 g |
| MUFA 22:1 | 0.001 g |
| MUFA 22:1 c | 0.001 g |
| MUFA 24:1 c | 0.001 g |
| Fatty acids, total polyunsaturated | 0.55 g |
| PUFA 18:2 | 0.42 g |
| PUFA 18:2 n-6 c,c | 0.42 g |
| PUFA 18:2 CLAs | 0.002 g |
| PUFA 18:3 | 0.015 g |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.015 g |
| PUFA 18:3 n-6 c,c,c | 0 g |
| PUFA 18:3i | 0 g |
| PUFA 18:4 | 0 g |
| PUFA 20:2 n-6 c,c | 0.008 g |
| PUFA 20:3 | 0.018 g |
| PUFA 20:3 n-3 | 0.002 g |
| PUFA 20:3 n-6 | 0.017 g |
| PUFA 20:4 | 0.058 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:4 | 0.015 g |
| PUFA 22:5 n-3 (DPA) | 0.005 g |
| PUFA 22:6 n-3 (DHA) | 0.004 g |
| Fatty acids, total trans | 0.009 g |
| Fatty acids, total trans-monoenoic | 0.007 g |
| TFA 16:1 t | 0 g |
| TFA 18:1 t | 0.007 g |
| TFA 22:1 t | 0 g |
| TFA 18:2 t not further defined | 0.002 g |
| Fatty acids, total trans-polyenoic | 0.002 g |
| Cholesterol | 86 mg |
| Tryptophan | 0.31 g |
| Threonine | 0.71 g |
| Isoleucine | 1.3 g |
| Leucine | 2.4 g |
| Lysine | 2.9 g |
| Methionine | 0.86 g |
| Cystine | 0.31 g |
| Phenylalanine | 1.2 g |
| Tyrosine | 0.99 g |
| Valine | 1.3 g |
| Arginine | 1.9 g |
| Histidine | 1.1 g |
| Alanine | 1.4 g |
| Aspartic acid | 1.7 g |
| Glutamic acid | 3.3 g |
| Glycine | 1.2 g |
| Proline | 1.1 g |
| Serine | 0.96 g |
| Hydroxyproline | 0.007 g |
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 171518, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.