Chicken drumstick, meat and skin, roasted

USDA name: Chicken, broilers or fryers, drumstick, meat and skin, cooked, roasted

162 calories in 3 oz (85 g). Per 100 g, protein: 23.4 g, carbohydrates: 0 g, fat: 10.2 g.

Serving
1
= 85 g
162KCAL

Chicken drumstick, meat and skin, roasted, 3 oz

162 calories

Protein
19.8 g
Carbs
0 g
Fat
8.6 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size3 oz (85 g)
Amount per serving
Calories162
% Daily Value*
Total Fat 8.6 g11%
Saturated Fat 2.3 g12%
Trans Fat 0.047 g
Cholesterol 111 mg37%
Sodium 105 mg5%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 19.8 g
Vitamin D 0.085 mcg0%
Calcium 9.3 mg1%
Iron 0.94 mg5%
Potassium 210 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)29% 4.6 mg
  • Vitamin B619% 0.33 mg
  • Pantothenic acid (B5)18% 0.92 mg
  • Vitamin B1214% 0.33 µg
  • Riboflavin (B2)13% 0.17 mg
  • Choline10% 57.6 mg
  • Thiamin (B1)7% 0.079 mg
  • Vitamin K2% 2.7 µg
  • Vitamin A1% 10.2 µg
  • Vitamin E1% 0.16 mg
  • Folate1% 3.4 µg

Little or none: Vitamin D, Vitamin C.

minerals

% of the Daily Value in this serving

  • Selenium42% 22.9 µg
  • Zinc18% 2 mg
  • Phosphorus13% 166 mg
  • Copper7% 0.06 mg
  • Iron5% 0.94 mg
  • Sodium5% 105 mg
  • Potassium4% 210 mg
  • Magnesium4% 18.7 mg
  • Calcium1% 9.3 mg
  • Manganese1% 0.013 mg

Amino acids

Grams in this serving. Essential amino acids are marked •

  • Glutamic acid3.2 g
  • Aspartic acid1.9 g
  • Lysine•1.8 g
  • Leucine•1.6 g
  • Arginine1.4 g
  • Alanine1.2 g
  • Glycine1 g
  • Valine•0.94 g
  • Isoleucine•0.92 g
  • Threonine•0.91 g
  • Proline0.86 g
  • Serine0.82 g
  • Phenylalanine•0.78 g
  • Tyrosine0.72 g
  • Histidine•0.58 g
  • Methionine•0.55 g
  • Cystine0.23 g
  • Tryptophan•0.21 g

How it compares

Against other records in Poultry Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 70%

    Same value as 0 of 393 other records.

    leastmost

  • Calcium

    Lower than 61%

    Same value as 42 of 393 other records.

    leastmost

  • Total fat

    Higher than 61%

    Same value as 0 of 393 other records.

    leastmost

  • Potassium

    Higher than 60%

    Same value as 3 of 389 other records.

    leastmost

  • Calories

    Higher than 57%

    Same value as 1 of 393 other records.

    leastmost

  • Iron

    Lower than 56%

    Same value as 2 of 393 other records.

    leastmost

Questions

How many calories are in chicken drumstick, meat and skin, roasted?
3 oz (85 g): 162 calories; protein: 19.8 g, carbohydrates: 0 g, fat: 8.6 g.
How much protein is in chicken drumstick, meat and skin, roasted?
23.4 g per 100 g. Its estimated share of calories is 49%, using 4 kcal per gram of protein.
How many net carbs are in chicken drumstick, meat and skin, roasted?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 127 reported nutrients, per 100 g+
Water66.4 g
Energy191 kcal
Energy797 kj
Protein23.4 g
Total lipid (fat)10.2 g
Ash1 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca11 mg
Iron, Fe1.1 mg
Magnesium, Mg22 mg
Phosphorus, P195 mg
Potassium, K247 mg
Sodium, Na123 mg
Zinc, Zn2.4 mg
Copper, Cu0.071 mg
Manganese, Mn0.015 mg
Selenium, Se26.9 µg
Vitamin C, total ascorbic acid0 mg
Thiamin0.093 mg
Riboflavin0.2 mg
Niacin5.4 mg
Pantothenic acid1.1 mg
Vitamin B-60.38 mg
Folate, total4 µg
Folic acid0 µg
Folate, food4 µg
Folate, DFE4 µg
Choline, total67.8 mg
Betaine11.3 mg
Vitamin B-120.39 µg
Vitamin B-12, added0 µg
Vitamin A, RAE12 µg
Retinol12 µg
Carotene, beta0 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Vitamin A, IU40 iu
Lycopene0 µg
Lutein + zeaxanthin11 µg
Vitamin E (alpha-tocopherol)0.19 mg
Vitamin E, added0 mg
Tocopherol, beta0 mg
Tocopherol, gamma0.09 mg
Tocopherol, delta0 mg
Tocotrienol, alpha0.02 mg
Tocotrienol, beta0.02 mg
Tocotrienol, gamma0.06 mg
Tocotrienol, delta0 mg
Vitamin D (D2 + D3), International Units2 iu
Vitamin D (D2 + D3)0.1 µg
Vitamin D3 (cholecalciferol)0.1 µg
Vitamin K (phylloquinone)3.2 µg
Vitamin K (Dihydrophylloquinone)0 µg
Fatty acids, total saturated2.7 g
SFA 4:00 g
SFA 6:00.001 g
SFA 8:00.002 g
SFA 10:00.002 g
SFA 12:00.006 g
SFA 14:00.055 g
SFA 15:00.008 g
SFA 16:02.1 g
SFA 17:00.012 g
SFA 18:00.55 g
SFA 20:00.007 g
SFA 22:00.009 g
SFA 24:00.001 g
Fatty acids, total monounsaturated4.2 g
MUFA 14:10.02 g
MUFA 15:10 g
MUFA 16:10.62 g
MUFA 16:1 c0.61 g
MUFA 17:10.009 g
MUFA 18:13.5 g
MUFA 18:1 c3.4 g
MUFA 20:10.05 g
MUFA 22:10.001 g
MUFA 22:1 c0.001 g
MUFA 24:1 c0.002 g
Fatty acids, total polyunsaturated2.1 g
PUFA 18:21.8 g
PUFA 18:2 n-6 c,c1.8 g
PUFA 18:2 CLAs0.011 g
PUFA 18:30.086 g
PUFA 18:3 n-3 c,c,c (ALA)0.08 g
PUFA 18:3 n-6 c,c,c0.006 g
PUFA 18:40.001 g
PUFA 20:2 n-6 c,c0.015 g
PUFA 20:30.027 g
PUFA 20:3 n-30.001 g
PUFA 20:3 n-60.026 g
PUFA 20:40.1 g
PUFA 20:5 n-3 (EPA)0.004 g
PUFA 22:40.026 g
PUFA 22:5 n-3 (DPA)0.01 g
PUFA 22:6 n-3 (DHA)0.007 g
Fatty acids, total trans0.055 g
Fatty acids, total trans-monoenoic0.039 g
TFA 16:1 t0.006 g
TFA 18:1 t0.033 g
TFA 22:1 t0 g
TFA 18:2 t not further defined0.016 g
Fatty acids, total trans-polyenoic0.016 g
Cholesterol130 mg
Tryptophan0.25 g
Threonine1.1 g
Isoleucine1.1 g
Leucine1.9 g
Lysine2.1 g
Methionine0.65 g
Cystine0.27 g
Phenylalanine0.91 g
Tyrosine0.85 g
Valine1.1 g
Arginine1.6 g
Histidine0.68 g
Alanine1.4 g
Aspartic acid2.3 g
Glutamic acid3.7 g
Glycine1.2 g
Proline1 g
Serine0.97 g
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 173612, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.