Chicken back meat and skin, roasted

USDA name: Chicken, broilers or fryers, back, meat and skin, cooked, roasted

96 calories in 1 unit (yield from 1 lb ready-to-cook chicken) (32 g). Per 100 g, protein: 25.9 g, carbohydrates: 0 g, fat: 21 g.

Serving
1
= 32 g
96KCAL

Chicken back meat and skin, roasted, 1 unit (yield from 1 lb ready-to-cook chicken)

96 calories

Protein
8.3 g
Carbs
0 g
Fat
6.7 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size1 unit (yield from 1 lb ready-to-cook chicken) (32 g)
Amount per serving
Calories96
% Daily Value*
Total Fat 6.7 g9%
Saturated Fat 1.9 g9%
Cholesterol 28.2 mg9%
Sodium 27.8 mg1%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 8.3 g
Vitamin D 0.032 mcg0%
Calcium 6.7 mg1%
Iron 0.45 mg3%
Potassium 67.2 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)13% 2.1 mg
  • Pantothenic acid (B5)6% 0.32 mg
  • Vitamin B65% 0.086 mg
  • Riboflavin (B2)5% 0.062 mg
  • Vitamin A4% 33.6 µg
  • Choline4% 19.9 mg
  • Vitamin B124% 0.086 µg
  • Thiamin (B1)2% 0.02 mg
  • Vitamin K1% 1.6 µg
  • Vitamin E1% 0.086 mg

Little or none: Folate, Vitamin D, Vitamin C.

minerals

% of the Daily Value in this serving

  • Selenium13% 7.2 µg
  • Zinc7% 0.72 mg
  • Phosphorus4% 49.3 mg
  • Copper3% 0.024 mg
  • Iron3% 0.45 mg
  • Magnesium2% 6.4 mg
  • Potassium1% 67.2 mg
  • Sodium1% 27.8 mg
  • Calcium1% 6.7 mg

Little or none: Manganese.

Amino acids

Grams in this serving. Essential amino acids are marked •

  • Glutamic acid1.2 g
  • Aspartic acid0.74 g
  • Lysine•0.66 g
  • Glycine0.61 g
  • Leucine•0.59 g
  • Arginine0.53 g
  • Alanine0.5 g
  • Proline0.44 g
  • Isoleucine•0.4 g
  • Valine•0.4 g
  • Threonine•0.34 g
  • Phenylalanine•0.32 g
  • Serine0.3 g
  • Tyrosine0.26 g
  • Histidine•0.24 g
  • Methionine•0.22 g
  • Cystine0.11 g
  • Tryptophan•0.09 g

How it compares

Against other records in Poultry Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 92%

    Same value as 0 of 393 other records.

    leastmost

  • Total fat

    Higher than 91%

    Same value as 0 of 393 other records.

    leastmost

  • Calcium

    Higher than 84%

    Same value as 10 of 393 other records.

    leastmost

  • Potassium

    Lower than 71%

    Same value as 1 of 389 other records.

    leastmost

  • Protein

    Higher than 67%

    Same value as 0 of 393 other records.

    leastmost

  • Iron

    Higher than 61%

    Same value as 2 of 393 other records.

    leastmost

Questions

How many calories are in chicken back meat and skin, roasted?
1 unit (yield from 1 lb ready-to-cook chicken) (32 g): 96 calories; protein: 8.3 g, carbohydrates: 0 g, fat: 6.7 g.
How much protein is in chicken back meat and skin, roasted?
25.9 g per 100 g. Its estimated share of calories is 35%, using 4 kcal per gram of protein.
How many net carbs are in chicken back meat and skin, roasted?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 92 reported nutrients, per 100 g+
Water53.5 g
Energy300 kcal
Energy1,255 kj
Protein25.9 g
Total lipid (fat)21 g
Ash0.92 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca21 mg
Iron, Fe1.4 mg
Magnesium, Mg20 mg
Phosphorus, P154 mg
Potassium, K210 mg
Sodium, Na87 mg
Zinc, Zn2.3 mg
Copper, Cu0.076 mg
Manganese, Mn0.022 mg
Selenium, Se22.5 µg
Vitamin C, total ascorbic acid0 mg
Thiamin0.061 mg
Riboflavin0.2 mg
Niacin6.7 mg
Pantothenic acid1 mg
Vitamin B-60.27 mg
Folate, total6 µg
Folic acid0 µg
Folate, food6 µg
Folate, DFE6 µg
Choline, total62.3 mg
Betaine5.3 mg
Vitamin B-120.27 µg
Vitamin B-12, added0 µg
Vitamin A, RAE105 µg
Retinol105 µg
Carotene, beta0 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Vitamin A, IU348 iu
Lycopene0 µg
Lutein + zeaxanthin0 µg
Vitamin E (alpha-tocopherol)0.27 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3), International Units2 iu
Vitamin D (D2 + D3)0.1 µg
Vitamin D3 (cholecalciferol)0.1 µg
Vitamin K (phylloquinone)4.9 µg
Vitamin K (Dihydrophylloquinone)0 µg
Fatty acids, total saturated5.8 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00 g
SFA 12:00.04 g
SFA 14:00.16 g
SFA 16:04.3 g
SFA 18:01.2 g
Fatty acids, total monounsaturated8.3 g
MUFA 16:11.1 g
MUFA 18:16.8 g
MUFA 20:10.2 g
MUFA 22:10 g
Fatty acids, total polyunsaturated4.6 g
PUFA 18:24 g
PUFA 18:30.18 g
PUFA 18:40 g
PUFA 20:40.17 g
PUFA 20:5 n-3 (EPA)0.02 g
PUFA 22:5 n-3 (DPA)0.03 g
PUFA 22:6 n-3 (DHA)0.06 g
Cholesterol88 mg
Tryptophan0.28 g
Threonine1.1 g
Isoleucine1.3 g
Leucine1.9 g
Lysine2.1 g
Methionine0.68 g
Cystine0.35 g
Phenylalanine1.0 g
Tyrosine0.81 g
Valine1.2 g
Arginine1.7 g
Histidine0.74 g
Alanine1.6 g
Aspartic acid2.3 g
Glutamic acid3.7 g
Glycine1.9 g
Proline1.4 g
Serine0.93 g
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 171071, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.