Chicken neck, meat and skin, simmered

USDA name: Chicken, broilers or fryers, neck, meat and skin, cooked simmered

210 calories in 3 oz (85 g). Per 100 g, protein: 19.6 g, carbohydrates: 0 g, fat: 18.1 g.

Among the other records in Poultry Products, per 100 g: less potassium than 97%, and less sodium than 92%.

Compare with another food →

Serving
1
= 85 g
210KCAL
Where the calories come from

Chicken neck, meat and skin, simmered, 3 oz

210 calories

  • Protein16.7 g33% of calories
  • Carbs0 g0% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat15.4 g67% of calories

Nutrition Facts

Serving size3 oz (85 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 15.4 g20%
Saturated Fat 4.3 g21%
Cholesterol 59.5 mg20%
Sodium 44.2 mg2%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 16.7 g
Vitamin D 0.085 mcg0%
Calcium 22.9 mg2%
Iron 2 mg11%
Potassium 91.8 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)18% 2.8 mg
  • Riboflavin (B2)16% 0.21 mg
  • Pantothenic acid (B5)9% 0.45 mg
  • Choline8% 41.9 mg
  • Vitamin B65% 0.085 mg
  • Vitamin B125% 0.12 µg
  • Vitamin A5% 40.8 µg
  • Thiamin (B1)3% 0.034 mg
  • Vitamin K3% 3.3 µg
  • Vitamin E2% 0.23 mg
  • Folate1% 2.5 µg

Little or none: Vitamin D, Vitamin C.

minerals

% of the Daily Value in this serving

  • Selenium27% 14.7 µg
  • Zinc21% 2.3 mg
  • Iron11% 2 mg
  • Copper9% 0.082 mg
  • Phosphorus8% 104 mg
  • Magnesium3% 11.1 mg
  • Potassium2% 91.8 mg
  • Sodium2% 44.2 mg
  • Calcium2% 22.9 mg
  • Manganese2% 0.039 mg

Amino acids

Grams in this serving. Essential amino acids are marked •

  • Glutamic acid2.3 g
  • Glycine1.6 g
  • Aspartic acid1.5 g
  • Lysine•1.2 g
  • Leucine•1.1 g
  • Arginine1.1 g
  • Alanine1.1 g
  • Proline1 g
  • Valine•0.78 g
  • Isoleucine•0.74 g
  • Threonine•0.66 g
  • Phenylalanine•0.62 g
  • Serine0.62 g
  • Tyrosine0.49 g
  • Histidine•0.44 g
  • Methionine•0.41 g
  • Cystine0.24 g
  • Tryptophan•0.17 g

How it compares

Against other records in Poultry Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 97%

    Same value as 0 of 389 other records.

    leastmost

  • Sodium

    Lower than 92%

    Same value as 2 of 393 other records.

    leastmost

  • Calcium

    Higher than 91%

    Same value as 1 of 393 other records.

    leastmost

  • Total fat

    Higher than 87%

    Same value as 0 of 393 other records.

    leastmost

  • Calories

    Higher than 81%

    Same value as 0 of 393 other records.

    leastmost

  • Iron

    Higher than 78%

    Same value as 3 of 393 other records.

    leastmost

Questions

How many calories are in chicken neck, meat and skin, simmered?
3 oz (85 g): 210 calories; protein: 16.7 g, carbohydrates: 0 g, fat: 15.4 g.
How much protein is in chicken neck, meat and skin, simmered?
19.6 g per 100 g. Its estimated share of calories is 32%, using 4 kcal per gram of protein.
How many net carbs are in chicken neck, meat and skin, simmered?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 92 reported nutrients, per 100 g+
Water61.7 g
Energy247 kcal
Energy1,033 kj
Protein19.6 g
Total lipid (fat)18.1 g
Ash0.61 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca27 mg
Iron, Fe2.3 mg
Magnesium, Mg13 mg
Phosphorus, P122 mg
Potassium, K108 mg
Sodium, Na52 mg
Zinc, Zn2.7 mg
Copper, Cu0.097 mg
Manganese, Mn0.046 mg
Selenium, Se17.3 µg
Vitamin C, total ascorbic acid0 mg
Thiamin0.04 mg
Riboflavin0.25 mg
Niacin3.3 mg
Pantothenic acid0.53 mg
Vitamin B-60.1 mg
Folate, total3 µg
Folic acid0 µg
Folate, food3 µg
Folate, DFE3 µg
Choline, total49.3 mg
Betaine4.2 mg
Vitamin B-120.14 µg
Vitamin B-12, added0 µg
Vitamin A, RAE48 µg
Retinol48 µg
Carotene, beta0 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Vitamin A, IU161 iu
Lycopene0 µg
Lutein + zeaxanthin0 µg
Vitamin E (alpha-tocopherol)0.27 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3), International Units6 iu
Vitamin D (D2 + D3)0.1 µg
Vitamin D3 (cholecalciferol)0.1 µg
Vitamin K (phylloquinone)3.9 µg
Vitamin K (Dihydrophylloquinone)0 µg
Fatty acids, total saturated5 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00 g
SFA 12:00.03 g
SFA 14:00.14 g
SFA 16:03.8 g
SFA 18:00.96 g
Fatty acids, total monounsaturated7.2 g
MUFA 16:11 g
MUFA 18:15.9 g
MUFA 20:10.2 g
MUFA 22:10 g
Fatty acids, total polyunsaturated3.9 g
PUFA 18:23.5 g
PUFA 18:30.15 g
PUFA 18:40 g
PUFA 20:40.12 g
PUFA 20:5 n-3 (EPA)0.02 g
PUFA 22:5 n-3 (DPA)0.02 g
PUFA 22:6 n-3 (DHA)0.04 g
Cholesterol70 mg
Tryptophan0.2 g
Threonine0.78 g
Isoleucine0.87 g
Leucine1.3 g
Lysine1.5 g
Methionine0.48 g
Cystine0.28 g
Phenylalanine0.73 g
Tyrosine0.57 g
Valine0.91 g
Arginine1.3 g
Histidine0.52 g
Alanine1.3 g
Aspartic acid1.8 g
Glutamic acid2.7 g
Glycine1.8 g
Proline1.2 g
Serine0.72 g
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 173622, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.