Canned chicken, meat only, with broth

USDA name: Chicken, canned, meat only, with broth

140 calories in 3 oz (85 g). Per 100 g, protein: 21.8 g, carbohydrates: 0 g, fat: 8 g.

Serving
1
= 85 g
140KCAL

Canned chicken, meat only, with broth, 3 oz

140 calories

Protein
18.5 g
Carbs
0 g
Fat
6.8 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size3 oz (85 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 6.8 g9%
Saturated Fat 1.9 g9%
Cholesterol 52.7 mg18%
Sodium 428 mg19%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 18.5 g
Vitamin D 0.085 mcg0%
Calcium 11.9 mg1%
Iron 1.3 mg7%
Potassium 117 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)34% 5.4 mg
  • Vitamin B618% 0.3 mg
  • Pantothenic acid (B5)14% 0.72 mg
  • Vitamin B1210% 0.25 µg
  • Choline10% 54.4 mg
  • Riboflavin (B2)8% 0.11 mg
  • Vitamin A3% 28.9 µg
  • Vitamin C2% 1.7 mg
  • Vitamin E1% 0.22 mg
  • Vitamin K1% 1.5 µg
  • Thiamin (B1)1% 0.013 mg
  • Folate1% 3.4 µg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

  • Selenium24% 13.4 µg
  • Sodium19% 428 mg
  • Zinc11% 1.2 mg
  • Phosphorus8% 94.3 mg
  • Iron7% 1.3 mg
  • Copper4% 0.039 mg
  • Potassium2% 117 mg
  • Magnesium2% 10.2 mg
  • Calcium1% 11.9 mg
  • Manganese1% 0.013 mg

Amino acids

Grams in this serving. Essential amino acids are marked •

  • Glutamic acid2.7 g
  • Aspartic acid1.6 g
  • Lysine•1.5 g
  • Leucine•1.3 g
  • Glycine1.2 g
  • Arginine1.2 g
  • Alanine1.1 g
  • Isoleucine•0.92 g
  • Valine•0.89 g
  • Proline0.88 g
  • Threonine•0.76 g
  • Phenylalanine•0.72 g
  • Serine0.65 g
  • Tyrosine0.59 g
  • Histidine•0.54 g
  • Methionine•0.49 g
  • Cystine0.25 g
  • Tryptophan•0.21 g

How it compares

Against other records in Poultry Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 94%

    Same value as 2 of 389 other records.

    leastmost

  • Sodium

    Higher than 94%

    Same value as 0 of 393 other records.

    leastmost

  • Vitamin C

    Higher than 86%

    Same value as 3 of 382 other records.

    leastmost

  • Iron

    Higher than 69%

    Same value as 1 of 393 other records.

    leastmost

  • Protein

    Lower than 64%

    Same value as 1 of 393 other records.

    leastmost

  • Calories

    Lower than 57%

    Same value as 4 of 393 other records.

    leastmost

Questions

How many calories are in canned chicken, meat only, with broth?
3 oz (85 g): 140 calories; protein: 18.5 g, carbohydrates: 0 g, fat: 6.8 g.
How much protein is in canned chicken, meat only, with broth?
21.8 g per 100 g. Its estimated share of calories is 53%, using 4 kcal per gram of protein.
How many net carbs are in canned chicken, meat only, with broth?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 92 reported nutrients, per 100 g+
Water68.7 g
Energy165 kcal
Energy690 kj
Protein21.8 g
Total lipid (fat)8 g
Ash1.8 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca14 mg
Iron, Fe1.6 mg
Magnesium, Mg12 mg
Phosphorus, P111 mg
Potassium, K138 mg
Sodium, Na503 mg
Zinc, Zn1.4 mg
Copper, Cu0.046 mg
Manganese, Mn0.015 mg
Selenium, Se15.8 µg
Vitamin C, total ascorbic acid2 mg
Thiamin0.015 mg
Riboflavin0.13 mg
Niacin6.3 mg
Pantothenic acid0.85 mg
Vitamin B-60.35 mg
Folate, total4 µg
Folic acid0 µg
Folate, food4 µg
Folate, DFE4 µg
Choline, total64 mg
Betaine4.7 mg
Vitamin B-120.29 µg
Vitamin B-12, added0 µg
Vitamin A, RAE34 µg
Retinol34 µg
Carotene, beta0 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Vitamin A, IU113 iu
Lycopene0 µg
Lutein + zeaxanthin0 µg
Vitamin E (alpha-tocopherol)0.26 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3), International Units5 iu
Vitamin D (D2 + D3)0.1 µg
Vitamin D3 (cholecalciferol)0.1 µg
Vitamin K (phylloquinone)1.8 µg
Vitamin K (Dihydrophylloquinone)0 µg
Fatty acids, total saturated2.2 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00 g
SFA 12:00.01 g
SFA 14:00.06 g
SFA 16:01.6 g
SFA 18:00.44 g
Fatty acids, total monounsaturated3.1 g
MUFA 16:10.44 g
MUFA 18:12.6 g
MUFA 20:10.08 g
MUFA 22:10 g
Fatty acids, total polyunsaturated1.8 g
PUFA 18:21.5 g
PUFA 18:30.07 g
PUFA 18:40 g
PUFA 20:40.07 g
PUFA 20:5 n-3 (EPA)0.01 g
PUFA 22:5 n-3 (DPA)0.01 g
PUFA 22:6 n-3 (DHA)0.02 g
Cholesterol62 mg
Tryptophan0.24 g
Threonine0.9 g
Isoleucine1.1 g
Leucine1.6 g
Lysine1.8 g
Methionine0.57 g
Cystine0.3 g
Phenylalanine0.84 g
Tyrosine0.7 g
Valine1.1 g
Arginine1.4 g
Histidine0.64 g
Alanine1.3 g
Aspartic acid1.9 g
Glutamic acid3.2 g
Glycine1.4 g
Proline1 g
Serine0.76 g
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 171099, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.