How many calories are in raw chicken fat?

1 tbsp (12.8 g): 81 calories; protein: 0.48 g, carbohydrates: 0 g, fat: 8.7 g.

How much protein is in raw chicken fat?

3.7 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.

How many net carbs are in raw chicken fat?

0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Raw chicken fat

USDA name: Chicken, broilers or fryers, separable fat, raw

81 calories in 1 tbsp (12.8 g). Per 100 g, protein: 3.7 g, carbohydrates: 0 g, fat: 68 g.

Serving

= 12.8 g

Raw chicken fat, 1 tbsp

81 calories

Protein: 0.48 g
Carbs: 0 g
Fat: 8.7 g
Fiber: 0 g
Sugars: 0 g

Nutrition Facts

Serving size1 tbsp (12.8 g)

Amount per serving
Calories81

% Daily Value*

Total Fat 8.7 g11%

Saturated Fat 2.6 g13%

Trans Fat 0.096 g

Cholesterol 7.4 mg2%

Sodium 4.1 mg0%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g

Protein 0.48 g

Vitamin D 0.42 mcg2%

Calcium 0.9 mg0%

Iron 0.09 mg0%

Potassium 8.2 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin E2% 0.35 mg
Vitamin D2% 0.42 µg
Vitamin A2% 16 µg
Niacin (B3)2% 0.26 mg
Riboflavin (B2)1% 0.008 mg

Little or none: Pantothenic acid (B5), Vitamin B12, Choline, Vitamin K, Thiamin (B1), Vitamin B6, Folate, Vitamin C.

minerals

% of the Daily Value in this serving

Selenium2% 1.2 µg
Phosphorus1% 6.9 mg
Zinc1% 0.058 mg

Little or none: Iron, Copper, Magnesium, Sodium, Potassium, Manganese, Calcium.

Amino acids

Grams in this serving. Essential amino acids are marked •

Glycine0.076 g
Glutamic acid0.059 g
Proline0.045 g
Aspartic acid0.043 g
Alanine0.039 g
Arginine0.037 g
Lysine•0.029 g
Leucine•0.028 g
Valine•0.02 g
Serine0.019 g
Threonine•0.017 g
Phenylalanine•0.016 g
Isoleucine•0.015 g
Tyrosine0.011 g
Methionine•0.01 g
Histidine•0.009 g
Cystine0.008 g
Tryptophan•0.004 g

How it compares

Against other records in Poultry Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories
Higher than 100%
Same value as 0 of 393 other records.
leastmost
Protein
Lower than 100%
Same value as 0 of 393 other records.
leastmost
Total fat
Higher than 100%
Same value as 0 of 393 other records.
leastmost
Sodium
Lower than 100%
Same value as 0 of 393 other records.
leastmost
Potassium
Lower than 99%
Same value as 0 of 389 other records.
leastmost
Iron
Lower than 88%
Same value as 0 of 393 other records.
leastmost

Questions

How many calories are in raw chicken fat?: 1 tbsp (12.8 g): 81 calories; protein: 0.48 g, carbohydrates: 0 g, fat: 8.7 g.
How much protein is in raw chicken fat?: 3.7 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
How many net carbs are in raw chicken fat?: 0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 92 reported nutrients, per 100 g+

Water	28.9 g
Energy	629 kcal
Energy	2,632 kj
Protein	3.7 g
Total lipid (fat)	68 g
Ash	0.28 g
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Total Sugars	0 g
Calcium, Ca	7 mg
Iron, Fe	0.7 mg
Magnesium, Mg	6 mg
Phosphorus, P	54 mg
Potassium, K	64 mg
Sodium, Na	32 mg
Zinc, Zn	0.45 mg
Copper, Cu	0.029 mg
Manganese, Mn	0.014 mg
Selenium, Se	9.7 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.021 mg
Riboflavin	0.059 mg
Niacin	2 mg
Pantothenic acid	0.19 mg
Vitamin B-6	0.02 mg
Folate, total	1 µg
Folic acid	0 µg
Folate, food	1 µg
Folate, DFE	1 µg
Choline, total	15.7 mg
Betaine	0.6 mg
Vitamin B-12	0.07 µg
Vitamin B-12, added	0 µg
Vitamin A, RAE	125 µg
Retinol	125 µg
Carotene, beta	0 µg
Carotene, alpha	0 µg
Cryptoxanthin, beta	0 µg
Vitamin A, IU	509 iu
Lycopene	0 µg
Lutein + zeaxanthin	0 µg
Vitamin E (alpha-tocopherol)	2.7 mg
Vitamin E, added	0 mg
Vitamin D (D2 + D3), International Units	130 iu
Vitamin D (D2 + D3)	3.3 µg
Vitamin D3 (cholecalciferol)	3.3 µg
Vitamin K (phylloquinone)	2.4 µg
Fatty acids, total saturated	20.3 g
SFA 4:0	0 g
SFA 6:0	0 g
SFA 8:0	0 g
SFA 10:0	0 g
SFA 12:0	0.04 g
SFA 14:0	0.6 g
SFA 16:0	14.7 g
SFA 18:0	4.1 g
Fatty acids, total monounsaturated	30.3 g
MUFA 16:1	3.9 g
MUFA 18:1	25.3 g
MUFA 20:1	0.73 g
MUFA 22:1	0 g
Fatty acids, total polyunsaturated	14.2 g
PUFA 18:2	13.3 g
PUFA 18:3	0.7 g
PUFA 18:4	0 g
PUFA 20:4	0.04 g
PUFA 20:5 n-3 (EPA)	0 g
PUFA 22:5 n-3 (DPA)	0 g
PUFA 22:6 n-3 (DHA)	0 g
Fatty acids, total trans	0.75 g
Cholesterol	58 mg
Tryptophan	0.03 g
Threonine	0.13 g
Isoleucine	0.12 g
Leucine	0.22 g
Lysine	0.22 g
Methionine	0.075 g
Cystine	0.062 g
Phenylalanine	0.13 g
Tyrosine	0.085 g
Valine	0.16 g
Arginine	0.29 g
Histidine	0.072 g
Alanine	0.3 g
Aspartic acid	0.33 g
Glutamic acid	0.46 g
Glycine	0.59 g
Proline	0.35 g
Serine	0.15 g
Alcohol, ethyl	0 g
Caffeine	0 mg
Theobromine	0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 171468, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.