Foods high in carbohydrates

Chinese fried rice without meat tops the list with 18.7 g per 100 calories. The Daily Value for carbohydrates is 275 g. Ranked from 12,688 everyday foods (not packaged products); dried spices, protein powders and regional specialties are left out.

1. 1Chinese fried rice without meatRestaurant Foods18.7 g
2. 2Carrabba's spaghetti with pomodoroRestaurant Foods17.9 g
3. 3On The Border Mexican riceRestaurant Foods17.5 g
4. 4Spaghetti with pomodoro sauce, no meatRestaurant Foods17.1 g
5. 5Arroz con lecheRestaurant Foods17.1 g
6. 6ArepaRestaurant Foods17 g
7. 7Rice and pigeonpeasRestaurant Foods16.9 g
8. 8Mexican Spanish riceRestaurant Foods16.8 g
9. 9Olive Garden spaghetti with pomodoroRestaurant Foods16.8 g
10. 10Rice and red beansRestaurant Foods16.7 g
11. 11Chinese vegetable lo mein, without meatRestaurant Foods16.7 g
12. 12Rice and black beansRestaurant Foods16.2 g
13. 13Applebee's Kraft Macaroni & CheeseRestaurant Foods14.7 g
14. 14TGI Friday's mac and cheeseRestaurant Foods14.4 g
15. 15Black bean soupRestaurant Foods14.4 g
16. 16Latino corn tamaleRestaurant Foods14.3 g
17. 17Olive Garden spaghetti with meat sauceRestaurant Foods14.2 g
18. 18Denny's macaroni and cheeseRestaurant Foods14.1 g
19. 19Latino pupusas con frijolesRestaurant Foods13.8 g
20. 20Applebee's french friesRestaurant Foods13.6 g
21. 21Italian spaghetti with meat sauceRestaurant Foods13.6 g
22. 22Denny's hash brownsRestaurant Foods13.5 g
23. 23Restaurant hash brownsRestaurant Foods13.5 g
24. 24Chinese vegetable chow meinRestaurant Foods13.3 g
25. 25Carrabba's spaghetti with meat sauceRestaurant Foods12.9 g
26. 26Restaurant french friesRestaurant Foods12.9 g
27. 27Cracker Barrel thick-cut onion ringsRestaurant Foods12.5 g
28. 28Denny's french friesRestaurant Foods12.5 g
29. 29TGI Friday's french friesRestaurant Foods12.5 g
30. 30Restaurant mac and cheeseRestaurant Foods12.5 g
31. 31Olive Garden cheese ravioli with marinaraRestaurant Foods12.4 g
32. 32On The Border refried beansRestaurant Foods12.2 g
33. 33Cracker Barrel steak friesRestaurant Foods12.1 g
34. 34Cheese ravioli with marinara sauceRestaurant Foods12 g
35. 35Latino chicken and rice entreeRestaurant Foods11.5 g
36. 36Onion ringsRestaurant Foods11.4 g
37. 37Carrabba's cheese ravioli with marinaraRestaurant Foods11.3 g
38. 38Applebee's crunchy onion ringsRestaurant Foods11.3 g
39. 39Applebee's coleslawRestaurant Foods11 g
40. 40Chinese assorted egg rollsRestaurant Foods10.9 g
41. 41Mexican refried beansRestaurant Foods10.8 g
42. 42Denny's onion ringsRestaurant Foods10.7 g
43. 43Restaurant, Latino, bunuelos (fried yeast bread)Restaurant Foods10.5 g
44. 44Latino pupusas del cerdoRestaurant Foods9.9 g
45. 45Sweet and sour pork, ChineseRestaurant Foods9.8 g
46. 46Chinese chicken chow meinRestaurant Foods9.8 g
47. 47Chinese sweet and sour chickenRestaurant Foods9.5 g
48. 48Latino beef empanadasRestaurant Foods9.3 g
49. 49Chinese sesame chickenRestaurant Foods9.2 g
50. 50Denny's spaghetti and meatballsRestaurant Foods9.1 g
51. 51Spaghetti and meatballsRestaurant Foods9.1 g
52. 52Pork tamaleRestaurant Foods9.1 g
53. 53Latino pupusas con quesoRestaurant Foods8.7 g
54. 54Chinese orange chickenRestaurant Foods8.6 g
55. 55On the Border soft taco with ground beef, cheese, lettuceRestaurant Foods8.4 g
56. 56Denny's mozzarella cheese sticksRestaurant Foods8.4 g
57. 57Mexican restaurant cheese tamalesRestaurant Foods8.3 g
58. 58Applebee's hand battered fishRestaurant Foods8.2 g
59. 59Mexican soft taco with ground beef, cheese, lettuceRestaurant Foods8.2 g
60. 60Chinese lemon chickenRestaurant Foods8.2 g
61. 61Chinese General Tso's chickenRestaurant Foods8.1 g
62. 62Cracker Barrel macaroni n' cheese, kid's menuRestaurant Foods8.1 g
63. 63Cracker Barrel mac and cheeseRestaurant Foods8 g
64. 64Applebee's Double Crunch ShrimpRestaurant Foods8 g
65. 65ColeslawRestaurant Foods7.8 g
66. 66Fried mozzarella sticksRestaurant Foods7.7 g
67. 67Restaurant battered fried fish filletRestaurant Foods7.7 g
68. 68TGI Friday's fried mozzarellaRestaurant Foods7.6 g
69. 69Denny's chicken stripsRestaurant Foods7.5 g
70. 70Cracker Barrel country fried shrimpRestaurant Foods7.5 g
71. 71Denny's fried battered fish filletRestaurant Foods7.4 g
72. 72Cracker Barrel coleslawRestaurant Foods7.4 g
73. 73Applebee's mozzarella sticksRestaurant Foods7.2 g
74. 74Restaurant breaded fried shrimpRestaurant Foods7.2 g
75. 75Chinese beef and vegetablesRestaurant Foods6.9 g
76. 76Cracker Barrel fried chicken tendersRestaurant Foods6.9 g
77. 77TGI Friday's breaded shrimpRestaurant Foods6.9 g
78. 78Cracker Barrel fried chicken tendersRestaurant Foods6.9 g
79. 79Denny's golden fried shrimpRestaurant Foods6.6 g
80. 80Cheese quesadilla, Mexican styleRestaurant Foods6.6 g
81. 81Carabba's lasagneRestaurant Foods6.5 g
82. 82Restaurant chicken tendersRestaurant Foods6.4 g
83. 83Applebee's chicken tendersRestaurant Foods6.2 g
84. 84On The Border cheese quesadillaRestaurant Foods6.2 g
85. 85Italian restaurant lasagna with meatRestaurant Foods6.1 g
86. 86Restaurant chicken fingersRestaurant Foods6.1 g
87. 87Applebee's chicken tendersRestaurant Foods6.1 g
88. 88On The Border cheese enchiladaRestaurant Foods6 g
89. 89Denny's coleslawRestaurant Foods5.9 g
90. 90Olive Garden chicken parmigianaRestaurant Foods5.8 g
91. 91Chinese shrimp and vegetablesRestaurant Foods5.8 g
92. 92Chinese chicken and vegetablesRestaurant Foods5.7 g
93. 93Mexican restaurant cheese enchiladaRestaurant Foods5.7 g
94. 94Olive Garden lasagna classicoRestaurant Foods5.6 g
95. 95Tripe soupRestaurant Foods5.5 g
96. 96TGI Friday's chicken fingersRestaurant Foods5.4 g
97. 97Chicken parmesan without pastaRestaurant Foods5.4 g
98. 98Chinese kung pao chickenRestaurant Foods5.3 g
99. 99TGI Friday's chicken fingersRestaurant Foods5.2 g
100. 100Carrabba's chicken parmesanRestaurant Foods3.8 g

Source: USDA FoodData Central. Per serving uses each food's typical USDA portion. Daily Values are the FDA's for adults and children 4 years and older.