Foods high in saturated fat

Archway Coconut Macaroon cookies tops the list with 20.1 g per 100 g. The Daily Value for saturated fat is 20 g. Ranked from 12,251 everyday foods (not packaged products); dried spices, protein powders and regional specialties are left out.

1. 1Archway Coconut Macaroon cookiesBaked Products20.1 g101% DV
2. 2Coconut macaroonsBaked Products20.1 g100% DV
3. 3Peanut butter chocolate cookieBaked Products19.2 g96% DV
4. 4Vanilla caramel coconut chocolate cookieBaked Products17.7 g89% DV
5. 5Chocolate-covered sugar wafer cookiesBaked Products17.2 g86% DV
6. 6Chocolate-coated graham crackersBaked Products17.2 g86% DV
7. 7Chocolate cookie with icing or coatingBaked Products16.5 g83% DV
8. 8Animal cookies with frostingBaked Products16.2 g81% DV
9. 9Gluten-free chocolate wafersBaked Products15.3 g76% DV
10. 10Glutino chocolate gluten free wafersBaked Products15.3 g76% DV
11. 11Butter or sugar cookie with chocolate icingBaked Products14.8 g74% DV
12. 12Chocolate chip cookiesBaked Products14.1 g70% DV
13. 13Chocolate-coated or frosted cake doughnutsBaked Products13.5 g67% DV
14. 14Cinnamon buns, frostedBaked Products12.6 g63% DV
15. 15Chocolate cream biscuit sticksBaked Products12.6 g63% DV
16. 16Chocolate creme pie, commercially preparedBaked Products12.4 g62% DV
17. 17Sugar wafers with creme fillingBaked Products11.9 g59% DV
18. 18Butter croissantsBaked Products11.7 g58% DV
19. 19Marshmallow cookies with rice cerealBaked Products11.4 g57% DV
20. 20Rice cereal chocolate cookiesBaked Products11.3 g56% DV
21. 21Plain cake doughnutsBaked Products11.1 g56% DV
22. 22Pie crust, refrigerated, bakedBaked Products11.1 g55% DV
23. 23Butter cookiesBaked Products11.1 g55% DV
24. 24Enriched butter cookiesBaked Products11.1 g55% DV
25. 25Cheese croissantsBaked Products10.6 g53% DV
26. 26Gluten-free lemon wafersBaked Products10.5 g53% DV
27. 27Glutino lemon gluten free wafersBaked Products10.5 g53% DV
28. 28CheesecakeBaked Products9.9 g50% DV
29. 29Soft chocolate chip cookiesBaked Products9.8 g49% DV
30. 30Frozen puff pastryBaked Products9.6 g48% DV
31. 31Low sodium cheese crackersBaked Products9.6 g48% DV
32. 32Pie crust, refrigerated, unbakedBaked Products9.6 g48% DV
33. 33Baked frozen standard pie crustBaked Products9.3 g46% DV
34. 34Coconut cream pie, no-bakeBaked Products8.9 g45% DV
35. 35Deep dish pie crust, frozen, bakedBaked Products8.9 g44% DV
36. 36Pillsbury Chocolate Chip Cookies, refrigerated doughBaked Products8.7 g44% DV
37. 37Baked standard pie crustBaked Products8.6 g43% DV
38. 38Sugar-free peanut butter cookiesBaked Products8.6 g43% DV
39. 39Chocolate chip cookie dough, refrigeratedBaked Products8.4 g42% DV
40. 40Chocolate chip cookie mix, dryBaked Products8.3 g42% DV
41. 41Pecan shortbread cookiesBaked Products8.2 g41% DV
42. 42Chocolate mousse pie, no-bakeBaked Products8.2 g41% DV
43. 43Frozen standard pie crust, ready-to-bakeBaked Products8.2 g41% DV
44. 44Deep dish pie crust, frozen, unbaked, enriched flourBaked Products8.1 g41% DV
45. 45Plain shortbread cookiesBaked Products8.1 g41% DV
46. 46Glutino vanilla creme gluten-free cookiesBaked Products8.1 g40% DV
47. 47Higher fat enriched chocolate chip cookiesBaked Products8.1 g40% DV
48. 48Archway Home Style Cookies, Chocolate Chip Ice BoxBaked Products8.1 g40% DV
49. 49Chocolate chip cookies, made with margarineBaked Products8.1 g40% DV
50. 50Standard pie crust, dry mixBaked Products8 g40% DV
51. 51Gluten-free chocolate sandwich cookiesBaked Products7.9 g40% DV
52. 52Glutino chocolate vanilla creme gluten-free cookiesBaked Products7.9 g40% DV
53. 53Chocolate chip cookies, baked from refrigerated doughBaked Products7.8 g39% DV
54. 54Baked standard pie crust, from dry mixBaked Products7.7 g39% DV
55. 55Unbaked pie crustBaked Products7.7 g38% DV
56. 56Regular sugar cookiesBaked Products7.7 g38% DV
57. 57High-fat chocolate chip cookiesBaked Products7.5 g37% DV
58. 58Vanilla wafer pie crust, chilledBaked Products7.4 g37% DV
59. 59Chocolate-coated creme sandwich cookiesBaked Products7.4 g37% DV
60. 60BrowniesBaked Products7.3 g37% DV
61. 61Baked taco shellsBaked Products7.1 g36% DV
62. 62Iced cream puff or eclairBaked Products7.1 g35% DV
63. 63Corn tostada shellsBaked Products7 g35% DV
64. 64Gluten-free vanilla sandwich cookiesBaked Products7 g35% DV
65. 65Coconut creme pie, commercially preparedBaked Products7 g35% DV
66. 66Banana cream pie, no-bakeBaked Products6.9 g35% DV
67. 67Cheese Danish pastryBaked Products6.8 g34% DV
68. 68Peanut butter cookiesBaked Products6.8 g34% DV
69. 69No-bake cheesecake, from mixBaked Products6.7 g33% DV
70. 70Goya crackersBaked Products6.3 g32% DV
71. 71Little Debbie Nutty Bars, chocolate coveredBaked Products6.3 g31% DV
72. 72Cheese breadBaked Products6.3 g31% DV
73. 73Baked peanut butter cookies, from doughBaked Products6.2 g31% DV
74. 74Soft peanut butter cookiesBaked Products6.1 g31% DV
75. 75Standard snack crackers with cheese fillingBaked Products6.1 g31% DV
76. 76Cheese sweet rollsBaked Products6.1 g30% DV
77. 77Rye sandwich crackers, cheese fillingBaked Products6 g30% DV
78. 78Lower fat chocolate chip cookiesBaked Products6 g30% DV
79. 79Plain cake doughnuts, sugared or glazedBaked Products5.9 g30% DV
80. 80Sage Valley gluten free vanilla cookiesBaked Products5.9 g30% DV
81. 81Chocolate cake with chocolate frostingBaked Products5.9 g30% DV
82. 82Baked sugar cookies, from doughBaked Products5.9 g30% DV
83. 83Chocolate chip sandwich cookies with cremeBaked Products5.9 g29% DV
84. 84Coconut custard pieBaked Products5.9 g29% DV
85. 85Archway Frosty Lemon cookiesBaked Products5.8 g29% DV
86. 86Frozen whole wheat parathaBaked Products5.8 g29% DV
87. 87Glazed yeast doughnutsBaked Products5.8 g29% DV
88. 88Cinnamon coffee cake with crumb toppingBaked Products5.8 g29% DV
89. 89Cinnamon crumb coffee cakeBaked Products5.8 g29% DV
90. 90Yellow cake with chocolate frostingBaked Products5.8 g29% DV
91. 91Peanut butter cookie dough, refrigeratedBaked Products5.8 g29% DV
92. 92Gluten-free multigrain vegetable crackersBaked Products5.7 g29% DV
93. 93Cinnamon Danish pastryBaked Products5.7 g28% DV
94. 94Chocolate sandwich cookies, creme fillingBaked Products5.6 g28% DV
95. 95Cream puff shells, prepared from recipeBaked Products5.6 g28% DV
96. 96Low-fat chocolate creme-filled snack cakeBaked Products5.6 g28% DV
97. 97Regular standard snack crackersBaked Products5.6 g28% DV
98. 98Guava pastriesBaked Products5.5 g28% DV
99. 99Refrigerated high-fat plain or buttermilk biscuits, bakedBaked Products5.5 g28% DV
100. 100Baked puff pastry, from frozenBaked Products5.5 g28% DV

Source: USDA FoodData Central. Per serving uses each food's typical USDA portion. Daily Values are the FDA's for adults and children 4 years and older.