Cinnamon Danish pastry

USDA name: Danish pastry, cinnamon, enriched

572 calories in 1 large (approx 7" dia) (142 g). Per 100 g, protein: 7 g, carbohydrates: 44.6 g, fat: 22.4 g.

Serving
1
= 142 g
572KCAL

Cinnamon Danish pastry, 1 large (approx 7" dia)

572 calories

Protein
9.9 g
Carbs
63.3 g
Fat
31.8 g
Fiber
1.8 g
Sugars
28.1 g

Nutrition Facts

Serving size1 large (approx 7" dia) (142 g)
Amount per serving
Calories572
% Daily Value*
Total Fat 31.8 g41%
Saturated Fat 8.1 g40%
Cholesterol 29.8 mg10%
Sodium 588 mg26%
Total Carbohydrate 63.3 g23%
Dietary Fiber 1.8 g7%
Total Sugars 28.1 g
Protein 9.9 g
Vitamin D 0 mcg0%
Calcium 101 mg8%
Iron 2.8 mg15%
Potassium 178 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)36% 0.43 mg
  • Folate33% 131 µg
  • Riboflavin (B2)29% 0.37 mg
  • Niacin (B3)25% 4.1 mg
  • Pantothenic acid (B5)11% 0.56 mg
  • Vitamin K11% 13.3 µg
  • Vitamin B126% 0.14 µg
  • Choline6% 31 mg
  • Vitamin E4% 0.55 mg
  • Vitamin B63% 0.054 mg
  • Vitamin A1% 8.5 µg

Little or none: Vitamin C, Vitamin D.

minerals

% of the Daily Value in this serving

  • Selenium44% 24.1 µg
  • Sodium26% 588 mg
  • Manganese22% 0.51 mg
  • Copper16% 0.14 mg
  • Iron15% 2.8 mg
  • Phosphorus12% 152 mg
  • Zinc9% 1 mg
  • Calcium8% 101 mg
  • Magnesium6% 27 mg
  • Potassium4% 178 mg

Amino acids

Grams in this serving. Essential amino acids are marked •

  • Glutamic acid2.7 g
  • Proline0.9 g
  • Leucine•0.76 g
  • Aspartic acid0.66 g
  • Serine0.53 g
  • Phenylalanine•0.49 g
  • Valine•0.49 g
  • Arginine0.44 g
  • Isoleucine•0.44 g
  • Lysine•0.42 g
  • Alanine0.39 g
  • Glycine0.35 g
  • Threonine•0.35 g
  • Tyrosine0.33 g
  • Histidine•0.23 g
  • Cystine0.2 g
  • Methionine•0.2 g
  • Tryptophan•0.12 g

How it compares

Against other records in Baked Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 84%

    Same value as 1 of 517 other records.

    leastmost

  • Fiber

    Lower than 81%

    Same value as 7 of 467 other records.

    leastmost

  • Carbohydrates

    Lower than 80%

    Same value as 3 of 517 other records.

    leastmost

  • Iron

    Lower than 68%

    Same value as 1 of 518 other records.

    leastmost

  • Sugars

    Higher than 63%

    Same value as 0 of 381 other records.

    leastmost

  • Calories

    Higher than 61%

    Same value as 3 of 517 other records.

    leastmost

Questions

How many calories are in cinnamon danish pastry?
1 large (approx 7" dia) (142 g): 572 calories; protein: 9.9 g, carbohydrates: 63.3 g, fat: 31.8 g.
How much protein is in cinnamon danish pastry?
7 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in cinnamon danish pastry?
43.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 89 reported nutrients, per 100 g+
Water24.3 g
Energy403 kcal
Energy1,686 kj
Protein7 g
Total lipid (fat)22.4 g
Ash1.7 g
Carbohydrate, by difference44.6 g
Fiber, total dietary1.3 g
Total Sugars19.8 g
Calcium, Ca71 mg
Iron, Fe2 mg
Magnesium, Mg19 mg
Phosphorus, P107 mg
Potassium, K125 mg
Sodium, Na414 mg
Zinc, Zn0.72 mg
Copper, Cu0.1 mg
Manganese, Mn0.36 mg
Selenium, Se17 µg
Vitamin C, total ascorbic acid0.1 mg
Thiamin0.3 mg
Riboflavin0.26 mg
Niacin2.9 mg
Pantothenic acid0.4 mg
Vitamin B-60.038 mg
Folate, total68 µg
Folic acid35 µg
Folate, food33 µg
Folate, DFE92 µg
Choline, total21.8 mg
Vitamin B-120.1 µg
Vitamin B-12, added0 µg
Vitamin A, RAE6 µg
Retinol6 µg
Carotene, beta2 µg
Carotene, alpha0 µg
Cryptoxanthin, beta1 µg
Vitamin A, IU24 iu
Lycopene0 µg
Lutein + zeaxanthin52 µg
Vitamin E (alpha-tocopherol)0.39 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3), International Units0 iu
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)9.4 µg
Fatty acids, total saturated5.7 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00 g
SFA 12:00 g
SFA 14:00.11 g
SFA 16:03 g
SFA 18:02.6 g
Fatty acids, total monounsaturated12.5 g
MUFA 16:10.022 g
MUFA 18:112.5 g
MUFA 20:10.001 g
MUFA 22:10 g
Fatty acids, total polyunsaturated2.9 g
PUFA 18:22.8 g
PUFA 18:30.15 g
PUFA 18:40.001 g
PUFA 20:40.007 g
PUFA 20:5 n-3 (EPA)0.003 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0.002 g
Cholesterol21 mg
Tryptophan0.084 g
Threonine0.24 g
Isoleucine0.31 g
Leucine0.53 g
Lysine0.3 g
Methionine0.14 g
Cystine0.14 g
Phenylalanine0.35 g
Tyrosine0.23 g
Valine0.34 g
Arginine0.31 g
Histidine0.16 g
Alanine0.27 g
Aspartic acid0.46 g
Glutamic acid1.9 g
Glycine0.24 g
Proline0.64 g
Serine0.38 g
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 172753, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.